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Sexual Health And Role of Ayurveda

Author : Gurnam Saini  
Sexual Health And Role of Ayurveda
Sexual Health And Role of Ayurveda

Ayurveda's Influence on Optimal Sexual Wellness

 

Sexual inadequacy is one of the health problems that cause significant distress to the person. 

 

Ayurveda recognises healthy sex life as the third pillar of life, next to diet and sleep. The concepts of Ayurveda view sex as a powerful use of creative energy and advocate an attitude of respect and discipline towards it.

 

Kama Sutra, an ancient sex manual, elaborates on the importance of sex for a healthy life and also describes Vajeekarana (Aphrodisiac therapies) for improving sexual life in men and women.

 

Ways to Long lasting pleasure in Bed Naturally

 

  • Ayurveda recognises sex as an integral part of daily regimen (Dincharya). 
  • Nighttime, preferably two hours after dinner, is considered the approprpaite time for sexual intimacy as per ayurvedic texts. 
  • Absolutely satisfying sexual union can support one and one’s partner with healthy and longer life.
  • Physical and emotional involvement of both the partners gives the best results. 
  • Intimacy and passion can get stronger with touch, smell, food, music and ambience. 
  • Unnatural sex has adverse impact on mental and physical health. 

 

Traditional Aphrodisiac Therapies In Ayurveda


 

Vajikarana Chikitsa- Vaji means “horse” the symbol of sexual potency and karana “means” power. The therapy may improve the functioning of reproductive organs in men, stimulates sexual act, increases the time span of erections, prevents premature ejaculation and may allow one to have a satisfying sex. The benefits of Vajikarana Chikitsa may be one or many. Some mentioned in the ayurvedic texts are as below:

 

  • Increases the time span of erections
  • Prevents premature ejaculation
  • Stimulates men for sexual acts
  • Enables men to co-habit with female without fatigue
  • It also increases will power, intellect and memory

 

Vrishya Chikitsa- The therapy may help to strengthen the reproductive tissues in the body and promote sexual health. In this treatment several traditionally used aphrodisiac herbs and minerals are used to enhance sexual vitality and potency in men and women. Shilajit, Mucuna Pruriens (naikkurana) and Aswagandha etc. are a few common Aphrodisiacs that find mention in Ayurveda texts and have been used for long to help enhance sexual power in men. 

 

If you are troubled with any sexual disorder or are unable to enjoy the true bliss of sexual union, you may book your appointment at Pure Herbal Ayurved Clinic. We aim to provide confidential, safe and effective Ayurvedic Treatments for Sexual Disorders. All you need to do is to contact us; your details will be kept confidential and we will try our best to ensure that you enjoy your sexual life the way you want.

 

If you wish to consult Ayurveda, you may choose to contact one of our Ayurveda Practitioners Gurnam Saini or Pooja Saini in Melbourne. Both of our Practitioners are Qualified Ayurveda Doctors from India. You may contact us at "Pure Herbal Ayurved Clinic".  People who can't reach us personally, may choose for online Ayurveda consultation. 

 

Disclaimer: The information on any of the Ayurveda Products, Ayurveda treatment, Ayurvedic Medicines or any other services mentioned on Pure Herbal Ayurved clinic website is for educational purposes only and not for self diagnosis or self treatment. Ayurveda products should only be taken after Full Ayurveda consultation with a Registered Ayurveda Practitioner. In the website, if any of the Ayurveda Products mention heavy metals or some prohibited/restricted plants, the reader should not assume that these products are used, prescribed or sold by Pure Herbal Ayurved Clinic in Australia. Pure Herbal Ayurved Clinic does not take laibility or responsiblity for accidental adultration or contamination of any unwanted material in the Ayurveda products. Reader should not assume that all of the products mentioned on the website are available for prescription in Australia. The website purely describes the uses and indications of the herbal products based on Traditional Ayurvedic text books.  These are not for self medication or online purchase. Pure Herbal Ayurved Clinic does not claim or gaurantee to cure any disease or health condition or terminal illness. Ayurveda treatment plan should be supplemented with appropriate diet and lifestyle to get beneficial effects. Ayurveda medicine is generally safe if taken under strict supervision of a qualified Ayurveda Practitioner, but it may also cause adverse reactions in rare cases. We suggest that you discuss your Ayurvedic treatment plan with your Medical Practitioner to ensure safe and effective use.

 

 

 
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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More

 

Google Reviews

 

 

  • I consulted Pure Herbal Ayurved Clinic for my teenage son to improve his height. He was 4.11 at 13. I was very worried as we are not tall parents and I thought to do something natural soon before its too late. I took a phone consultation with Dr Saini at Pure Herbal Ayurved Clinic. Range of dietary, lifestyle changes were suggested and some Ayurvedic medicine was posted to me. I am very happy to say that with in six months, my son has shown a significant improvement in height. His family and friends have all acknowledged the improvement in height. I highly recommend Pure Herbal Ayurved Clinic for natural height improvements.


