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Irregular Menstrual Cycle Ayurvedic Treatments

Author : Gurnam Saini  

Irregular Periods | Menstrual Disorder Natural Herbal Ayurveda Treatment Melbourne Australia


Ayurvedic Medicine for Irregular Periods



When the menstrual cycle of women fails to work naturally, it leads to menstrual disorder. There are a lot of different problems that fall under this category and the severity and symptoms can vary a great deal too.


It is important to get these problems sorted at the earliest because they can worsen quickly in a very short duration. The three main problems which we will be dealing here includes:


  •     Menopause
  •     Menorrhagia
  •     Amenorrhoea


Here, we will talk about all three of them to help you get a clear idea of the details of the same.


Menopause - What Is?


Menopause is the state when the reproductive ability of women ends. Women who are experiencing menopause can no longer bear a child. It is a natural change which occurs in the body. However, it can occur earlier in some women and it is often accompanied by a lot of mood changes.


Menorrhagia- Heavy Bleeding Period  


This is a menstrual disorder wherein the menstrual period is prolonged and the menstrual flow is abnormally high. It can lead to immense loss of blood from the body and is mostly caused because of abnormal blood clotting. Not only does the flow increases substantially, but the gap in between menstrual cycles gets shortened which leads to frequent flow as well. The pain that occurs during menstruation is mostly unbearable too.


Amenorrhoea – No Period


Amenorrhoea is characterised by the absence of menstruation, even when a woman is reproductively active. There are various causes of this disease and it can also be termed as both primary and secondary as well. Women who regularly miss periods are often at a risk of suffering from this disease.


Causes Of Menstrual Disorders


There can be various causes of the disorders. As the entire menstrual cycle is based upon the flow of hormones, it is very common to find all the diseases being linked to the play of hormones. Every time the hormonal balance of people gets disrupted, women are sceptical of suffering from different menstrual disorders.



  • Menopause is mainly an age related symptom. The human body has been so made that with age, women will lose their reproductive ability and this transition is not made suddenly, but happens in a smooth way. However, it is mostly accompanied by mood swings. The main cause for menopause is when the ovaries fail to release an egg as it is supposed to do monthly.


  • As far as Menorrhagia is concerned, it is hard to term a specific reason as a cause. Mostly, blood and stress related disorders are termed to be the most common causes which lead to this problem. When the blood fails to coagulate, it can lead to excessive flow.


  • Amenorrhoea can be caused because of lack of ample blood production. When your body lacks the right amount of blood, there will be nothing left in it to be lost. It can also be caused because of excessive exercising or even lack of ample eating.


Symptoms Of Menstrual Disorders


The symptoms of different menstrual disorders will vary a great deal.  Based upon the disorder you are suffering from, the original symptoms are going to differ. Here, we will take a look at all three problems separately.


Menopause Symptoms


Menopause in itself can show varying symptoms. Based upon your body type and the ease with which your body adapts to the changing hormonal levels, your symptoms can vary too. However, these are the common symptoms which you will find.


  • Excessive mood swings
  • Irregular vaginal bleeding: sometimes, the vagina can bleed excessively at erratic intervals.
  • Frequent urination
  • Psychological changes: there are a lot of different psychological changes which can happen. Women have complained of sweating profusely at night, memory loss, and irritation, hot flashes and so on.


Menorrhagia Symptoms


Following are some of the common symptoms of menorrhagia.


  • Excessive bleeding
  • General body weakness
  • Irregular vaginal bleeding
  • Bleeding for longer than a week
  • Irregular bleeding


Amenorrhoea Symptoms


  • Change in size of breasts
  • Abnormal gain or loss of weight
  • Dryness in vagina
  • Bacterial discharge from breasts
  • Excessive and irregular hair growth


Ayurvedic Background of Menstruation


If you take a look at the ayurvedic background of this disease, you will find that ayurveda believes most of these diseases are because of bad diet and wrong lifestyle habits. Even when the digestion is not proper, it can lead to such problems as well.


Ayurveda believes that when the natural balance of your body is disturbed and the flow of hormones get disrupted because of psychological reason or even otherwise, it can lead to menstrual problems.


