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Natural Remedies for Glandular Fever

Author : Gurnam Saini  

Glandular Fever Ayurvedic Natural Herbal Treatment

Ayurveda natural remedies for glandular fever

 

Glandular fever, also generally called infectious mononucleosis, refers to a common infective condition  generally affecting teenagers and young adults. The symptoms of this infection can include fever, fatigue, sore throat, and swelling of glands and lymph node.  

 

Although there is no known treatment for glandular fever, Ayurveda provides a number of herbal solutions that can assist with symptoms and promote the body's natural healing process. We'll look at some of the top Ayurvedic treatments for glandular fever in this article.

 

Causes of Glandular Fever

 

Glandular fever is usually caused due to the infection by Epstein-Barr virus (EBV), which is a herpes virus having a highly contagious nature. EBV is believed to be present in more than 90 percent of young adults across the world. However, it does not cause any symptoms in most patients or lead to glandular fever. Patients who may remain asymptomatic even after the exposure to the virus include young children and people above the age of 40 years.

 

However, it is important to take proper treatment once the symptoms arise as fatigue and body aches caused due to it may even last longer up-to years and affect the routine activities of the patient.

 

Some other causes of glandular fever can include infection by rubella and Cytomegalovirus (CMV).

 

Sign and Symptoms of Glandular Fever

 

The common symptoms of glandular fever may include:

 

  • Sore throat

  • Flu-like symptoms such as headaches and body aches 

  • Swelling of the lymph glands

  • Fever

  • Widespread skin rashes with redness of the skin

  • Fatigue, and extreme weakness

  • Nausea, vomiting, and loss of appetite

  • Swelling or puffiness around the eyes

  • Swollen spleen causing pain in the upper abdomen

  • Pain in the right upper abdominal region due to the involvement of liver sometimes resulting in jaundice

 

 

Patients should seek appropriate treatment from a medical doctor for managing these symptoms in order to avoid complications and restore health in a shorter duration. When person is experiencing the chronic tiredness then he can also contact an ayurvedic doctor who would suggest some herbal remedies or detox to help with immunity etc.

 

Ayurvedic Approach to Glandular Fever

 

Ayurveda is a indian traditional medical science that emphasises balancing the body's energies (called vata, pitta and kapha) to support good health and wellbeing. According to Ayurveda, glandular fever results from an excess of the Pitta and Kapha doshas in the body, which can cause swelling and lymphatic system congestion. Ayurveda provides several natural treatments that may help reduce the symptoms of glandular fever in order to restore balance and encourage healing.

 

Ayurveda Practitioner or doctor may also recommend an Ayurvedic diet aimed at increasing your energy levels and nutritional status. The diet would consist of foods and herbs that can help cleanse the lymphatic system, reduce inflammation and pain in the tissues. A balanced healthy diet that comprises of all macronutrients like proteins, carbohydrates, and fats and micronutrients such as vitamins and minerals is also recommended.

 

Alternative Treatment For Chronic Glandular Fever and Ayurveda Medicine In Melbourne

 

Alternative management for chronic glandular fever is advisable for patients in whom fatigue, joint pain, and body aches continue to persist even after a few months. Ayurveda may recommend the use of herbs, spices and body detoxification that possess a natural medicinal potential to inhibit the disease processes occurring due to glandular fever. Your Ayurveda doctor may recommend the use of ayurvedic herbs that act as an anti-inflammatory agent and support the body's metabolic processes to ease pain, body aches, and fatigue.

 

Ayurveda, the ancient system of Indian medicine, also emphasises the need for adequate rest and sleep to support the recovery of patients. Drinking plenty of fluids such as plain water and fresh fruits juices can prevent dehydration, relieve sore throat, and reduce fatigue.

 

Alternative therapies for glandular fever can be suitable to augment the recovery process.

 

Ayurvedic Herbs for Glandular Fever

 

Here is the list of herbs for glandular fever that may help to relieve the symptoms of this condition with their natural properties.

