Phone :0430-799-515
0390-772-592
Phone :
Improve your life easily with
Ayurveda
To visit only with the appointment
A heel spur refers to a condition characterized by a pointed bony outgrowth of the calcaneus bone, the bone of the heel.
The outgrowth of the bone, also called osteophytes, is attributed to the repeated trauma or chronic local inflammation at the site of insertion of the soft tissues like tendons and fascia in the part. It is usually a highly painful condition. The use of ayurvedic heel spur natural treatment may offer help to provide relief from the pain and other symptoms. [1]
Heel spurs are usually located under the heel, or at the back of the heel. The heel spurs occurring at the back of the heel are usually associated with tendinitis or inflammation of the Achilles tendon. It causes pain and tenderness at the back of the heel, which often becomes worse while pushing the ball of the foot.
The heel spurs formed under the sole of the foot or the plantar area are usually associated with plantar fasciitis. The pain caused due to this condition can also hamper the ability of the patients to move about thus causing significant hindrance to their daily routine.
Causes of Heel Spurs or Plantar Fasciitis
Heel spurs or Plantar Fasciitis are commonly caused due to a strain injury of the tissues and tendons that attach to the calcaneus or the heel bone. It can occur after a chronic, repetitive athletic strain or stress injury.
The heel spurs can also occur due to the inflammatory diseases, such as reactive arthritis, diffuse idiopathic skeletal hyperostosis or ankylosing spondylitis. The incidence of heel spurs is higher in the people above 40 years of age. The factors that can increase the likelihood of developing heel spur include:
The following mentioned herbs that have been used traditionally in ayurvedic treatment for plantar fasciitis and heel pain may help to treat their symptoms:
Shallaki (Boswellia serrata): Shalaki is commonly used in the ayurvedic treatments as anti-inflammatory agent, which may also possesses analgesic properties, and can help to provide relief from the pain over the time. [2]
Guggulu (Commiphora myrrha): Guggulu is mentioned in ayurveda as an anti-inflammatory agent. It prevents inflammation and pain at the affected site. It also helps to reduce the effects of chronic trauma or stress on the bone. [3]
Shunthi (Dry Ginger): Shunthi may offer a soothing effect and provides relief from the pain. It is vata pacifying in nature and antioxidant. [4]
Rasana (Alpinia galanga): Rasana helps to reduce pain and inflammation in the affected tissues and helps the person to move about with ease. [5]
Patients can enquire for natural treatment for plantar fasciitis and heel spurs at ayurvedic clinic. Ayurvedic practitioner can help the patients to obtain relief from the intense pain caused due to heel spurs and can also ease their daily activities.
If you wish to enquire more information on Heel Spure Plantar Fascitis Ayurvedic Natural Treatment in Melbourne, you may contact us at Pure Herbal Ayurved Clinic.
Gurnam Saini
Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)
Bachelor of Ayurvedic Medicine from India
MD in Alternative Medicine from India
Certificate in Ayurveda Panchkarma Detox form India
Certificate in Ayurveda Pulse & Tongue diagnosis India
Post Graduate Diploma in Mental Health Nursing from Melbourne
Member of AAA (Australasian Association of Ayurveda)
Organising Secretary of AYUSH MELBOURNE CONFERENCE, 2018
www.PureHerbalAyurved.com.au
PH- 0061 430 799 515
Email- PureHerbalClinic@gmail.com
​
Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.
Author Bio:
Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More
Have a Query?
Please send your query and we will reply you shortly.
Toenail Fungal Infection Ayurvedic Remedies Acid Reflux Natural and Management Acne Remedy and Herbal Adrenal Fatigue Natural Remedies Allergy Ayurvedic Natural Medicine Alzeimers and Dementia Alternative and Management Anaemia Pandu Roga Management Anal Fissure & Fistula Ayurvedic Anemia Natural Ayurvedic Remedies Ankylosing Spondylitis Ayurvedic Anorexia Nervosa Ayurvedic Anxiety and Stress Management Arthritis And Ayurvedic Atherosclerosis - Traditional Natural and Management of Heart conditions Atrial Fibrillation Ayurvedic Attention Deficit Hyperactivity Disorder ADHD and And Pregnancy Care for Asthma Natural Alcoholism And Opiate Drugs Dependence and Management for Male Infertility View All
Our Services
Ayurveda stads for extensive and elaborate clinical examination to understand thenature of the disease
3+ years ago just before covid hit, I had sudden intolerance to a string of food predominantly gluten, cow's milk, egg and night shade vegetables. Energy was low and brain was foggy. I consulted and tried other treatments but minimal improvement. I was recommended to Drs Saini and Pooja by a friend who came out of her issues after ayurvedic treatments. Without hesitation, i consulted and started my ayurvedic journey 2+ years ago. It was the best decision I made. During those time, I had 2 sessions of panchakarma treatments. 2+ years later, I can now confidently say that I am able to incorporate gluten and cows milk products into my diet without any issue. My energy is back to normal and the other bonus for me is that unnecessary food cravings have diminished. I am very grateful and appreciated Drs Saini & Pooja's dedication and patient throughout my ayurvedic journey...
