Skin problems such as acne can be extremely distressing and stubborn. The pimples are not just painful but they leave ugly scars behind too. Therefore, it is extremely important to make a smart choice for such skin issues. Among all, Ayurveda is the most natural and holistic ways to heal all kinds of skin problems. This methodology of Ayurveda is the finest way to get rid of such problems forever.
Basil: It is the most sacred ingredient of Ayurveda and it is extremely useful and effective remedy for acne. This herb is filled with countless healing properties that are helpful in treating pimples, acne, scars, and blemishes naturally. You can make a face pack by taking some fresh basil leaves to treat your acne. Just make a paste of a few basil leaves and then apply it to the affected area.
Indian Gooseberry: It is also known as an elixir for the skin because it removes extra sebum, fights the acne causing bacteria and protects your skin from scars and blemishes. It is also an important part of the Ayurvedic diet. You can either make a paste of Indian gooseberry or eat it directly. It is also rich in Vitamin C so it is great for your immune system.
Turmeric: This ingredient considered as an anti-fungal and antibacterial remedy for your skin. Turmeric protects your skin from pimples and breakouts. This Ayurvedic ingredient is filled with numerous anti-allergic properties that are used to prevent your skin’s pores from the toxins. Add a pinch of turmeric to your homemade face mask to avail the benefits.
Honey: It is a perfect and highly effective Ayurvedic treatment for acne. This miraculous ingredient is filled with several amazing benefits. By using this magical ingredient, you can get rid of pimples, acne and acne scars. You can add honey to your homemade masks or apply it alone to your face to avail its healing properties.
Dr. Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. In Australia he pursued post graduate degree in mental health from La Trobe University, Melbourne (Australia). He has worked as associated Nurse Unit Management in Eastern Healths, Melbourne for 9 years. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More