 

Kutki (Picrorhiza kurroa): Kutki may act as a natural anti-inflammatory agent. It can reduce pain, swelling, and redness caused due to glandular fever. This action of Kutki may be effective for relieving joint pains, enlargement of lymph nodes and glands, body aches, skin rashes, and headaches caused due to glandular fever. [1]

 

Ashwagandha (Withania somnifera): Ashwagandha may be immunity-boosting and regenerative in nature. It may stimulate the regeneration of new cells that can replace the dead or damaged cells in the tissues and organs affected by glandular fever such as lymph nodes, liver, and the skin. [2]

 

Kachnar (Bauhinia variegata): Kachnar may produce an encouraging effect on the metabolic processes of the body. This herb may promote the breakdown, absorption, and assimilation of food in the stomach and intestine thereby may ensure the body receives an adequate supply of nutrients and energy to kick start the innmue system. [3]

 

Ayurvedic treatments using Kachanara in combination with a nutritious diet may maintain higher energy levels and help patients perform routine activities with ease.

 

Turmeric: the antioxidant, antibacterial, and anti-inflammatory properties of turmeric may be attributed to the presence of a compound called Curcumin in it. Curcumin may reduce swelling of the lymph nodes and clear the infection. It may also protect the tissues against oxidative damage thereby reducing symptoms and imrove recovery. [4]

 

Pippali (Long pepper): Pipali may be used to reduce inflammation and oxidative damage to the affected cells and tissues and help patients recover. It may also increase the boi-availability of nutrients into the body cells.[5]

 

Mulethi (Glycyrrhiza Glabra): The use of Mulethi may be recommended for patients with glandular fever. The energy-boosting potential of this herb may help patients feel fresh and prevent fatigue and lethargy.[6]

 

Amala (Phyllanthus emblica): The rich vitamin C content of Amala may makes  natural antioxidants. It may also act as an anti-inflammatory agent and may relieve the symptoms of glandular fever such as pain, swelling of the lymph nodes, and weakness. [7]

 

Guduchi (Tinospora Cordifolia)Tinospora cordifolia, also known as guduchi, is a potent Ayurvedic herb that is used to strengthen the immune system and encourage recovery. Guduchi capsules can help bolster the body's defence mechanisms and lessen the intensity of symptoms associated with glandular fever. After meals, take two Guduchi pills twice daily with warm water.

 

Natural Home Remedies for Glandular Fever 

 

Tulsi (Holy Herb): Holy basil, also referred to as tea tulsi, is a potent herb that is used in Ayurveda to manage a variety of diseases. Its antiviral, antibacterial, and anti-inflammatory properties may aid in the battle against the Epstein-Barr virus and lessen lymphatic system inflammation. Fresh tulsi leaves should be steeped in hot water for 5 to 10 minutes to create tulsi tea, which should then be strained and consumed warm.

 

Turmeric Milk: Ayurveda uses the powerful anti-inflammatory herb turmeric to lessen inflammation and encourage healing. A delectable and calming remedy that can help with glandular fever symptoms is turmeric milk. One cup of milk should be heated in a pot before adding a teaspoon of turmeric powder and adding honey or maple syrup to taste for sweetness.

 

Ayurvedic Massage with Sesame Oil: Sesame oil is used in ayurvedic massage, which is a gentle and powerful treatment that can encourage healing by reducing lymphatic system inflammation. Massage the skin with warm sesame oil in circular motions, giving particular attention to the lymph nodes in the neck, shoulders, and shoulders. After leaving the oil on the face for 10 to 15 minutes, take a warm shower or bath.

 

Ayurvedic Lifestyle Tips for Glandular Fever

 

Ayurveda provides a number of lifestyle recommendations in addition to natural cures that can aid in promoting the body's natural healing process and halt the spread of glandular fever. Some of these pointers are:

 

1.Rest and Relaxation

A debilitating condition like glandular fever can make you feel exhausted and worn down. For the body to be able to heal and recoup from the virus, rest and relaxation are crucial. Spend a lot of time sleeping, napping during the day, and avoiding hard activities.