I have been struggling with IBS-C related gut issues for over 10 years, have been eating low fodmap for many years with no resolutions to my gut function. Recently I’ve been seeing Gurnam Saini (Ayurvedic Doctor) and in only one month of treatment with natural therapies I’ve seen outstanding results. Previously I was unable to digest foods properly/unable to have regular or efficient bowel movements (feeling very unwell due to this), back pain related to abdominal pain, having trouble sleeping and low energy. I’m currently one month into treatment and I never thought I’d be able to restore regular gut function, but I’m properly digesting foods, my sleep is phenomenal and I have a surge in energy, most importantly my mind feels clear and focused with no brain fog and I feel like myself again after years living with the stress of IBS. I’m going to start re-introducing foods in 6 months and have great faith in the knowledge and professionalism shown by Gurnam Saini and the team at Pure Herbal Ayurved Clinic.
Hi everyone, here am sharing my experience with Dr Saini, i have been suffering with stiffness and pain in joints and muscles for years. I had taken so many treatments but nothing work for me. Recently I’ve been seeing Dr.Saini and in only one month of treatment my pain and stiffness gone. He has done fantastic job. I strongly recommend Pure Herbal Ayurved Clinic👍🏻
My experience with herbal Ayurveda was positive. I found a tremendous amount of healing with this therapy after suffering from bronchitis and arthritic pain for years. The herbal massage was the best thing I ever did. I stopped my medication, the bronchitis healed and my arthritis improved remarkably. I highly recommend it and I look forward to more treatments.
I was suffering from ibs from a long time urgency to go to toilet and mucus in stool . Even I ordered medicine from India but it wasn’t work and proper guidelines there, they just there for sale the medicine only . Dr shani only one months medicine improved 80% of my gut problem . If anyone suffering from symptoms like ibs or gut issue I will definitely recommend to visit dr shani clinic .
After struggling for years with energy levels, food intolerances and sleep issues with our daughter, we tried Dr Saini. The results for her have been outstanding. Her food intolerances (she was on a strict FODMAP diet) have all but disappeared. Her sleep is consistent and better. Her ability to regulate herself across an entire day (without falling into a heap) has improved her life quality 100 fold. His approach is thoughtful and considered. We always feel like he listens to all aspects of her health and adapts his methods to what she needs next. I would highly recommend working with Dr Saini to anyone considering it.
Excellent services. Best Ayurvedic Doctors in Melbourne. So humble and calm. Listens to the clients very well and make a very detailed individualised plan.
This is truly a fantastic cleanse! Dr Saini guides you through every step and you will feel the benefits physically, mentally and emotionally. I’ve done other cleanses but the simplicity and effectiveness of this one is second to none.
I have had a fantastic experience with Dr Saini at Pure Herbal clinic. The herbs I have taken as well as some dietary/lifestyle changes have brought me back into balance - my sleep has improved, my mental state has also improved I have more energy and am managing stress better. I would recommend going here for sure. Thanks Dr Saini! Kat
I am very happy with the treatment and thankful for Dr.Saini. I was suffering from psoriasis for past 7 years. I never had such an improvement with any medications before. Psoriasis in my face was completed cleared in first 3 months. And almost 50% improvement in other places of my body in last one month. Ayurveda has a better impact on mind , body and soul rather than harmful anti immune tablets which is used as a medication for the condition. I really appreciate Dr.Saini for the his compassion.
I started to get depressive mood and nightmares since diagnosed with varicocele and hydrocele. Specialist recommended me getting coil embolization to block the veins. I was hesitant with the idea of it and ignored his advice. I thought I would try with natural approach to deal with my health issues. After reading online I started to make healthy changes in my life-style and food regime e.g. avoiding inflammatory and junk food, energy drinks etc. Also reduced smoking and alcohol for 3 months. But my pain and swelling in the scrotal area did not improve. More over I started to get lack of libido, premature ejaculation and erectile difficulties. Due to that I started to remain frustrated and angry most of the time. My relationship with my family members, friends and partner started to get difficult. Finally came across Dr Saini ayurvedic medicine clinic in Melbourne. Had a detial consult with Dr Saini. His Ayurveda approach for varicocele and its related problem worked like magic for me. First month he modified my life-style and food, based on my ayurvedic makeup. He also introduced some his own blends of organic herbs and spices with daily breathing exercise. In second month I did panchakarma detoxification. Now there is no pain or swelling in my scrotal area. My manpower is back to normal (even better than earlier), having grounded emotions and sound sleep with best physical and mental health. I highly recommend everyone to follow ayurvedic life style and its natural way of healing your body. Dr Saini is best in his job.
Download Brochure
