Ayurvedic Treatment For Hair Loss in Melbourne: Restore Your Confidence

Find the Best Hair Loss Ayurvedic Treatment in Melbourne for You!

Hair loss in Ayurveda is known as "Khalitya". Alopecia areata is considered "Indralupata" in Ayurveda texts. In Indralupata, there is usually a quick hair fall in a shorter duration with patch formation. Still, in Khalitya, hair loss is gradual and generalized over the head and scalp. Ayurveda says hair is formed from bone tissue. Thus any disturbance in metabolism in bone tissue can affect hair health. So Ayurvedic treatment approach strengthens the bone tissues and balances the imbalanced doshas involved in hair loss.

Hair Loss Ayurvedic Treatment and Regrowth

Causes of Hair Loss in Ayurveda Science 

Out of the three doshas present in the body, an excess of Pitta dosha is believed responsible for hair loss. Hair follicles have a sub-type of pitta called Brajaka pitta. When it gets imbalanced with the further associations of Vata dosha, it causes excessive hair fall. Further increased Kapha dosha mixes with blood tissue to block the hair follicle channels. Hair follicles start to degenerate, and when their nutrients flow completely gets blocked to the extent that there is no new growth of hair follicles and thus leads to baldness. Therefore, anything that increases this pitta dosha in the body affects hair health. Hot weather, intake of excessive sour, salty, fried, acidic and excessively spicy food; too much consumption of coffee, tea and alcohol, a non-vegetarian diet rich in red meat and smoking are some of the factors that lead to increased pitta and hence alopecia as per Ayurveda. 

Ayurvedic Hair Oil for Hair Growth

Alopecia – the scientific term for hair loss – may result from several different factors, and understanding the cause is important from an Ayurveda point of view to know how to handle it.

Treating Alopecia, Hair loss with Ayurveda Herbs In Melbourne

Hair loss could be due to damage to the hair follicles or the hair shaft. This damage may occur for multiple reasons, and the body's immune system begins to attack the hair follicles for unknown reasons. 

Etiology or Causes of Hair Loss Based on Ayurvedic Principles.

• Genetic factors
• Constant stress, anxiety and depression
• Constant incompatible food eating
• More sour, salt, hot spices and alkaline foods.
• Hot water bath on the head, or other activities which increase hair follicle temperature like hair straining etc.
• Chronic Anaemia
• Chronic high-grade fever disease
• Childbirth- hormonal changes
• Low digestive capacity and impaired metabolism 

Natural Hair Loss Treatment in Melbourne with Ayurveda Treatment

Since Ayurveda believes hair problems to arise from a deficiency in the "Asthi" or bone tissue, the traditional remedies in this system of medicine are targeted at strengthening this tissue. Several Ayurveda methods of hair loss treatment are available depending on the specific type of hair loss that is seen, and these act to bring about immunomodulation, reduce stress and promote hair growth. This helps to reduce or balance the level of pitta. Ayurvedic practitioners generally advise using bitter vegetables and herbs to improve digestion. After a thorough examination of your symptoms ayurvedic practioner for hair loss regrowth may also advise you to take various Ayurvedic tonics or more specific metabolism-correcting Ayurveda medicine such as Anu Thailam, Chandanadi Oil, Neelibhringadi Oil, Triphaladi Oil etc. It will be based on your individual Ayurveda assessment.

Natural Ayurveda Medicine and Treatment Options for Hair Fall

Ayurveda offers few traditional tools for managing hair loss. One may be advised of one or more of these tools depending on the severity of the condition.

1. Correcting the lifestyle, which is causing the pitta dosha to get imbalanced.
2. Introducing pitta balancing wholesome meals.
3. Daily practice of specific yoga posture or breathing exercises.
4. Taking specific Ayurvedic medicine for hair growth.
5. Doing complete panchakarma detox or certain specific Ayurvedic treatments.

Some important Ayurvedic traditional therapy used for hair loss treatments are listed below. These localized therapies help improve blood circulation to hair follicles and may enhance the function of sebaceous glands to stimulate new hair growth.

Massage Therapy For Hair Fall

Massaging your scalp and hair with coconut oil or Ayurveda medicated oils such as neelibringrajadi oil or Bringamalakadi Oil regularly can help prevent this disease. Your Ayurvedic doctor may also recommend that you wash your hair using herbal powders or naturally derived shampoos that are less toxic. Regular massage with Ayurveda oil may provide proper nutrition and help strengthen the hair follicles.

