Ayurveda is the first known complete medical science of life known to mankind. Word "Ayu" sense the life, and word "Veda" sense Knowledge. Considered by many scholars to be the oldest healing science, Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well-balanced lives.
Ayurveda has been practiced in India for at least 5,000 years and has recently become popular in Western cultures. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper drinking, diet, and lifestyle, as well as herbal remedies.
Ayurveda teaches respect for nature, appreciation of life and the means to empower the individual. It is holistic medicine at its best. According to Ayurveda each individual is unique, a combination of physical, mental & emotional characteristics which are known as his/her constitution (Prakriti).
The term Ayurveda is used today as a generic term for Indian traditional medicine. Ayurveda is a complete medical system, it deals with health in all its aspects; physical health, mental balance, spiritual well-being, social welfare, environmental considerations, dietary and lifestyle habits, daily living trends, and seasonal variations in lifestyle, as well as treating and managing specific diseases.
Supplementary than a therapeutic method, Ayurveda is a mode of life, a technique of collaborating with environment and existing in agreement with nature. It considers that individual being is a quantity of environment and whatsoever lies in environment, there is a matching image of parallel elements in the body too.
Hence individual has to continuously aware in harmony with environment and one must never attempt to drive against environment. We are fortunate informed with the penalties, which we are suffering if we attempt to go anti the rules of nature.
Ayurveda is mostly used all around the planet in several arrangements. Numerous home-based remedies are used for the healing of minimal and major health issues. But the possibility of Ayurveda does not boundary the situation to these minimal home-based solutions.
Ayurveda not only cures precise wellbeing worries but too proposals clarification as to why one individual reacts contrarily to another. Ayurveda itself is a complete healing knowledge that can be functional to each action in lifetime.
Study has exposed those individuals who training Ayurvedic approaches are at a declined threat for high blood pressure, high lipid, and anxiety, all issues for heart disease. Ayurveda Herbal remedies are considered to benefit hypersensitivities, arthritis, chronic fatigue syndrome, menstrual cramps, Parkinson's disease, and many gastrointestinal complaints
Dr Gurnam Singh Saini
Bachelor of Ayurvedic Medicine and Surgery
MD Alternative Medicine
Panchkarma Detox Expert
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Ayurveda stads for extensive and elaborate clinical examination to understand thenature of the disease