2. Hydration

Staying hydrated and eliminating pollutants from the body both depend on drinking plenty of fluids. Include herbal teas, coconut water, and fresh fruit juices in your daily beverage regimen in addition to eight to ten cups of water.

 

Behavioral Changes and Dietary Changes to Boost Immune Function

 

Along with herbal treatments like tulsi tea, turmeric milk, Guduchi capsules, sesame oil-infused Ayurvedic massages, and panchakarma detox, there are a number of dietary and lifestyle adjustments that can support the body's natural healing processes and boost immune health.

 

Nutrition: Ayurveda Diet 

 

A healthy food is among the key elements for boosted immune function. According to Ayurveda, a diet high in whole foods, such as fruits, veggies, whole grains, and healthy fats, is advised. Antioxidant- and anti-inflammatory-rich foods can help lower inflammation in the body and strengthen the immune system.

 

Berries, such as blueberries, strawberries, and raspberries, which are rich in antioxidants and anti-inflammatory substances, are some of the best foods for enhancing immune health.

 

• Leafy greens, which are rich in vitamins and minerals that promote immune health, such as spinach and kale.

• Citrus fruits, which are rich in vitamin C, a nutrient necessary for immune system performance, such as oranges and lemons.

• Nuts and seeds, particularly almonds, walnuts, and sunflower seeds, which are rich in antioxidant vitamin E and good lipids that aid in preventing cell deterioration.

• Turmeric, a spice that contains a lot of curcumin, a substance with potent antioxidant and anti-inflammatory qualities.

 

Healthy Digestion

 

Having excellent digestion contributes to having a stronger immune system. Ayurveda views healthy gut as the cornerstone of wellbeing. The body can absorb nutrients and get rid of waste more quickly and effectively when digestion is robust.

 

Ayurveda advises the following to support healthy digestion:

 

• Eating at regular times and avoiding skipping meals or overindulging.

• Eating in a quiet setting free from distractions like TV or cellphones.

• Chewing food well to assist digestion and break it down.

• Drinking warm water to aid in digestion after eating.

• Steer clear of cold and raw foods, which can be hard to process.

 

You can support your immune system and expedite glandular fever recovery by implementing these dietary and lifestyle adjustments. Never forget to seek the advice of a licenced Ayurvedic doctor before making any major dietary or lifestyle changes.

 

The Use of Spiritual Healing and Hobbies to Boost Immunity

 

There are other elements that can help strengthen the immune system and support the body's natural healing process in addition to dietary and lifestyle adjustments.

 

Spiritual Health

 

Meditation, yoga, and pranayama (breathing exercises) are examples of spiritual healing techniques that can ease tension and support immune health. In order to improve overall health and wellbeing, it's crucial to find methods to manage stress and encourage relaxation. Stress can have a negative impact on immune function.

 

A great method for lowering tension and encouraging relaxation is meditation. It entails finding a quiet spot to sit and concentrating the mind on a specific item or sound. Yoga is a physical activity that incorporates breathing and movement to encourage relaxation and lessen tension. Different breathing techniques used in pranayama can help to calm the psyche and lessen stress.

 

Spending time in nature, being grateful, and making connections with others can also support immune health and aid in the promotion of mental healing.

 

Hobbies

 

The immune system can benefit from participating in enjoyable pastimes and activities. Our bodies produce feel-good chemicals like dopamine and endorphins when we engage in enjoyable activities, which can lower stress and lift mood.

 

The following are some examples of pastimes that can strengthen the immune system:

 

• Artistic pursuits like writing, sketching, or painting.

• Physical pursuits like swimming, trekking, and dancing.

• Mindful pursuits like needlework, gardening, or cooking.

