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Author : Gurnam Saini  

Posted On : 24 January, 2023

Ayurvedic Clinic Melbourne ~ Ayurvedic Medicine Melbourne

 

As an ayurvedic doctor in Melbourne, I have personally witnessed Ayurveda's recent rise in popularity in Melbourne. Ayurvedic medicine are becoming more and more popular as a means of encouraging holistic health and wellbeing. This is hardly shocking considering that India has been using Ayurveda, a traditional holistic treatment system, for thousands of years.

 

Ayurveda aims to treat the whole individual, not just the symptoms of their ailment. This is accomplished by balancing the three primary energies that control the body and mind, known as the ayurveda doshas, using a holistic approach.

 

Ayurveda's basic principle is the notion that one's bodily, mental, and spiritual selves must all be in harmony for one to be well and happy. The body can function at its best and a person can have good health and well-being when the doshas are in harmony.

 

Is Ayurveda Popular in Australia?

 

Due to the following reasons ayurveda is getting the popularity in Australia.

 

1. Ayurveda encourages a healthy lifestyle that includes eating correctly, engaging in regular exercise, and developing coping mechanisms for stress in order to help people reach this equilibrium. According to Ayurveda, healthy eating entails following a balanced diet that is adapted to each person's particular requirements. This entails ingesting entire, seasonal, fresh meals as well as medicinally beneficial spices and herbs. Regular exercise, like yoga, is a crucial component of Ayurveda since it supports dosha balance and overall health and wellbeing.

 

2.Ayurveda emphasises the importance of stress reduction as well. Physical signs of stress, such as headaches, anxiety, and insomnia, can also take numerous forms. Yoga, pranayama, and meditation are just a few of the stress-reduction methods recommended by Ayurveda. These methods aid in promoting relaxation and calming the mind, which in turn balances the doshas and enhances general health and wellbeing.

 

3.Yoga, herbal supplements, ayurvedic massage, and other ayurvedic therapies like panchakarma detox are also employed to balance the doshas and advance health and wellbeing. Herbal supplements are used to address particular health issues and boost the body's natural healing processes. Warm herbal oils are used in ayurvedic massage, also called abhyanga, to hydrate the body and encourage relaxation. Yoga is a crucial component of Ayurveda and is used to increase flexibility, dosha balance, and overall health and wellbeing.

 

In conclusion, Australia, Melbourne has recently seen a rise in popularity for the holistic medical system known as Ayurveda. By achieving mental, physical, and spiritual balance, it seeks to advance general health and wellbeing. In order to achieve balance and maintain a healthy lifestyle through nutrition, exercise, stress management, and other therapies like herbal supplements, massage, and yoga, Ayurveda practitioners and clinics provide consultations, therapies, and organic ayurveda products. Treating the person as a whole, rather than just their symptoms, is the aim. I am excited about assisting people in experiencing the advantages of this conventional and all-encompassing system of medicine because I feel that Ayurveda can be a potent tool for promoting health and wellbeing.

 

You can Contact Pure Herbal Ayurved clinic to have detail Ayurveda Consultation with Pulse diagnose. 


Ayurveda medicine of Dr. Gurnam Saini for Pure Herbal Ayurved

Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More

Google Reviews

 

 

  • I have been suffering from IBS for quite a few years. My last resort was to see the doctor in Pure Herbal Ayurveda Clinic. Dr. Saini has helped me get my gut back to a itself. I am able to eat Gluten now and my gut issues have reduced quite a lot. I have more energy now.


    Karthik Rajappan

  • Simply the best thing I have done for myself and my health. Just knowing that Dr Saini is there is so comforting.


    JJ Aitken

  • I am writing this review so that everyone gets to know about the most capable Ayurvedic doctor of Melbourne, Dr. Saini and could reach out to him for almost any condition they might be suffering from. I was suffering from Migraine headache almost everyday but after taking the medicines prescribed by Dr. Saini, my headache almost vanished. These Ayurvedic medicines helped me in controlling my stress magnificently. I hope my review could help others who are suffering from anxiety and stress or any other chronic disorder. Please try the Ayurvedic(herbal) medicines for once as they don't have any side effects. They also have the facility of Ayurvedic massage which can definitely help the hard-working professionals out there. I hope everyone could get this miraculous treatment of Ayurveda.


    Yatin Pandey

  • Dr saini, explains very well..has really helped me overcome all health problems I had been facing. Will definitely recommend and safest solution to any health issues..thank you once again for your time and effort.


