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Ayurveda: A Brief Introduction on Indian Medicine & Treatment

Author : Gurnam Saini   LinkedIn Facebook



                                 Ayurveda Treatment




Ayurveda is one of the ancient known health science of life known to mankind. Word "Ayu" sense the life, and word "Veda" sense Knowledge.  Considered by many scholars to be the oldest healing science, Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well-balanced lives. Ayurveda has eight branches to medicines the teach us everything about living a health life from birth to death. Every single minute detailed in mentioned in ayurveda texts about a healthy individual's diet and lifestyle at a particular age or season or even time of the day!



Ayurveda has been practiced in India for at least 5,000 years and has recently becoming popular in Western cultures. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind and consciousness through proper diet, and lifestyle, as well as herbal remedies. You can enjoy Ayurveda beneficial treatment and medicine at your door step in Melbourne at Pure Herbal Ayurved Clinic.



Ayurveda teaches respect for nature, appreciation of life and the means to empower the individual. According to Ayurveda each individual is unique, a combination of physical, mental & emotional characteristics which are known as his/her constitution (Prakriti). An Ayurvedic Practitioner who is either an Ayurveda Doctor or Ayurveda Lifestyle consultant can guide you in the right pathway towards a healthy natural living. If you want to treat an illness or disease with ayurveda, you would need to consult an Ayurveda Doctor, who will help to find out the root cause of the disease and formulate the best possible plan for you and offer the ayurvedic treatment and medicines.

Many factors, both internal as well as external can affect this constitution e.g. one’s emotional state, diet, daily food choices, season and weather, physical trauma, job and family relationships. Once we understand that these factors can cause an imbalance in our constitution we have a choice to take appropriate action to nullify or minimise their effects to eliminate the cause.


Indian Traditional Medicine & Herbs



The term Ayurveda is used today as a generic term for Indian traditional medicine. Ayurveda is considered as a complementary or altnerative health system in today's world. It deals with health in all its aspects; physical health, mental balance, spiritual well-being, social welfare, environmental considerations, dietary and lifestyle habits, daily living trends, and seasonal variations in lifestyle, as well as treating and managing specific diseases.

Ayurveda Medicinal science teaches whole information of the entire lifecycle of a single starting since conception to decease. Ayurvedic holistic science is founded upon observation of living things and their real reaction and their responses to their atmosphere. It contracts with numerous features of lifetime. It incorporates not solitary remedial method but also contracts in good particulars about the spiritualism and attitude. The Bachelors qualification for Ayurveda that leads for an Individual to become an Ayurvedic Doctor is currently only offered in India. It is a six year full tme study including one year internship program in an Ayurvedic Hospital. The duration of studying Ayurveda in India is equivalent to Studying Modern Medicine in India.  



Supplementary than a therapeutic method, Ayurveda is a mode of life, a technique of collaborating with environment and existing in agreement with nature. It considers that individual being is a quantity of environment and whatsoever lies in environment, there is a matching image of parallel elements in the body too.



Hence individual has to continuously aware in harmony with environment and one must never attempt to drive against environment. We are fortunate informed with the penalties, which we are suffering if we attempt to go anti the rules of nature. 



Ayurveda is mostly used around the planet in several arrangements. Numerous home-based remedies are used for the healing of minimal and major health issues. But the possibility of Ayurveda does not boundary the situation to these minimal home-based solutions. 



Ayurveda Treatments 


For an effective Ayurveda treatment an Ayurvedic Practitioner thinks individual being as complete and does not account the parts of the physique as lonely tissues for the purposefulness of whichever understanding or for cure of illnesses. Body, Mind and Soul are well-thought-out as vital fundamentals for interconnection of all ailments. So similar while healing also all these dynamics have to be studied. The maladies are triggered by disruption in the symmetry of primary body forces /Doshas  that are traveling all over the body.

Rendering to Ayurveda science, each individual comprises certain of the cosmos's five essential fundamentals: earth, air, fire, water and ether. The mixture of these fundamentals in every person breakdowns into three funtional body types, or ayurveda doshas, known as vata, pitta and kapha. The philosophy behindhand Ayurveda states that illness is began by an inequity or imbalance in the doshas, subsequent in poisonousness in the body and brain.



Ayurveda not only treats precise wellbeing worries but too proposals clarification as to why one individual reacts contrarily to another. Ayurveda itself is a complete healing knowledge that can be functional to each action in lifetime. 

To Learns more about Ayurveda or to avail any Ayurveda Treatments visit Pure Herbal Ayurved Clinic in Melbourne Australia. Our Ayurveda Practitioners  are qualified Ayurveda Doctors from India and recognised in Australia as naturopaths. If you don't live in out around Melbourne, you can still consult with us via online consultation. We will formulate your ayurvedic treatment plan and post the ayurvedic medicines to you at your desired address even outside Australia.





Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally.Read More


Google Reviews



  • Dr saini, explains very well..has really helped me overcome all health problems I had been facing. Will definitely recommend and safest solution to any health issues..thank you once again for your time and effort.