• Social pursuits like hanging out with pals, giving back to the community, or joining a club.

 

You can strengthen your immune system and advance general health and wellbeing by incorporating these routines and interests into your everyday life. Always seek the advice of a licenced healthcare professional before making any major adjustments to your diet, way of life, or spiritual practises.

 

Glandular Fever Natural Panchakarma Cleansing

 

Ayurvedic detoxification therapy called panchakarma includes a series of purifying procedures to eliminate toxins and other impurities from the body. It is a very successful treatment for glandular fever because it strengthens the immune system, lowers inflammation, and speeds up recovery.

 

Vamana (emesis therapy), Virechana (purgation therapy), Basti (enema therapy), Nasya (nasal administration), and Raktamokshana are the five treatments that make up panchakarma detox. Together, these treatments help to cleanse the body of toxins, regulate the doshas, and fortify the immune system.

 

Cleansing practises like Vamana and Virechana aid in the elimination of impurities from the digestive system. Basti is an enema treatment that aids in the colon's waste removal. Nasya uses medicated oils and herbal extracts to flush toxins from the head and neck through the nasal passageways. To help the doshas balance and encourage healing, raktamokshana entails removing extra blood from the body, which can be done simply by blood donation.

 

By eliminating toxins and other impurities that could compromise the body's defences, panchakarma detox can aid in immune system improvement. Additionally, it can facilitate recovery by lowering lymphatic system inflammation. Panchakarma can help reestablish the body's natural state of harmony and balance by balancing the doshas, which can enhance general health and wellbeing.

 

Natural Herbal Medicine For Glandular Fever In Melbourne, Australia

 

The disease glandular fever can be difficult to treat, but Ayurveda may provides a variety of herbal treatments that can help with symptoms and promote the body's natural healing process. Effective treatments that can aid in reducing inflammation, boosting the immune system, and promoting recovery include tulsi tea, turmeric milk, Guduchi capsules, sesame oil-infused Ayurvedic massages, and panchakarma detox. Including these treatments in your everyday routine will help your body heal itself and help you recover 

 

Ayurveda offers natural herbal support for glandular fever. The herbal suppliments and alternative therapies included in the treatment may restore your health by supporting the body’s natural ability to fight the glandular infection. Ayurvedic Practitioner, at the ayurvedic clinic in Melbourne,  may advise you detoxification through panchakarma.

 

 

If you wish to consult Ayurveda, you may choose to contact one of our Ayurveda Practitioners Gurnam Saini or Pooja Saini in Melbourne. Both of our practitioners are Qualfied Ayurveda Doctors from India. You may contact us at "Pure Herbal Ayurved Clinic".  People who can't reach us personally, may choose for online Ayurveda consultation. 

 

 

FAQ

 

Ayurvedic natural treatments for glandular fever and immune system health are addressed in the following 6 commonly asked questions and answers:

 

How is glandular fever handled in Ayurveda, and what is glandular fever?

A viral illness known as glandular fever, also called infectious mononucleosis, can produce symptoms like fatigue, fever, and swollen glands. Ayurveda typically uses a mix of herbal remedies, dietary adjustments, and lifestyle changes to manage glandular fever in order to support immune function and encourage healing.

 

Can Ayurvedic techniques and treatments actually strengthen the immune system?

A comprehensive approach to health is provided by Ayurveda, which can support immune function through dietary adjustments, herbal remedies, lifestyle changes, and spiritual practises. It has been demonstrated that several Ayurvedic herbs, including guduchi and turmeric, have immunomodulatory effects and can promote immune function.

 

What is panchakarma, and how can it strengthen the nervous system?

Ayurveda's Panchakarma detoxification process includes a number of therapies to address the body of toxins and bring the doshas back into balance. By removing built-up toxins from the body, reducing inflammation, and encouraging rest and tension relief, panchakarma can strengthen the immune system.

 

How does worry impact immune system performance, and how can I lower my stress levels? 

