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Ayurvedic Cooking Classes Training

Author : Gurnam Saini   LinkedIn Facebook

Price : AUD 150.00

Ayurvedic Cooking Classes Training
Ayurvedic Cooking Classes Training

 

Ayurvedic Recipes Course In Melbourne

 

Ayurvedic dishes are not just delicious, but can also offer lots of health benefits. To people who want to incorporate ayurveda cooking into their everyday lifestyle, We offer Ayurvedic Cooking meals Classes, Ayurvedic Cooking meals Courses or Training in Melbourne, Australia.

 

Ayurveda principles involve the healing of the body system, mind and soul through diet programs, lifestyle (including yoga and meditation), medicinal Ayurvedic herbs, and Ayurvedic treatments.

 

Ayurvedic nutrition shows those proper meal mixing and appropriate cooking techniques can make a vital contribution to continuous excellent wellness, as appropriate digestive function is one of the fundamental concepts to optimum wellness as per ayurveda.

 

Ayurveda can provide good insight into which meals will suit and balance you according to your constitution, dosha imbalance, and season.

 

Ayurvedic recipes can be unique for their importance in making sure each dish is cooked and spiced properly so as to achieve maximum digestibility to prevent the formation of toxins (which is a result of poorly consumed food).

                                       

Through Ayurvedic Cooking Class Sessions, you can know how to cook and prepare meals properly to prevent combinations that will make ama/toxins within your body.

 

Ayurvedic Cooking meals Classes make awareness of suitable diet programs to bring stability, harmony and wellness into your daily lifestyle, based on Ayurvedic concepts and your human physique or Ayurvedic body type

 

Ayurvedic Diet Melbourne

 

Join our Ayurvedic cooking class to know:

 

1. The significance of Agni (digestive fire) and taste for digestion;

2. The qualities or features of food;

3. Six taste theory

4. The significance of cooking with respect and love.

 

Learn the standard Ayurvedic concepts of Rasa (taste), Virya (action), Vipak (post intestinal effect) and Prabhav (specific action) as applied to meals and spices or herbs.

 

Learn about the fundamental spices or herbs of an Ayurvedic kitchen.

 

Understand why certain dietary routines can affect well-being by deranging the Doshas, and much more!

 

Food planning is an art and a joy. Appropriate diet programs can be an excellent medication and the key to a long, vibrant and healthy lifestyle. 

 

Ayurvedic Cooking Class In Melbourne

 

The purpose of ayurvedic cooking classes at Pure Herbal Ayurved Clinic is to combine the intellect of the spices or herbs, the intellect of vegetables and the intellect of the fat - all the different enzymes and energetics - in a way that is not confusing for your bodies intellect to break down and incorporate.

 

 

To Know More About Ayurvedic Cooking - Click Here

 

 

Disclaimer: The information on any of the Ayurveda Products, Ayurveda treatment, Ayurvedic Medicines, or any other services mentioned on the Pure Herbal Ayurved clinic website is for educational purposes only and not for self-diagnosis or self-treatment. Ayurveda products should only be taken after Full Ayurveda consultation with a Registered Ayurveda Practitioner. On the website, if any of the Ayurveda Products mention heavy metals or some prohibited/restricted plants, the reader should not assume that these products are used, prescribed, or sold by Pure Herbal Ayurved Clinic in Australia. Pure Herbal Ayurved Clinic does not take liability or responsibility for accidental adulteration or contamination of any unwanted material in the Ayurveda products. Readers should not assume that all of the products mentioned on the website are available for prescription in Australia. The website purely describes the uses and indications of herbal products based on Traditional Ayurvedic textbooks.  These are not for self-medication or online purchase. Pure Herbal Ayurved Clinic does not claim or guarantee to cure any disease or health condition or terminal illness. Ayurveda treatment plans should be supplemented with an appropriate diet and lifestyle to get beneficial effects. Ayurveda medicine is generally safe if taken under the strict supervision of a qualified Ayurveda Practitioner, but it may also cause adverse reactions in rare cases. We suggest that you discuss your Ayurvedic treatment plan with your Medical Practitioner to ensure safe and effective use.

 

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  • 3+ years ago just before covid hit, I had sudden intolerance to a string of food predominantly gluten, cow's milk, egg and night shade vegetables. Energy was low and brain was foggy. I consulted and tried other treatments but minimal improvement. I was recommended to Drs Saini and Pooja by a friend who came out of her issues after ayurvedic treatments. Without hesitation, i consulted and started my ayurvedic journey 2+ years ago. It was the best decision I made. During those time, I had 2 sessions of panchakarma treatments. 2+ years later, I can now confidently say that I am able to incorporate gluten and cows milk products into my diet without any issue. My energy is back to normal and the other bonus for me is that unnecessary food cravings have diminished. I am very grateful and appreciated Drs Saini & Pooja's dedication and patient throughout my ayurvedic journey...


