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Ayurvedic Remedy For Digestive Disorders

Author : Gurnam Saini  
Ayurvedic Remedy For Digestive Disorders
Ayurvedic Remedy For Digestive Disorders

Cure Digestive Disorders with Ayurveda in Melbourne

 

Charaka Samhita, an early text on Ayurveda, says, "The body is the outcome of food. Even so, disease is the outcome of food. The distinction between ease and disease arises on account of wholesome nutrition or the lack of it respectively."

 

 

Ayurveda recognizes poor digestion as the main cause of diseases like bloating and gas. Impaired digestion doesn't allow the appropriate absorption of nutrients in the body and thus hinders nourishment.

 

 

Ayurveda, therefore, emphasizes both the quality of food intake and the right functioning of the digestive system. Here are the four types of digestion as recognized by Ayurveda. 

 

 

Four Types of Digestion

 

 

1. Irregular Digestion- Irregular Digestion is common in Vata types and is characterized by variable hunger, bloating, indigestion, intestinal cramps, constipation, dry stools, gurgling and gas.

 

 

> Remedy: Spices with carminative, warming, and relaxing action can benefit people with irregular digestion. A good treatment is a special Ayurvedic preparation Asafoetida Plus, a blend of asafoetida, fennel, cumin, nigella seed, ginger, and black pepper consumed half an hour before the meals. 

 

 

2. Intense Digestion- Intense Digestion is common in Pitta types and has symptoms such as intense hunger, parched mouth, dry throat, loose stool and a burning sensation in the intestines.

 

 

> Remedy: Herbs that neutralize acidity in the stomach may be good for people with intense digestion. A blend of Amla and Peppermint is a suggested remedy. 

 

3. Weak Digestion- Weak Digestion is common in Kapha types and is characterized by weak hunger, slow digestion, heaviness after meals, slow-moving bowels, bulky stool and sensation of cold.

 

> Remedy: Stimulating spices are good for people with weak digestion. Trikatu, a blend of ginger, black pepper and long pepper, is a fine remedy.

 

 

4. Balanced Digestion- Balance Digestion, as the name suggests, is characterized by balanced hunger and digestion. Triphala, the considered a good digestive regulator in Ayurveda to maintain balanced digestion.

 

Ayurvedic herbal cure for Digestive disorder

Common Ayurvedic Tips for Digestive Problems

  • The meal should be started with chutney of ginger, lime and a pinch of rock salt, where appropriate.
  • Eat freshly cooked, warm food.
  • Processed, cold-refrigerated and stale should be avoided.
  • Food should be properly chewed in the mouth.
  • Sip warm water with each meal.
  • Say no to ice water for healthy digestion.
  • Eat in a peaceful environment. 
  • Eat sitting down and not standing up. 
  • Use wholesome foods, yoga, and meditation for perfect digestion. 

 

 

 

If you wish to consult Ayurveda, you can contact one of our Ayurveda Practitioners, Gurnam Saini or Pooja Saini, in Melbourne. Both of our Practitioners are Qualified Ayurveda Doctors from India. You may contact us at "Pure Herbal Ayurved Clinic". People who can't reach us personally may choose online Ayurveda consultation. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Disclaimer: The information on any of the Ayurveda Products, Ayurveda treatment, Ayurvedic Medicines, or any other services mentioned on the Pure Herbal Ayurved clinic website is for educational purposes only and not for self-diagnosis or self-treatment. Ayurveda products should only be taken after Full Ayurveda consultation with a Registered Ayurveda Practitioner. On the website, if any of the Ayurveda Products mention heavy metals or some prohibited/restricted plants, the reader should not assume that these products are used, prescribed, or sold by Pure Herbal Ayurved Clinic in Australia. Pure Herbal Ayurved Clinic does not take liability or responsibility for accidental adulteration or contamination of any unwanted material in the Ayurveda products. Readers should not assume that all of the products mentioned on the website are available for prescription in Australia. The website purely describes the uses and indications of herbal products based on Traditional Ayurvedic textbooks.  These are not for self-medication or online purchase. Pure Herbal Ayurved Clinic does not claim or guarantee to cure any disease or health condition or terminal illness. Ayurveda treatment plans should be supplemented with an appropriate diet and lifestyle to get beneficial effects. Ayurveda medicine is generally safe if taken under the strict supervision of a qualified Ayurveda Practitioner, but it may also cause adverse reactions in rare cases. We suggest that you discuss your Ayurvedic treatment plan with your Medical Practitioner to ensure safe and effective use.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More

 

Google Reviews

 

 

  • I have been suffering from IBS for quite a few years. My last resort was to see the doctor in Pure Herbal Ayurveda Clinic. Dr. Saini has helped me get my gut back to a itself. I am able to eat Gluten now and my gut issues have reduced quite a lot. I have more energy now.


    Karthik Rajappan

  • I had an absolute life changing experience with Taking an Ayurvedic approach for coming out of my son’s eczema. We were struggling with eczema and other skin concerns for my 4 year old almost since his birth. Had tried all sorts of creams available in the market but every time the flareups were coming back . It is only until Someone recommended us Dr. Gurnam Saini and we were put on Ayurvedic healing path. In 4-5 months his eczema started going away; some stubborn eczema spots disappeared with no flareups, itchiness . I will highly recommend Ayurvedic holistic healing over western medicines.


    archita gaindhar

  • Dr saini, explains very well..has really helped me overcome all health problems I had been facing. Will definitely recommend and safest solution to any health issues..thank you once again for your time and effort.


