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Endometriosis Natural Ayurvedic Treatments

Author : Gurnam Saini  




Nowadays, gynecological problems are becoming common. One of the common problems is termed as endometriosis. It affects 10 to 20 percent of women of childbearing age worldwide.



What is Endometriosis?



Every month ovaries produces hormones that cause swelling and thickening of endometrium (mucus cells linings) of the uterus. The uterus sheds these mucous membranous cells along with menstrual blood through the vagina during the menstruation. When endometrium grows outside of the uterus, it results in the endometriosis.



The presence of endometrium (uterine mucous membrane) outside the lining of uterus is known endometriosis. It causes painful periods and premenstrual pain.



Endometriosis Treatment in Ayuevda



Endometriosis is caused by aggravation of Kapha humor, according to ayurveda. However, other two humors (Vata & Pitta) may be associated with the occurrence of this disease, but the dominant humor is Kapha.



Kapha dosha controls the endometrial tissue growth in the uterus and Pitta controls the uterine blood flow and menstrual cycle. Vata controls the hormonal functions through the brain by stimulation of hormone production. Pain in endometriosis is due to the Vata humor.


Derangement in natural functions of these ayurvedic three humors may cause endometriosis, as per ayurvedic science.



Symptoms of Endometriosis


Pelvic pain is the main symptom of this disease. The occurrence of the pelvic pain may be linked with the menstrual period. Often women with endometriosis experience abdominal pain before and during the menstruation.


The following are the symptoms that may appear:


  1. Painful periods
  2. Pelvic pain may commence several days before periods and may exist after menstrual period.
  3. Cramps
  4. Lower back pain
  5. Abdominal pain
  6. Pain during intercourse
  7. Pain may occur during bowel movements and urination.
  8. Heavy uterine bleeding
  9. Infertility in some cases
  10. Fatigue
  11. Nausea
  12. Bloating
  13. Sometimes, constipation


Herbal Ayurvedic Treatment of Endometriosis


Endometriosis treatment in ayurveda is based on the concept of balancing the three body humors and restoring their natural functions. Ayurvedic methods of treatment are explained below:


Treatment of Endometriosis with Herbs used Traditionally in Ayurveda:



Yashtimadhu(Glycyrrhiza glabra)

Amalaki (Phyllanthus emblica)

Shatavari (Indian asparagus)



Ayurvedic therapies and Panchkarma Detox for Endometriosis


Following Ayurvedic panchkarma detoxification therapies may be useful in the cases of Endometriosis 




Virechana helps in gynecological disease by detoxifying the body and increasing the efficacy of the ayurvedic medicines and enhancing the absorption of active principle of herbs in the body. 




Vasti procedure pacifies the vata, one of the associated causes of pain in endometriosis. It helps to reduce the pain and helps to restore the natural functions of the pelvic organs.


Uthara vasthi


Uttara vasti is an ayurvedic procedure in which a small amount of medicaments is inserted through the vagina. It ihas been effectively used in ayurveda for female reproductive disorders ad may be beneficial in female infertility and endometriosis.


Yoga in Endometriosis


Yoga poses may also be very helpful for gynecological diseases. These poses include thunderbolt pose or rock pose (vajrasana), supported butterfly pose or reclined bound angle pose (supta baddha konasana), hero pose (virasana), reclined hero pose (supta virasana), seated wide legged straddle (upavistha konasana), etc.


Lifestyle in Endometriosis


  • Do not take foods that increase kapha. Avoid fried foods, cold drinks, dry foods, and fatty meal plans.
  • Consume fiber rich diet for regular bowel movements,
  • Do not hold natural urges.
  • Do yoga, exercises or physical activities regularly.
  • Maintain your optimum body weight.
  • Avoid sex during menstrual periods.




If you wish to enquire more information on Endometriosis Ayurvedic Natural Treatment in Melbourne, you may contact us at Pure Herbal Ayurved Clinic.






Dr Gurnam Saini (Ayurvedic Doctor)


Bachelor of Ayurvedic Medicine from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox form India

Certificate in Ayurveda Pulse & Tongue diagnosis India

Post Graduate Diploma in Mental Health Nursing from Melbourne

Member of AAA (Australasian Association of Ayurveda) 

Organising Secretary of AYUSH MELBOURNE CONFERENCE, 2018




PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

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Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.






1. Santosh Kumar, R K Mehla and A K Dang, ‘Use of Shatavari (Asparagus Racemosus) as a Galactopoietic and Therapeutic Herb’, Research Gate, https://www.researchgate.net/publication/267963002_USE_OF_SHATAVARI_ASPARAGUS_RACEMOSUS_AS_A_GALACTOPOIETIC_AND_THERAPEUTIC_HERB-A_REVIEW

2. Neelam Kumari Singh, ‘Management of uterine fibroid with Ayurvedic intervention’, Ayurscientifica- An International Journal of Traditional and Integrative Medical Sciences, https://ayurscientifica.com/ReportFile/d76398e601694ad29525afdd71b21fc3.pdf


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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More