Sirolepa in Hair Fall

Sirolepa is a specialized form of Ayurveda therapy where a herbal mask/pack is applied to the scalp for around half an hour; later, this herbal mixture is washed off. The herbs are specially chosen depending on the body constitution of the affected individual. Therefore, As per traditional reference, when this treatment is continued for 21 consecutive days, there might be a marked reduction in hair loss symptoms.

Siroabhyanga in Hair fall

This is another localized treatment in which the scalp is washed and given an energetic massage. As a result of the massage, blood circulation to the hair follicles is stimulated, providing greater nutrition to the area. This may reduce hair loss and improve hair growth.  

Nasal oil drop Nasya Karma in Hair Loss Treatment

Nasya therapy is one of the Panchakarma treatments in which herb is given through the nostrils. In Ayurveda texts, the nose is considered the gateway to the head, so the herbal oil helps cleanse the head channels to offer better blood circulation and oxygenation. Moreover, these herbs have traditionally been used to balance the pitta and vata doshas in hair follicles and nourish hair roots to prevent hair damage. Regular use of anu taila in nasya is beneficial in grey hair and hair fall conditions.

Dhoompana (Inhalation of Herbal Medicated Fumes) in Hair fall

Dhoompana is the ancient procedure in which herbal blends are rolled into sticks, and those medicated sticks fumes are inhaled through the nostrils. This can be done as a daily regime or during Nasya therapy. It is useful for baldness, greying of hair, excessive dandruff and hair fall. Some other Ayurveda therapies include Abhyangam, Dhara or Thala pothichil, and Shirodhara. These therapies include some form of massage with certain herbal oils and help to improve circulation to the scalp and reduce stress, with the net effect of improving hair health.  

Traditional Ayurveda Herbs for Hair Regrowth. 

• Bhringraj (Eclipta Alba): 

Bringraj has antioxidant, antimicrobial, anti-inflammatory, and hepato-protective properties that help in alopecia's hair growth. It has been primarily meant for enhancing hair growth. It can be directly applied to the scalp as it helps rejuvenate hair and promotes hair growth. Even those who have lost hair due to stress and other medical reason may regain lost hair. When Amla is added to bhringraj, it can help make the better Ayurveda product is getting thicker and more lustrous hair.

• Amla (Emblica officinalis):

Amla finds its place in Ayurveda herbs as one of the topmost choices because of its endless benefits. It contains a rich source of vitamin C and supports purifying blood and improving your digestive capabilities. Amla may help improve the hair growth rate, making them soft and thicker. Regular head massage with Amla oil helps promote hair growth by increasing scalp blood circulation. It contributes to conditioning and strengthens the hair follicle. Amla also improves iron metabolism. Iron is essential for red blood cells oxygenation. Iron deficiency leads to hair loss because of oxygen deficiency. So Amla may play an important role in normal hair growth. 

• Yashtimadhu (Glycyrrhiza glabra):

Also known as liquorice, it is an important herb in the field of hair fall. It helps increase the rate of hair growth and may curtail the amount of hairfall that you are experiencing.

Yoga Practice for Reducing Hair Loss

In hair loss conditions that are a result of stress and anxiety, certain yoga postures can prove to help control this disease. Some of the generally advised postures include Sarvangasana (Shoulder stand pose), Bhujangasana (Cobra pose) and Vajrasana (Thunderbolt or Adamantine pose). Breathing techniques such as "Anuloma viloma" and "Kapalabhati" are also useful to refresh and energize the mind and body, removing stress.  

Do's and Don'ts in Hair Fall.

A person's lifestyle can make a big difference to the quality of their hair health. Some tips for a healthy lifestyle to promote hair growth include:

• Eat a healthy diet rich in protein because hair is a natural protein.
• Include fresh vegetables and fruits in your diet because they provide the minerals and vitamins that contribute to healthy hair.
• Get sufficient sleep at a regular time every night; insufficient sleep interferes with the normal metabolism of the body and can affect hair health.
• Keep stress at bay by using deep breathing techniques and meditation.
• Don't use a hair dryer to dry your hair; avoid using curling or hair dye excessively. 
• Avoid hairstyles that involve pulling hair too tight, keeping it stiff, or using chemicals to hold it in place.
• Stay away from junk food that is high in oil and spice content.

If you wish to consult Ayurveda, you may contact one of our Ayurveda Practitioners, Gurnam Saini or Pooja Saini, in Melbourne. Both of our Practitioners are Qualified Ayurveda Doctors from India. You may contact us at Pure Herbal Ayurved Clinic. People who can't reach us personally may choose online Ayurveda consultation.   

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