    Gurvinder Kaur

  • 3+ years ago just before covid hit, I had sudden intolerance to a string of food predominantly gluten, cow's milk, egg and night shade vegetables. Energy was low and brain was foggy. I consulted and tried other treatments but minimal improvement. I was recommended to Drs Saini and Pooja by a friend who came out of her issues after ayurvedic treatments. Without hesitation, i consulted and started my ayurvedic journey 2+ years ago. It was the best decision I made. During those time, I had 2 sessions of panchakarma treatments. 2+ years later, I can now confidently say that I am able to incorporate gluten and cows milk products into my diet without any issue. My energy is back to normal and the other bonus for me is that unnecessary food cravings have diminished. I am very grateful and appreciated Drs Saini & Pooja's dedication and patient throughout my ayurvedic journey...


    Jessy T

  • Highly recommend seeing Pooja for various womens health issues. Pooja offers long term alternative approaches to self managing one's health with the holistic ayurvedic system. Her manner and concern is sincere and she is very conscious of leaving you with the tools you need to take care of yourself beyond her consultations.


    Nikhila Madabhushi

  • Dr saini, explains very well..has really helped me overcome all health problems I had been facing. Will definitely recommend and safest solution to any health issues..thank you once again for your time and effort.


    Nakhat Shabbir

  • Dr. Gurnam and Pooja both are very knowledgeable and friendly. Ayurvedic treatments provided in the clinic were very effective, specially panchkarma. Would highly recommend to anyone seeking for ayurvedic and natural treatments.


    Shitanshu Thakur

  • I was suffering from ibs from a long time urgency to go to toilet and mucus in stool . Even I ordered medicine from India but it wasn’t work and proper guidelines there, they just there for sale the medicine only . Dr shani only one months medicine improved 80% of my gut problem . If anyone suffering from symptoms like ibs or gut issue I will definitely recommend to visit dr shani clinic .


    Tara prasad Bhattarai

  • Excellent services. Best Ayurvedic Doctors in Melbourne. So humble and calm. Listens to the clients very well and make a very detailed individualised plan.


    Rekha Gupta

  • Dr Saini has been so supportive in working with me to refine my mind, body and spirit to once again be able to consume gluten. Once I was diagnosed as gluten-intolerant, I thought I would never eat gluten again. But by embracing the ways of Ayurveda, I am now eating gluten on a daily basis that is pain free and discomfort free. Joseph Ferguson


    Joseph Ferguson

  • I have had a fantastic experience with Dr Saini at Pure Herbal clinic. The herbs I have taken as well as some dietary/lifestyle changes have brought me back into balance - my sleep has improved, my mental state has also improved I have more energy and am managing stress better. I would recommend going here for sure. Thanks Dr Saini! Kat


    S G

  • Since September 2018, I have been in and out of hospital with consistent bowel and rectal issues. Three weeks after my last surgery this year, I literally stumbled across Pure Herbal. Dr Saini, (Ayurvedic Doctor) has been an absolute God send. I have worked closely with him since March. I have been extremely commited to the daily herbal regime, detox and treatments provided at Pure Health. At 46, I have never felt better physically, mentally and spiritually. What were constant symptoms, are now a thing of the past. I will continue this cleansing journey and with Dr Saini's expertise, I know my health will continue to improve. 🙏


    Inga Spyrou

  • I cannot recommend highly enough. This has been my first experience with Ayurvedic medicine and the Panchakarma cleanse and I can finally say that after years of striving for better health and wellbeing, I finally understand what is going to work for me moving forward. Having experience a traumatic event and subsequent PTSD 5 years ago, my gut and my body became increasingly compromised. In this time I have been diagnosed with fibromyalgia, complex regional pain syndrome and various ailments of the gut. I came to see Dr Saini and Pooja at a time that I felt frustrated with my years of work to see some more obvious progress with my healing. Having completed the Panchakarma cleanse, I am feeling fully renewed. Awake. Settled. I no longer struggle to wake each morning and get through each day. My appetite feels steady and all cravings have completely ceased. I now have some tools under my belt to fall back on when I know my digestive system needs a break. This cleanse has been a complete game changer. Thankyou Dr Saini and Pooja for you incredible guidance and support. Liz


    Lizmo 29

  • I started to get depressive mood and nightmares since diagnosed with varicocele and hydrocele. Specialist recommended me getting coil embolization to block the veins. I was hesitant with the idea of it and ignored his advice. I thought I would try with natural approach to deal with my health issues. After reading online I started to make healthy changes in my life-style and food regime e.g. avoiding inflammatory and junk food, energy drinks etc. Also reduced smoking and alcohol for 3 months. But my pain and swelling in the scrotal area did not improve. More over I started to get lack of libido, premature ejaculation and erectile difficulties. Due to that I started to remain frustrated and angry most of the time. My relationship with my family members, friends and partner started to get difficult. Finally came across Dr Saini ayurvedic medicine clinic in Melbourne. Had a detial consult with Dr Saini. His Ayurveda approach for varicocele and its related problem worked like magic for me. First month he modified my life-style and food, based on my ayurvedic makeup. He also introduced some his own blends of organic herbs and spices with daily breathing exercise. In second month I did panchakarma detoxification. Now there is no pain or swelling in my scrotal area. My manpower is back to normal (even better than earlier), having grounded emotions and sound sleep with best physical and mental health. I highly recommend everyone to follow ayurvedic life style and its natural way of healing your body. Dr Saini is best in his job.


    Jeff raj