Ayurveda believes in bringing the right changes in lifestyle as it can reflect on your overall body functioning. There are a lot of ayurvedic herbs and medicines which can improve the condition of a person. We will talk about them next.


Ayurvedic Treatments for Menstrual Problems


Ayurveda holds the key to a lot of different medical problems. Those who have been suffering from any of the above menstrual disorders and are looking to seek comfort in ayurvedic medicines and pills, you can always opt to seek expert ayurveda help at Pure Herbal Ayurved Clinic in Melbourne, Australia. This clinic has Ayurvedic specialist and they make it a point to analyse your unique ayurvedic body type. The ayurvedic herbs are also available in veggie capsules and you are sure to show signs of improvements.



Natural Herbs for Heavy Periods Bleeding, Amenorrhoea and Menopause


Asoka (Saraca asoka)


Asoka is the bark of Saraca asoka is one of the most commonly used herbs for the sake of treating menstrual disorders. Its main use is primarily for treatment of menorrhagia. The bark can come in handy for the sake of easing out the pain that accompanies menstruation. The bark actually works like a uterine sedative and will have a direct impact on the fibres present in the muscles of the uterus.


Shatvari (Asparagus racemosus)


Shatvari herbs are considered to be the perfect ayurvedic tonic for menstrual problems. It helps in controlling the secretion of hormones. As per the book of ayurveda, it has been called as samsamana which means that it pacifies the doshas especially pitta which helps in restoring the balance. This is how it helps in restoring the hormonal misbalance and thereby aids in solving menstrual disorders. It can treat both amenorrhea and dysmenorrhoea. It also helps in curtailing the hot flashes, mood swings, menstrual pain, cramps and other related menstrual disorders.


Giloy (Tinospora cordifolia)


Giloy is also termed as the ayurvedic amrit because of the vast uses which it serves since times immemorial. In ayurveda, it is considered as a tridoshic herb because it has the power to harmonize the tridosha. Those who are suffering from extreme menstrual bleeding can make the most from the use of giloy juice. You are recommended to seek the advice of an ayurveda doctors for finding the apt dosage to treat excessive bleeding problem.


Mulethi (Licorice)


Mulethi is one of the most common ayurvedic herbs and it’s primarily used for treating digestive problems and other inflammatory disorders. The field of ayurveda has proof that the right administering of mulethi can help patients in recovering from the problems of excessive pain because of menstrual cramps. You can get relief and the pain will subside with this ayurvedic herb.


Ayurvedic Therapies for Menstrual Problems


There are therapies that can be used for those who are suffering from menstrual pain. At Pure Herbal Ayurveda Clinic, Melbourne, one will find ayurveda specialists who have been helping such patients. Here are the therapies that will help.


Panchkarma detox


Panchkarma Detox is an ayurvedic therapy that involves 5 different treatment methods such that your body can be cleaned of all possible toxins. As per ayurvedic principles, our body is impacted by srotas or channels that impact the regular functioning of our body. All the causes for the diseases are when toxins get accumulated in these channels. This is mainly a purification therapy wherein all possible sources of toxin are removed and thoroughly cleansed from the body to offer improved immunity and respite from problems. As the menstrual disorders are mainly because of stress and altering hormones; this therapy offers immense relief. There are three main steps of this therapy namely.

i.Purvakarma: the pre preparations to be done before starting the treatment.

ii.Pradhanakarma: the entire detoxification process.

iii.Paschat karma: re-establishing the diet and lifestyle once the detox process is over.



Virechan (Herbal Purgation):


Virechan is generally the second process which is followed in panchakarma. The main emphasis is on the pitta dosh which has turned morbid. In this therapy, the doshas are expelled through the anal passage and thereby aid in cleaning of the body. Although it mainly works upon the pitta dosha, but it does influence the kapha dosha as well.


To benefit from these two therapies, you can always pay a visit to Pure Herbal Ayurveda Clinic, Melbourne. Feel free to get in touch with them before making an appointment as well.


