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Known your unique Ayurvedic Body type (Prakriti)
In Ayurveda, no two people are alike, or we can say that every person is born with a definite genetic constitution. The Prakriti, which may also be referred to as Dosha, is vital in determining our body type, behaviour patterns, needs, and our predispositions.
For the individual, basic knowledge of the Prakriti is a vital tool in helping one's most auspicious lifestyle factors that will ensure wellness and longevity appropriate foods, herbs, exercise regimes, medicines, therapies, and even suitable professions. Knowing one's Prakriti holds the key to health, liberation, and ultimately, self-realization.
Just take a look at some of the basis, which helps to understand the importance of Prakriti in an individual:
Understanding of human life with the help of Prakriti
The following factors of a human life can be applied to understand the variations in different persons by the help of Prakriti; and on the basis of this, an individual is able to understand self-better and able to live according to self-nature, thus carving out a more appropriate life.
Observation of Health status according Prakriti
According to Ayurveda, Prakriti reveals everything about a particular individual. One can therefore assess the status of health, such as strength (physical and mental), appetite, adaptability, compactness of the body, etc. efficiently only after knowing unique ayurvedic body type.
Disease susceptibility and Prakriti
As stated earlier, each person in the universe has a unique combination of Doshas in their body, known as Prakriti. Due to faulty dietary habits or lifestyles or by not following a regimen according to one’s Prakriti, a person can be more prone to diseases that are caused by the very same Dosha of his Prakriti. So such a person should adhere to the suggestions and rulings regarding food and lifestyle according to own Prakriti to prevent the disease by empowering body defence mechanism.
Preventive and promotive health care according Prakriti
A person is able to prevent various disorders from developing and is also able to promote his health by knowledge of the Prakriti. It helps in analysing and observing dietary habits, lifestyles, daily and seasonal regimens etc. Ayurveda also prescribes various foods and lifestyles according to one's Prakriti and suggests that one should follow these guidelines to prevent various disorders and to promote health.
Diagnosis of the diseases and Prakriti
In Ayurveda, analysis of Prakriti is very important to diagnose the underlying disorders and to treat. By observing the Prakriti, diagnosis of a particular disease becomes simpler, as it not only provides an idea about the vitiated Dosha but also provides the treatment principles for that person.
Treatment is mainly dependant on or according to Prakriti
Treatment is dependent on the acceptability of body to medications. Prakriti shows which types of herbs, diets, and lifestyles will help in the treatment of the person. With the help of Prakriti person can be assessed very well for his physical and mental strength, appetite, likes and dislikes and his adaptability to food and medicines, etc.
Thus, analysis or knowledge of Prakriti is essential for all persons to remain healthy and to achieve the goals of a human life.
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I have been suffering from IBS for quite a few years. My last resort was to see the doctor in Pure Herbal Ayurveda Clinic. Dr. Saini has helped me get my gut back to a itself. I am able to eat Gluten now and my gut issues have reduced quite a lot. I have more energy now.
I am with Dr Saini from last 4+ years. I reached to him after my cancer surgery four years ago...then I was in distress and looking for right guidance and support. With Dr Sahni help, I was treated for chronic constipation, lack of sleep and energy and emotional eating recovery...which helped me achieve better health. Many thanks to him for the same and I would highly recommend him to anyone looking for similar support.
Simply the best thing I have done for myself and my health. Just knowing that Dr Saini is there is so comforting.
Hi everyone, here am sharing my experience with Dr Saini, i have been suffering with stiffness and pain in joints and muscles for years. I had taken so many treatments but nothing work for me. Recently I’ve been seeing Dr.Saini and in only one month of treatment my pain and stiffness gone. He has done fantastic job. I strongly recommend Pure Herbal Ayurved Clinic👍🏻
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I saw Dr Saini in July 2019 for “acid reflux” after suffering of months. I tried different medicines but didn’t work. There was a time I started believing that there was no permanent cure to this disease. Dr Saini is an authentic Ayurvedic doctor. He can do miracles for you. I honestly believe he’s a blessing for the city of Melbourne otherwise it would have been very hard to physically see an Ayurvedic doctor like him. My heart burn got worst with the time & became just unbearable. I couldn’t eat anything or sleep at all. Finally, I found him via google and peoples reviews convinced me to give him a call. He’s an angel & listens everything. He gave me a three month’s plan which I completed happily. But unbelievably my acid reflux reduced 80% within three days & completely gone in five days & it never came back since then. I’m so happy & enjoying my life like I used to. God bless Dr Saini & God bless those who wrote reviews which convinced me to give him a call first time.
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I’m very happy with the treatment and medication given by Dr. Saini to heal De Quervain tensosynovitis. Pain was really too bad , I couldn’t stretch my thumb or move my wrist. On my third and final day of treatment I completely forgot I had an injury on my wrist because after the second treatment I had zero pain. Thank you so much Dr.Saini.
I would highly recommend Dr Saini for the treatment of Arthritis.I had pain,stiffness and numbness in my fingers and joints.Its been a year now and I have noticed 80% improvement in my condition.Thank you Dr Saini.
I am very happy with the treatment and thankful for Dr.Saini. I was suffering from psoriasis for past 7 years. I never had such an improvement with any medications before. Psoriasis in my face was completed cleared in first 3 months. And almost 50% improvement in other places of my body in last one month. Ayurveda has a better impact on mind , body and soul rather than harmful anti immune tablets which is used as a medication for the condition. I really appreciate Dr.Saini for the his compassion.
I cannot recommend highly enough. This has been my first experience with Ayurvedic medicine and the Panchakarma cleanse and I can finally say that after years of striving for better health and wellbeing, I finally understand what is going to work for me moving forward. Having experience a traumatic event and subsequent PTSD 5 years ago, my gut and my body became increasingly compromised. In this time I have been diagnosed with fibromyalgia, complex regional pain syndrome and various ailments of the gut. I came to see Dr Saini and Pooja at a time that I felt frustrated with my years of work to see some more obvious progress with my healing. Having completed the Panchakarma cleanse, I am feeling fully renewed. Awake. Settled. I no longer struggle to wake each morning and get through each day. My appetite feels steady and all cravings have completely ceased. I now have some tools under my belt to fall back on when I know my digestive system needs a break. This cleanse has been a complete game changer. Thankyou Dr Saini and Pooja for you incredible guidance and support. Liz
I started to get depressive mood and nightmares since diagnosed with varicocele and hydrocele. Specialist recommended me getting coil embolization to block the veins. I was hesitant with the idea of it and ignored his advice. I thought I would try with natural approach to deal with my health issues. After reading online I started to make healthy changes in my life-style and food regime e.g. avoiding inflammatory and junk food, energy drinks etc. Also reduced smoking and alcohol for 3 months. But my pain and swelling in the scrotal area did not improve. More over I started to get lack of libido, premature ejaculation and erectile difficulties. Due to that I started to remain frustrated and angry most of the time. My relationship with my family members, friends and partner started to get difficult. Finally came across Dr Saini ayurvedic medicine clinic in Melbourne. Had a detial consult with Dr Saini. His Ayurveda approach for varicocele and its related problem worked like magic for me. First month he modified my life-style and food, based on my ayurvedic makeup. He also introduced some his own blends of organic herbs and spices with daily breathing exercise. In second month I did panchakarma detoxification. Now there is no pain or swelling in my scrotal area. My manpower is back to normal (even better than earlier), having grounded emotions and sound sleep with best physical and mental health. I highly recommend everyone to follow ayurvedic life style and its natural way of healing your body. Dr Saini is best in his job.
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