    Nakhat Shabbir

  • Hi everyone, here am sharing my experience with Dr Saini, i have been suffering with stiffness and pain in joints and muscles for years. I had taken so many treatments but nothing work for me. Recently I’ve been seeing Dr.Saini and in only one month of treatment my pain and stiffness gone. He has done fantastic job. I strongly recommend Pure Herbal Ayurved Clinic👍🏻


    preet kaur

  • Three weeks after my first visit with Gurnam, I started noticing big differences in the symptoms that I was experiencing as a result of hormonal imbalance, anxiety & stress, sleeplessness, hair loss, diabetes and weight issues. The most noticeable change were my hot flushes. My constant hot flushes (approx every 20-30 minutes) were debilitating and driving me to the point where I was just not going out. I was constantly hot and not sleeping week at all. Within 3 weeks this changed to about 2 during the day and just general warmth overnight, which meant I was sleeping better and not having to get up and cool my face and wash my body before returning to bed. My anxiety levels have been reduced significantly, even though I have still been faced with stressful situations and the hair fall much less. The herbal tea that I make each morning and drink through the day keeps me full and is neutral tasting unlike other ‘tonics’ Ive tried before. I look forward to seeing Gurnam monthly to get my mix of Herbal treatments and feeling better with each visit. Thank you Gurnam 🙌🏽


    Caroline Roberts

  • I would highly recommend this place. I suffered from bad sinutisis and hayfever since last 4 years . Doctor recommend me to do operation for sinutisis but thanks to Dr saini that I got overcome from this sinutisis without operation.i would highly recommend people who suffering like me please refer to DR Saini instead of going for other medications .


    dipti trivedi

  • I’m very happy with the treatment and medication given by Dr. Saini to heal De Quervain tensosynovitis. Pain was really too bad , I couldn’t stretch my thumb or move my wrist. On my third and final day of treatment I completely forgot I had an injury on my wrist because after the second treatment I had zero pain. Thank you so much Dr.Saini.


    Suni Koshy

  • I decided to take my 10 yr old daughter to Dr Saini after 9.5 yrs of struggling with eczema and food intolerances, and no solutions found but topical, long term use of cortisone creams. After only one month, we saw massive improvements in her skin, finally clearing up the majority of her eczema. This was done with herbal capsules and without needing to remove various foods from her diet. That improvement allowed us to tackle other health concerns like her consistent disturbed sleep. Now 4 months on, her skin is perfect, and her sleep is mostly uninterrupted. Any sporadic nighttime waking is for a very short period of time. And even better, now we can focus on her digestion which is my last concern for her. I can’t recommend Ayurvedic medicine enough to gently and naturally heal and balance out your body. l had done lots of reading on Ayurveda before we tried it, and all my expectations have been met and I’m sure will be exceeded in the near future. Thank you Dr Saini, for your kind and gentle consultations, and genuine interest in better health outcomes for your patients.


    Deniel Condon

  • Dr Saini has been so supportive in working with me to refine my mind, body and spirit to once again be able to consume gluten. Once I was diagnosed as gluten-intolerant, I thought I would never eat gluten again. But by embracing the ways of Ayurveda, I am now eating gluten on a daily basis that is pain free and discomfort free. Joseph Ferguson


    Joseph Ferguson

  • I am very happy with the treatment and thankful for Dr.Saini. I was suffering from psoriasis for past 7 years. I never had such an improvement with any medications before. Psoriasis in my face was completed cleared in first 3 months. And almost 50% improvement in other places of my body in last one month. Ayurveda has a better impact on mind , body and soul rather than harmful anti immune tablets which is used as a medication for the condition. I really appreciate Dr.Saini for the his compassion.


    Balamuralikrishna S

  • I cannot recommend highly enough. This has been my first experience with Ayurvedic medicine and the Panchakarma cleanse and I can finally say that after years of striving for better health and wellbeing, I finally understand what is going to work for me moving forward. Having experience a traumatic event and subsequent PTSD 5 years ago, my gut and my body became increasingly compromised. In this time I have been diagnosed with fibromyalgia, complex regional pain syndrome and various ailments of the gut. I came to see Dr Saini and Pooja at a time that I felt frustrated with my years of work to see some more obvious progress with my healing. Having completed the Panchakarma cleanse, I am feeling fully renewed. Awake. Settled. I no longer struggle to wake each morning and get through each day. My appetite feels steady and all cravings have completely ceased. I now have some tools under my belt to fall back on when I know my digestive system needs a break. This cleanse has been a complete game changer. Thankyou Dr Saini and Pooja for you incredible guidance and support. Liz


    Lizmo 29

  • Meeting Dr, Saini has been a blessing here in Melbourne. I've always believed in holistic health and I was looking for a practitioner who could not only treat some deficiencies but bring my health up to speed. Dr, Saini is an esteemed Doctor with years of experience in holistic healing globally. I had been in poor health this year however through Pachkarma and Pure herbal Ayurveda Clinic's treatments, there has been a transformation in my overall health, energy and spirit. Highly recommended if you want to transform your health holistically and want to get out of the rut of medications.


    Neha Kanaujia