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Herbal Anxiety Medication – Causes And Cure

Author : Dr. Gurnam Saini  

Posted On : 24 October, 2016

With the lifestyle in the modern world, anxiety, stress and depression are extremely common in adults and often in teenagers. These symptoms or elements are dangerous to one’s life in numerous ways. As these are behavioral and human psychological issues arising due to many reasons thus finding an anxiety treatment which doesn’t cause more harm to your mental and nervous system is mandatory. To fight this emotional turmoil, there is one effective way which is bound to generate effective results -herbal anxiety medication. Let’s learn more –

Causes of Anxiety

The exact causes of this kind of disorder are not known as it is related to emotional turbulence. But to name a few –

  • Sedentary lifestyle
  • Family disturbances
  • Peer pressure
  • Over working routine
  • Mental tension due to loss of your loved one
  • Personal relationships
  • Any other negative moment faced due to illness, job, etc

What are the treatments?

Avoid Rx– when you are stressed or facing anxiety avoids core drugs or anti depressant pills. They offer temporary relief but will not go to the root cause. These drugs can have lot of side effects on your brain and body. One of the best treatments suggested by professionals is herbal anxiety treatment. In Melbourne you will find good wellness centre where herbal treatment based on Ayurveda is offered to the people suffering from anxiety. Why herbs? Because they have natural stabilizing effect on the nervous system! In Melbourne wellness centre, herbs like Turmeric (Curcuma Longa), Ashwagnadha (Withania Somnifera) and much more are used to cure anxiety and stress.

Be happy and stress free!


Author Bio:

Dr. Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. In Australia he pursued post graduate degree in mental health from La Trobe University, Melbourne (Australia). He has worked as associated Nurse Unit Management in Eastern Healths, Melbourne for 9 years. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More

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