Phone :0430-799-515
0390-772-592
Phone :
Improve your life easily with
Ayurveda
To visit only with the appointment
Lactose intolerance or dairy allergy means the inability of the body to digest lactose, a form of natural sugar present in milk and dairy products. When the patients with lactose intolerance consume milk or dairy products, they suffer from bloating, and pain in the abdomen.
Most patients consider lactose intolerance and food allergy to milk to be the same. However, both of these are different conditions. Lactose intolerance occurs due to the digestive problems, which results in the inability of the stomach and intestine to digest lactose while the allergy to milk occurs due to an abnormal response of the immune system to the same.
In lactose intolerance, the lactose moves through the colon without being digested, resulting in uncomfortable symptoms like flatulence, bloating and belly pain. The symptoms usually begin about 30 minutes after the consumption of milk or dairy product. The other symptoms of this disease include cramps in the abdomen, loose motions, gurgling and rumbling sounds in the belly and vomiting. The symptoms can be mild to severe, depending on the amount of an enzyme known as lactase, which is produced in the intestine.
Lactose intolerance occurs due to the lack of or insufficient production of lactase in the small intestine, which is needed to break down, and digest lactose. Lactose intolerance and dairy allergy may occur after the small intestine stops producing lactase following an acute illness like stomach flu or a chronic disease like cystic fibrosis.
The production of lactase may even be affected due to the damage to the small intestine or removal of a part of the small intestine during surgery. In these cases, the symptoms can be either temporary or permanent. Patients suffering from this problem can seek lactose intolerance symptoms treatment using the herbs recommended by Ayurveda. [1]
Lactose Intolerance Symptoms In Adults
The severity of lactose intolerance varies among different patients. Some patients can not digest any milk product while some can eat and drink a small amount of milk or consume certain types of milk products without developing any symptoms.
Lactose intolerance poses a big challenge for the patients as they have to avoid the discomfort caused due to the consumption of milk and dairy products and also ensure their body gets enough supply of calcium for maintaining the health of bones and teeth. Ayurvedic medications can provide relief from the intolerance symptoms to dairy products.
Lactose Intolerance Foods To Avoid
The patients suffering from this condition should know the foods to avoid preventing the lactose intolerance symptoms from occurring. They should avoid eating and drinking milk and the dairy products like yogurt, and cheese.
However, care must be taken to replace the nutrients present in the dairy products, especially calcium, so that the body is not deprived of its source of essential vitamins and minerals. The diet plan for lactose intolerance should include the foods that are high in calcium. Since milk is also a good source of vitamin D and fiber, the lactose intolerance diet should include foods that can replace these nutrients.
Ayurvedic herbs, which can help the patients who are suffering from lactose intolerance, to control the symptoms. The Indian traditional medicine in Ayurveda, aimed at relieving the symptoms such as bloating, flatulence and abdominal pain while promoting the digestion of lactose in the intestine.
The commonly used herbs for treating this disease symptoms as per Ayurvedic textbooks are as follows:
​
​
​
​
​
Ayurveda may offers an treatment for dairy allergy, that can helps to relieve the symptoms of this condition and can also supports the digestive functions.
Ayurvedic practitioners (with ayurveda doctors qualification from India) at “Pure Herbal Ayurved Clinic” also recommend ayurvedic diet that can help to improve the digestion and prevent bloating, vomiting, and other symptoms of lactose intolerance.
If you wish to enquire more information on Lactose Intolerance Ayurvedic Natural Treatment in Melbourne, you may contact us at Pure Herbal Ayurved Clinic.
Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.
Author Bio:
Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More
Have a Query?
Please send your query and we will reply you shortly.
Toenail Fungal Infection Ayurvedic Remedies Acid Reflux Natural and Management Acne Remedy and Herbal Adrenal Fatigue Natural Remedies Allergy Ayurvedic Natural Medicine Alzeimers and Dementia Alternative and Management Anaemia Pandu Roga Management Anal Fissure & Fistula Ayurvedic Anemia Natural Ayurvedic Remedies Ankylosing Spondylitis Ayurvedic Anorexia Nervosa Ayurvedic Anxiety and Stress Management Arthritis And Ayurvedic Atherosclerosis - Traditional Natural and Management of Heart conditions Atrial Fibrillation Ayurvedic Attention Deficit Hyperactivity Disorder ADHD and And Pregnancy Care for Asthma Natural Alcoholism And Opiate Drugs Dependence and Management for Male Infertility View All
Our Services
Ayurveda stads for extensive and elaborate clinical examination to understand thenature of the disease
3+ years ago just before covid hit, I had sudden intolerance to a string of food predominantly gluten, cow's milk, egg and night shade vegetables. Energy was low and brain was foggy. I consulted and tried other treatments but minimal improvement. I was recommended to Drs Saini and Pooja by a friend who came out of her issues after ayurvedic treatments. Without hesitation, i consulted and started my ayurvedic journey 2+ years ago. It was the best decision I made. During those time, I had 2 sessions of panchakarma treatments. 2+ years later, I can now confidently say that I am able to incorporate gluten and cows milk products into my diet without any issue. My energy is back to normal and the other bonus for me is that unnecessary food cravings have diminished. I am very grateful and appreciated Drs Saini & Pooja's dedication and patient throughout my ayurvedic journey...