    Nakhat Shabbir

  • Three weeks after my first visit with Gurnam, I started noticing big differences in the symptoms that I was experiencing as a result of hormonal imbalance, anxiety & stress, sleeplessness, hair loss, diabetes and weight issues. The most noticeable change were my hot flushes. My constant hot flushes (approx every 20-30 minutes) were debilitating and driving me to the point where I was just not going out. I was constantly hot and not sleeping week at all. Within 3 weeks this changed to about 2 during the day and just general warmth overnight, which meant I was sleeping better and not having to get up and cool my face and wash my body before returning to bed. My anxiety levels have been reduced significantly, even though I have still been faced with stressful situations and the hair fall much less. The herbal tea that I make each morning and drink through the day keeps me full and is neutral tasting unlike other ‘tonics’ Ive tried before. I look forward to seeing Gurnam monthly to get my mix of Herbal treatments and feeling better with each visit. Thank you Gurnam 🙌🏽


    Caroline Roberts

  • Dearest Dr Gurnam, thank you many times over for your treatment I feel very balanced and cured. You have been kind, compassionate and very knowledgeable in what you do. I highly recommend Dr Gurnam and his work in Ayurveda.


    F.A.J Bakari

  • Hello all, I have been consulting Dr. Saini for past 2years or so and have found his treatment very helpful and effective. He has a deep knowledge of Aryuveda and listens to your health issues, doubts and concerns patiently and advices Aryuved herbs and gives advice accordingly. He is kind and easy to talk to. I highly recommend Dr. Saini to anyone who is looking for treatment for their health issues or improving their overall health.


    Mansi Dubal

  • I decided to take my 10 yr old daughter to Dr Saini after 9.5 yrs of struggling with eczema and food intolerances, and no solutions found but topical, long term use of cortisone creams. After only one month, we saw massive improvements in her skin, finally clearing up the majority of her eczema. This was done with herbal capsules and without needing to remove various foods from her diet. That improvement allowed us to tackle other health concerns like her consistent disturbed sleep. Now 4 months on, her skin is perfect, and her sleep is mostly uninterrupted. Any sporadic nighttime waking is for a very short period of time. And even better, now we can focus on her digestion which is my last concern for her. I can’t recommend Ayurvedic medicine enough to gently and naturally heal and balance out your body. l had done lots of reading on Ayurveda before we tried it, and all my expectations have been met and I’m sure will be exceeded in the near future. Thank you Dr Saini, for your kind and gentle consultations, and genuine interest in better health outcomes for your patients.


    Deniel Condon

  • I have had a fantastic experience with Dr Saini at Pure Herbal clinic. The herbs I have taken as well as some dietary/lifestyle changes have brought me back into balance - my sleep has improved, my mental state has also improved I have more energy and am managing stress better. I would recommend going here for sure. Thanks Dr Saini! Kat


    S G

  • Thank you Dr Saini for the remarkable improvement in my health since first seeing you only 3 months ago. With herbal supplements, herbal teas and a single panchakarma treatment I have already experienced the following benefits that western medicine had not been able to assist: * Lower blood pressure permitting a reduction in medication. * Reduced anxiety. * No dizziness or fainting following sudden exercise such as climbing stairs. * Eye floaters gone. * Persistent (2 year) cough almost gone. * Frequent reflux gone. With continued treatment and lifestyle changes I am looking forward to: * normal blood pressure without medication, * weight loss without strict diets, * cough gone!


    Ray Dempsey

  • I’ve had sinus problems my whole life, sneezing multiple times a day, always had a blocked nose and snoring quite bad. After my treatment with Dr Saini, my breathing is so much better, my nose is now unblocked and snoring has reduced dramatically. My sneezing has also reduced a lot. I recommend his treatments if you have similar issues


    Marie L'eveille

  • I started to get depressive mood and nightmares since diagnosed with varicocele and hydrocele. Specialist recommended me getting coil embolization to block the veins. I was hesitant with the idea of it and ignored his advice. I thought I would try with natural approach to deal with my health issues. After reading online I started to make healthy changes in my life-style and food regime e.g. avoiding inflammatory and junk food, energy drinks etc. Also reduced smoking and alcohol for 3 months. But my pain and swelling in the scrotal area did not improve. More over I started to get lack of libido, premature ejaculation and erectile difficulties. Due to that I started to remain frustrated and angry most of the time. My relationship with my family members, friends and partner started to get difficult. Finally came across Dr Saini ayurvedic medicine clinic in Melbourne. Had a detial consult with Dr Saini. His Ayurveda approach for varicocele and its related problem worked like magic for me. First month he modified my life-style and food, based on my ayurvedic makeup. He also introduced some his own blends of organic herbs and spices with daily breathing exercise. In second month I did panchakarma detoxification. Now there is no pain or swelling in my scrotal area. My manpower is back to normal (even better than earlier), having grounded emotions and sound sleep with best physical and mental health. I highly recommend everyone to follow ayurvedic life style and its natural way of healing your body. Dr Saini is best in his job.


    Jeff raj