Improve your life easily with


To visit only with the appointment

Benefits of Ayurvedic Body Massage

Author : Dr. Gurnam Saini  

Posted On : 28 May, 2013

As per the philosophy of Ayurveda, the well being of the mind, body & soul are interrelated & all Ayurvedic Treatments are designed keeping this aspect in mind. Ayurvedic philosophy is founded on the belief that each individual is unique & as such requires specific treatment.



Before starting with any kind of treatment, the expert Ayurvedic doctors take note of the patient’s body type, lifestyle habits, general constitution, imbalances & ailments & then suggest the various therapies & dietary plans which need to be followed.



Over the years, Ayurveda has proved itself as an effective alternative medicine & can successfully treat fatigue, obesity, stress, insomnia, anxiety, premature aging, & other such problems that are associated with the modern lifestyle. Of all the Ayurvedic Body Treatments, Massage is considered to be the most essential treatment technique which can offer respite from many different ailments & is also said to be great for the general well being of a person.



Benefits Of Ayurvedic Treatments

  • With regular massage, the energy paths of the body can be opened up. Body massage also improves the circulation of body fluids & normalises the digestive system. The self healing mechanism of a body can be revitalised with regular massaging.
  • Another advantage of a regular Ayurvedic Full Body Massage includes the strengthening of the muscles & bones; a significant improvement can also be seen in the skin tone & texture. Massaging regularly also activates the lymphatic system of the body.
  • With regular body massage, a person prone to kapha & vata dosha can significantly improve his/her health.
  • The immune system of a person also can be improved with regular Ayurvedic Body Massages as they stimulate the production of anti-bodies.
  • People suffering from eyesight related problems will also find respite by getting a regular Body Massage. Massaging areas like the big toe, spine, neck and head is said to improve vision.



For excellent Ayurvedic Treatments and Online Ayurvedic Doctors In Melbourne, Pure Herbal Ayurved Clinic is the best clinic to visit. Co-managed by Dr Gurnam Singh Saini and Dr Pooja Saini, there is a wide range of treatments offered at Pure Herbal Ayurved Clinic which includes - Head Care-Shiro abhyang, Shirodhara- Stress Treatment, Nasya Therapy -Nasal Medication, Back Care-Kati Basti, Knee Care-Janu Basti, Chest and Heart Care-Hridaya Basti, & many more.



For Ayurvedic Consultation Online, or to know more about the Ayurvedic Body Treatments available at Pure Herbal Ayurved Clinic, please visit



Author Bio:

Dr. Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. In Australia he pursued post graduate degree in mental health from La Trobe University, Melbourne (Australia). He has worked as associated Nurse Unit Management in Eastern Healths, Melbourne for 9 years. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More

Upcoming Events

Have a Query?

Please send your query and we will reply you shortly.

* Name :

* Email :

* Mobile :

* Phone :

* Query :

* Word Verification:

Ayurvedic doctor  in melbourne


Google Logo
Google Rating
4.9/5 Star Rating
95 customer reviews