Highly recommend seeing Pooja for various womens health issues. Pooja offers long term alternative approaches to self managing one's health with the holistic ayurvedic system. Her manner and concern is sincere and she is very conscious of leaving you with the tools you need to take care of yourself beyond her consultations.
Simply the best thing I have done for myself and my health. Just knowing that Dr Saini is there is so comforting.
I am writing this review so that everyone gets to know about the most capable Ayurvedic doctor of Melbourne, Dr. Saini and could reach out to him for almost any condition they might be suffering from. I was suffering from Migraine headache almost everyday but after taking the medicines prescribed by Dr. Saini, my headache almost vanished. These Ayurvedic medicines helped me in controlling my stress magnificently. I hope my review could help others who are suffering from anxiety and stress or any other chronic disorder. Please try the Ayurvedic(herbal) medicines for once as they don't have any side effects. They also have the facility of Ayurvedic massage which can definitely help the hard-working professionals out there. I hope everyone could get this miraculous treatment of Ayurveda.
Dr saini, explains very well..has really helped me overcome all health problems I had been facing. Will definitely recommend and safest solution to any health issues..thank you once again for your time and effort.
Three weeks after my first visit with Gurnam, I started noticing big differences in the symptoms that I was experiencing as a result of hormonal imbalance, anxiety & stress, sleeplessness, hair loss, diabetes and weight issues. The most noticeable change were my hot flushes. My constant hot flushes (approx every 20-30 minutes) were debilitating and driving me to the point where I was just not going out. I was constantly hot and not sleeping week at all. Within 3 weeks this changed to about 2 during the day and just general warmth overnight, which meant I was sleeping better and not having to get up and cool my face and wash my body before returning to bed. My anxiety levels have been reduced significantly, even though I have still been faced with stressful situations and the hair fall much less. The herbal tea that I make each morning and drink through the day keeps me full and is neutral tasting unlike other ‘tonics’ Ive tried before. I look forward to seeing Gurnam monthly to get my mix of Herbal treatments and feeling better with each visit. Thank you Gurnam 🙌🏽
Thanxs heaps just by following his advise how many issues he has fixed for my son with in two weeks i got no words to express. Eczema , immune over ride and sobhoricc dermatitis has vanished . He is still working on my child but wandering in eight years what our western medicine couldn’t find and couldn’t do . Doctor gurnam saini done it with in two weeks . All he ask follow what he says . Thanxs from core of my heart . 🙏
After struggling for years with energy levels, food intolerances and sleep issues with our daughter, we tried Dr Saini. The results for her have been outstanding. Her food intolerances (she was on a strict FODMAP diet) have all but disappeared. Her sleep is consistent and better. Her ability to regulate herself across an entire day (without falling into a heap) has improved her life quality 100 fold. His approach is thoughtful and considered. We always feel like he listens to all aspects of her health and adapts his methods to what she needs next. I would highly recommend working with Dr Saini to anyone considering it.
Excellent services. Best Ayurvedic Doctors in Melbourne. So humble and calm. Listens to the clients very well and make a very detailed individualised plan.
This is truly a fantastic cleanse! Dr Saini guides you through every step and you will feel the benefits physically, mentally and emotionally. I’ve done other cleanses but the simplicity and effectiveness of this one is second to none.
Thank you Dr Saini for the remarkable improvement in my health since first seeing you only 3 months ago. With herbal supplements, herbal teas and a single panchakarma treatment I have already experienced the following benefits that western medicine had not been able to assist: * Lower blood pressure permitting a reduction in medication. * Reduced anxiety. * No dizziness or fainting following sudden exercise such as climbing stairs. * Eye floaters gone. * Persistent (2 year) cough almost gone. * Frequent reflux gone. With continued treatment and lifestyle changes I am looking forward to: * normal blood pressure without medication, * weight loss without strict diets, * cough gone!
I am very happy with the treatment and thankful for Dr.Saini. I was suffering from psoriasis for past 7 years. I never had such an improvement with any medications before. Psoriasis in my face was completed cleared in first 3 months. And almost 50% improvement in other places of my body in last one month. Ayurveda has a better impact on mind , body and soul rather than harmful anti immune tablets which is used as a medication for the condition. I really appreciate Dr.Saini for the his compassion.
Download Brochure