Yoga and Menstrual Problems


Yoga is one of the most useful exercises which can turn out to be handy when you are trying to handle the problems of menstruation. There are endless numbers of poses which you can use and you need to be sure that you are learning the details diligently before practising them. The Janu sirsasana (the head to knee forward bend) seems to be one of the best pose. It is known to bring comfort from menstrual pain. You have to be flexible enough to carry out this pose.


The vajrasana (thunderbolt pose) also brings relief from menstrual pain because it strengthens the muscles in the pelvic region and helps in altering blood flow as well. There are various poses which you will find. When you are menstruating, make sure not to over exert your body as it may worsen the pain from cramps.


Ayurveda has endless options and treatment for those who are troubled with menstrual problems. Ayurvedic doctors Pooja Saini and Gurnam Saini, who is a specialist at Pure Herbal ayurveda clinic, Melbourne, Australia are willing to help you out. They have immense expertise in this field and have offered help to a lot of patients. Feel free to get in touch with us to bid goodbye to menstrual troubles.



To book an appointment Click Here- Ayurvedic Appointment 




If you wish to enquire more information on Irregular menses or periods Ayurvedic Natural Treatment in Melbourne, you may contact us at Pure Herbal Ayurved Clinic.









Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.





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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More


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  • I have been suffering from IBS for quite a few years. My last resort was to see the doctor in Pure Herbal Ayurveda Clinic. Dr. Saini has helped me get my gut back to a itself. I am able to eat Gluten now and my gut issues have reduced quite a lot. I have more energy now.

    Karthik Rajappan

  • 3+ years ago just before covid hit, I had sudden intolerance to a string of food predominantly gluten, cow's milk, egg and night shade vegetables. Energy was low and brain was foggy. I consulted and tried other treatments but minimal improvement. I was recommended to Drs Saini and Pooja by a friend who came out of her issues after ayurvedic treatments. Without hesitation, i consulted and started my ayurvedic journey 2+ years ago. It was the best decision I made. During those time, I had 2 sessions of panchakarma treatments. 2+ years later, I can now confidently say that I am able to incorporate gluten and cows milk products into my diet without any issue. My energy is back to normal and the other bonus for me is that unnecessary food cravings have diminished. I am very grateful and appreciated Drs Saini & Pooja's dedication and patient throughout my ayurvedic journey...

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  • Thank you Dr Saini for the remarkable improvement in my health since first seeing you only 3 months ago. With herbal supplements, herbal teas and a single panchakarma treatment I have already experienced the following benefits that western medicine had not been able to assist: * Lower blood pressure permitting a reduction in medication. * Reduced anxiety. * No dizziness or fainting following sudden exercise such as climbing stairs. * Eye floaters gone. * Persistent (2 year) cough almost gone. * Frequent reflux gone. With continued treatment and lifestyle changes I am looking forward to: * normal blood pressure without medication, * weight loss without strict diets, * cough gone!

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  • I started to get depressive mood and nightmares since diagnosed with varicocele and hydrocele. Specialist recommended me getting coil embolization to block the veins. I was hesitant with the idea of it and ignored his advice. I thought I would try with natural approach to deal with my health issues. After reading online I started to make healthy changes in my life-style and food regime e.g. avoiding inflammatory and junk food, energy drinks etc. Also reduced smoking and alcohol for 3 months. But my pain and swelling in the scrotal area did not improve. More over I started to get lack of libido, premature ejaculation and erectile difficulties. Due to that I started to remain frustrated and angry most of the time. My relationship with my family members, friends and partner started to get difficult. Finally came across Dr Saini ayurvedic medicine clinic in Melbourne. Had a detial consult with Dr Saini. His Ayurveda approach for varicocele and its related problem worked like magic for me. First month he modified my life-style and food, based on my ayurvedic makeup. He also introduced some his own blends of organic herbs and spices with daily breathing exercise. In second month I did panchakarma detoxification. Now there is no pain or swelling in my scrotal area. My manpower is back to normal (even better than earlier), having grounded emotions and sound sleep with best physical and mental health. I highly recommend everyone to follow ayurvedic life style and its natural way of healing your body. Dr Saini is best in his job.

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