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Mental Disorder Ayurveda Care

Author : Gurnam Saini  
Mental Disorder Ayurveda Care
Mental Disorder Ayurveda Care

Ayurveda, the science of life, presents a holistic approach to achieve, sustain and promote mental health. According to Ayurveda, mental health is “a state of mental, intellectual and spiritual well-being”.

 

Mental Disorder Treatment In Ayurveda aims at establishing a balance between mind, body and soul through means such as balanced diet, exercise, meditation and cultivation of the right attitude.  The concepts of Ayurveda introduce to us a number herbal remedies and natural medications used traditionally to help restore balance and harmony of mind. 

 

How Ayurveda Classifies Mental Disorders?

 

Unmada- Insanity    
Apasmara- Epilepsy
Avasada- Depression
Chitto Udvega- Anxiety neurosis 
Manas Mandata- Mental Retardataion
Atatva Abhinevisha- Obsessive Disorders
Madatyaya- Intoxication and others

 

Ayurveda- What Causes Mental Disturbances
 

 

Ayurveda links mental disturbances with the accumulation of toxins (Ama) in the body. Clinging on to negative emotions and not being able to vent them out results in this accumulation.  To treat such conditions one should be able to contact one’s own mental awareness, bring it into balance and channelise that balance to the body. 


Ayurvedic Medicine For Mental Health

 

Ayurveda recommends several methods of managing mental health. These remedies combined together may work in the direction of correcting the imbalances in the state of mind. 

 

Dincharya (Daily-regimen) - Our routine has a deep influence on the state of our mind. Getting up with the sun, eliminating the toxins, cleaning the body and beginning the day with worship promote purity in mind, body and emotions. Selection of right food according to body type, utilizing the time in the right manner and staying away from self-indulgence all contribute to a balanced state of mind. 

 

Meditation- It is the first and last remedy of Ayurveda and is the path for self realisation.  It teaches one to rise above that actions and reactions of mind and be experience the stillness in self. 

 

Herbal Preparations- Herbal preparations termed as “Medhya Rasayanas” help to stabilise mind. They may help nourish the neurological tissues and aim to raise the levels of intellect. 

 

 

There are many more powerful remedies described in Ayurveda that aim at restoring one’s mental health.  Clink HERE to  find the different mental disorders and the herbs, yoga, ayurvedic medicine use to manage mental diseases.

 

 

 

If you wish to enquire more information on Mental Disorders Ayurvedic Natural Treatment in Melbourne, you may contact us at Pure Herbal Ayurved Clinic.

 

Both Ayurvedic Practitioner Gurnam Saini and Pooja Saini have specialised in mental health in their nursing career and worked in both Public and Private hospital in Melbourne for number of years. Gurnam Saini holds a Post Gradute Diploma in Mental Health Nursing and Pooja Saini completed Master of Nursing in Mental Health. They have genuine passion to offer a better quality of life to people living with mental health conditions. They believe in active listening and therapeutic engagement of their clients.

 

 

 

 

 

 

Dr Gurnam Saini (Ayurvedic Doctor)

 

Bachelor of Ayurvedic Medicine from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox form India

Certificate in Ayurveda Pulse & Tongue diagnosis India

Post Graduate Diploma in Mental Health Nursing from Melbourne

Member of AAA (Australasian Association of Ayurveda) 

Organising Secretary of AYUSH MELBOURNE CONFERENCE, 2018

 

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

Best Ayurvedic Clinic In Melbourne

 

Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.

 
 
 
 
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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More