Stress can impair immune response by triggering immune suppression and inflammatory reaction. You can attempt techniques like meditation, yoga, or pranayama, spend time in nature, cultivate gratitude, and partake in enjoyable activities to lower stress and strengthen your immune system.

 

Can enjoying hobbies and healthy lifestyle actually strengthen the immune system? 

Certainly, taking part in enjoyable hobbies and activities can support immune health by lowering stress and enhancing mood. Our bodies produce feel-good hormones like dopamine and endorphins when we engage in enjoyable activities, and these hormones can boost immune system performance.

 

Is it acceptable to use Ayurvedic practises and remedies to support immune health? 

A qualified ayurveda doctor or practitioner should be consulted before making any major dietary, lifestyle, or spiritual practises changes, just like with any new health regimen. While there are many safe and effective Ayurvedic practises and treatments for immune health, it's crucial to make sure they are suitable for your particular requirements and state of health.

 

Can Ayurveda treatments and procedures be combined with Western medicine?

It is possible to support immune function and foster healing by combining Western therapy with Ayurvedic practises and remedies. To ensure that Ayurvedic treatments and any medicines you may be taking do not interact, it is crucial to speak with a ayurveda professional.

 

How can I alter my diet to promote immune health?

In Ayurveda, a diet rich in whole, unprocessed foods and herbs can help promote immune health. Some foods that may be especially beneficial include fresh fruits and vegetables, whole grains, nuts and seeds, and spices like ginger and turmeric. Additionally, it's critical to maintain hydration and stay away from processed and sugary meals, both of which can increase inflammation.

 

Are there any possible side effects of using Ayurvedic remedies for immune health?

While Ayurvedic remedies are usually regarded safe, it is important to use them under the guidance of a qualified ayurveda practitioner. Some herbs may interact with medications or have side effects in certain people. Additionally, it's critical to make sure you're taking supplements and plants of the highest calibre from reliable sources

 

 

 

References:

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/
  3. https://www.ncbi.nlm.nih.gov/pubmed/4065917
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6820055/
  5. The Ayurvedic approach to immune health. https://www.jivamuktiyoga.com/focus-of-the-month/ayurvedic-approach-immune-health/
  6. Tulsi: Ocimum sanctum. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5376420/
  7. Turmeric, the golden spice. https://www.ncbi.nlm.nih.gov/books/NBK92752/
  8. Guduchi (Tinospora cordifolia): A review of its therapeutic potential. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3644751/
  9. Ayurvedic massage with sesame oil. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4298893/
  10. Panchakarma detox for improved immune health. https://www.ayurvedacollege.com/articles/archives/panchakarma-detoxification
  11. Dietary antioxidants and immune function. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164343/
  12. The gut microbiome and immune function. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6340973/
  13. The effect of stress on immune function. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4465119/

 

 

 

Disclaimer: The information on any of the Ayurvedic Products, Ayurvedic treatment, Ayurvedic Medicines or other services on Pure Herbal Ayurved clinic website is for educational purposes only. One should not buy these products over the counter or online. Ayurvedic products should only be taken after Ayurvedic consultation with a Registered Ayurvedic Practitioner. Some of the Traditional Ayurvedic Products described in our website may mention heavy metals or some prohibited plants used in Ayurvedic practice in India. The reader should understand that these products are not used by Pure Herbal Ayurved Clinic as a Registered Ayurveda Practice in Australia. Reader should not assume that all of the products mentioned on the website are available for prescription in Australia. The uses and indications of these herbal products are based on Traditional Ayurvedic text books as a guide for readers, but not for self medication. Ayurvedic herbal products should be supplemented with appropriate diet and lifestyle to get beneficial effects. Ayurveda treatment is time tested for centuries, yet some of the Ayurvedic herbal products might not hold enough scientific research based evidence. We suggest  that you discuss your Ayurvedic treatment plan with your medical practitioner to ensure safe and effective use.

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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More

 

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