    Nakhat Shabbir

  • Three weeks after my first visit with Gurnam, I started noticing big differences in the symptoms that I was experiencing as a result of hormonal imbalance, anxiety & stress, sleeplessness, hair loss, diabetes and weight issues. The most noticeable change were my hot flushes. My constant hot flushes (approx every 20-30 minutes) were debilitating and driving me to the point where I was just not going out. I was constantly hot and not sleeping week at all. Within 3 weeks this changed to about 2 during the day and just general warmth overnight, which meant I was sleeping better and not having to get up and cool my face and wash my body before returning to bed. My anxiety levels have been reduced significantly, even though I have still been faced with stressful situations and the hair fall much less. The herbal tea that I make each morning and drink through the day keeps me full and is neutral tasting unlike other ‘tonics’ Ive tried before. I look forward to seeing Gurnam monthly to get my mix of Herbal treatments and feeling better with each visit. Thank you Gurnam 🙌🏽

    Caroline Roberts

  • My experience with herbal Ayurveda was positive. I found a tremendous amount of healing with this therapy after suffering from bronchitis and arthritic pain for years. The herbal massage was the best thing I ever did. I stopped my medication, the bronchitis healed and my arthritis improved remarkably. I highly recommend it and I look forward to more treatments.

    Dora Tsividis

  • Can't recommend highly enough. After 18 months of working with other health professionals (including doctors, naturopaths, chiropractors and osteopaths), I was finally able to heal my body with simple dietary and lifestyle changes recommended by Dr Saini. Ayurvedic approach tackles not only physical health but also emotional and spiritual, and the herbs and treatments are also tailored to your particular dosha (body type). After working with Dr Saini for a few months I did the Panchkarma cleanse, which I was very skeptical about, but I was amazed that this fixed my gut problems. The treatments during Panchkarma were actually quite amazing - Pooja is a miracle worker and so lovely. Dr Saini's knowledge and client base is very highly regarded in the industry, with other well-known Ayurvedic resorts using this clinic when in Melbourne. Highly recommend.

    Bianca Le Brocque

  • I was suffering from ibs from a long time urgency to go to toilet and mucus in stool . Even I ordered medicine from India but it wasn’t work and proper guidelines there, they just there for sale the medicine only . Dr shani only one months medicine improved 80% of my gut problem . If anyone suffering from symptoms like ibs or gut issue I will definitely recommend to visit dr shani clinic .

    Tara prasad Bhattarai

  • After struggling for years with energy levels, food intolerances and sleep issues with our daughter, we tried Dr Saini. The results for her have been outstanding. Her food intolerances (she was on a strict FODMAP diet) have all but disappeared. Her sleep is consistent and better. Her ability to regulate herself across an entire day (without falling into a heap) has improved her life quality 100 fold. His approach is thoughtful and considered. We always feel like he listens to all aspects of her health and adapts his methods to what she needs next. I would highly recommend working with Dr Saini to anyone considering it.

    Christine Medley

  • I decided to take my 10 yr old daughter to Dr Saini after 9.5 yrs of struggling with eczema and food intolerances, and no solutions found but topical, long term use of cortisone creams. After only one month, we saw massive improvements in her skin, finally clearing up the majority of her eczema. This was done with herbal capsules and without needing to remove various foods from her diet. That improvement allowed us to tackle other health concerns like her consistent disturbed sleep. Now 4 months on, her skin is perfect, and her sleep is mostly uninterrupted. Any sporadic nighttime waking is for a very short period of time. And even better, now we can focus on her digestion which is my last concern for her. I can’t recommend Ayurvedic medicine enough to gently and naturally heal and balance out your body. l had done lots of reading on Ayurveda before we tried it, and all my expectations have been met and I’m sure will be exceeded in the near future. Thank you Dr Saini, for your kind and gentle consultations, and genuine interest in better health outcomes for your patients.

    Deniel Condon

  • I was suffering from severe anxiety problem for last 4 years but after taking ayurvedic medicine i got relieve within a month.It completely changed my life. I highly recommend this doctor for any health problem.

    jyoti gupta

  • Dr Saini has been so supportive in working with me to refine my mind, body and spirit to once again be able to consume gluten. Once I was diagnosed as gluten-intolerant, I thought I would never eat gluten again. But by embracing the ways of Ayurveda, I am now eating gluten on a daily basis that is pain free and discomfort free. Joseph Ferguson

    Joseph Ferguson

  • I’ve had sinus problems my whole life, sneezing multiple times a day, always had a blocked nose and snoring quite bad. After my treatment with Dr Saini, my breathing is so much better, my nose is now unblocked and snoring has reduced dramatically. My sneezing has also reduced a lot. I recommend his treatments if you have similar issues

    Marie L'eveille

  • It was a wonderful experience with u guys.A natural way to fight the disease with no side effects of treatment.

    Harmeet Kaur

  • I cannot recommend highly enough. This has been my first experience with Ayurvedic medicine and the Panchakarma cleanse and I can finally say that after years of striving for better health and wellbeing, I finally understand what is going to work for me moving forward. Having experience a traumatic event and subsequent PTSD 5 years ago, my gut and my body became increasingly compromised. In this time I have been diagnosed with fibromyalgia, complex regional pain syndrome and various ailments of the gut. I came to see Dr Saini and Pooja at a time that I felt frustrated with my years of work to see some more obvious progress with my healing. Having completed the Panchakarma cleanse, I am feeling fully renewed. Awake. Settled. I no longer struggle to wake each morning and get through each day. My appetite feels steady and all cravings have completely ceased. I now have some tools under my belt to fall back on when I know my digestive system needs a break. This cleanse has been a complete game changer. Thankyou Dr Saini and Pooja for you incredible guidance and support. Liz

    Lizmo 29