    Jessy T

  • Highly recommend seeing Pooja for various womens health issues. Pooja offers long term alternative approaches to self managing one's health with the holistic ayurvedic system. Her manner and concern is sincere and she is very conscious of leaving you with the tools you need to take care of yourself beyond her consultations.


    Nikhila Madabhushi

  • Simply the best thing I have done for myself and my health. Just knowing that Dr Saini is there is so comforting.


    JJ Aitken

  • I had an absolute life changing experience with Taking an Ayurvedic approach for coming out of my son’s eczema. We were struggling with eczema and other skin concerns for my 4 year old almost since his birth. Had tried all sorts of creams available in the market but every time the flareups were coming back . It is only until Someone recommended us Dr. Gurnam Saini and we were put on Ayurvedic healing path. In 4-5 months his eczema started going away; some stubborn eczema spots disappeared with no flareups, itchiness . I will highly recommend Ayurvedic holistic healing over western medicines.


    archita gaindhar

  • I thoroughly recommend Ayurveda Doctor Gurnam Saini! He is fantastic. I was feeling depressed with low moods and low energy, I'd put on weight and was experiencing hair loss. I saw results with my energy and mood after only a few days of treatment and after three months I have been gradually losing weight and my hair is becoming thicker and fuller. His Ayurveda herbs and supplements definitely do the trick, and his dietary recommendations are pretty easy to implement into your lifestyle. If you're feeling like your overall health and well-being could be better I recommend giving this a try.


    David Morris

  • Hi everyone, here am sharing my experience with Dr Saini, i have been suffering with stiffness and pain in joints and muscles for years. I had taken so many treatments but nothing work for me. Recently I’ve been seeing Dr.Saini and in only one month of treatment my pain and stiffness gone. He has done fantastic job. I strongly recommend Pure Herbal Ayurved Clinic👍🏻


    preet kaur

  • Thanxs heaps just by following his advise how many issues he has fixed for my son with in two weeks i got no words to express. Eczema , immune over ride and sobhoricc dermatitis has vanished . He is still working on my child but wandering in eight years what our western medicine couldn’t find and couldn’t do . Doctor gurnam saini done it with in two weeks . All he ask follow what he says . Thanxs from core of my heart . 🙏


    Opinder Sharna

  • This is truly a fantastic cleanse! Dr Saini guides you through every step and you will feel the benefits physically, mentally and emotionally. I’ve done other cleanses but the simplicity and effectiveness of this one is second to none.


    Ray Murphy

  • Thank you Dr Saini for the remarkable improvement in my health since first seeing you only 3 months ago. With herbal supplements, herbal teas and a single panchakarma treatment I have already experienced the following benefits that western medicine had not been able to assist: * Lower blood pressure permitting a reduction in medication. * Reduced anxiety. * No dizziness or fainting following sudden exercise such as climbing stairs. * Eye floaters gone. * Persistent (2 year) cough almost gone. * Frequent reflux gone. With continued treatment and lifestyle changes I am looking forward to: * normal blood pressure without medication, * weight loss without strict diets, * cough gone!


    Ray Dempsey

  • I’ve had sinus problems my whole life, sneezing multiple times a day, always had a blocked nose and snoring quite bad. After my treatment with Dr Saini, my breathing is so much better, my nose is now unblocked and snoring has reduced dramatically. My sneezing has also reduced a lot. I recommend his treatments if you have similar issues


    Marie L'eveille

  • I started to get depressive mood and nightmares since diagnosed with varicocele and hydrocele. Specialist recommended me getting coil embolization to block the veins. I was hesitant with the idea of it and ignored his advice. I thought I would try with natural approach to deal with my health issues. After reading online I started to make healthy changes in my life-style and food regime e.g. avoiding inflammatory and junk food, energy drinks etc. Also reduced smoking and alcohol for 3 months. But my pain and swelling in the scrotal area did not improve. More over I started to get lack of libido, premature ejaculation and erectile difficulties. Due to that I started to remain frustrated and angry most of the time. My relationship with my family members, friends and partner started to get difficult. Finally came across Dr Saini ayurvedic medicine clinic in Melbourne. Had a detial consult with Dr Saini. His Ayurveda approach for varicocele and its related problem worked like magic for me. First month he modified my life-style and food, based on my ayurvedic makeup. He also introduced some his own blends of organic herbs and spices with daily breathing exercise. In second month I did panchakarma detoxification. Now there is no pain or swelling in my scrotal area. My manpower is back to normal (even better than earlier), having grounded emotions and sound sleep with best physical and mental health. I highly recommend everyone to follow ayurvedic life style and its natural way of healing your body. Dr Saini is best in his job.


    Jeff raj