Posted On : 23 May, 2016
We live in a fast-paced world and often neglect ourselves, our health, and especially our skin. Ironically, we always want to look and feel good about ourselves. Ancient Ayurveda, one of the oldest disciplines of medicine, shows us the path to good looking skin. It involves keeping our internal body system pure and free from toxins and impurities.
Ayurvedic skin care is the best way to maintain a healthy skin free from blemishes, pimples, and dark spots. These irritants are a result of a disruptive lifestyle or diet disorder. Glowing and good looking skin is possible with a balanced diet and a healthy daily routine. Consuming healthy food is essential for flawless skin.
According to the theory and philosophy of Ayurveda, the human body is made up of five elements - space, air, water, fire, and earth. The congruent functioning of all these elements makes a healthy person. Our skin is made up of one dominant element which is caused to disperse through other factors. Using Ayurvedic products help restore that natural element which leads to healthy skin.
Here are three interesting facts about Ayurvedic skin care worth knowing.
Dr Gurnam Singh Saini
Bachelor of Ayurvedic Medicine and Surgery
MD Alternative Medicine
Panchkarma Detox Expert
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Ayurveda stads for extensive and elaborate clinical examination to understand thenature of the disease