Many individuals suffer from the migraine worldwide.
The outbreak of migraine has become very common in the recent era.
Approximately, 15 per cent population is affected by migraine globally.
Migraine is a disorder causing headache clubbed with nausea and vomiting. It is not just a headache but also may be a combination of intense throbbing and unbearable pain especially in a particular area of the head. It may also cause sensitivity to smell, light as well as sound. Migraine attack usually lasts from around 2 to 72 hours.
In Ayurveda, the two conditions known as Ardhaavabheda (unilateral pain) and Anantavaata (classical migraine) resemble the disorder. However, these disorders occur due three humors imbalance in the body, especially because of vitiated Pitta and Vata humors.
Migraine Headache Treatment with Natural remedies of Ayurveda
Ayurvedic treatment of migraine involves herbs, ayurvedic medicines, yoga, ayurvedic therapies and lifestyle changes. Detail of each is discussed below:
The following herb that have been used traditionally may help in treating migraine:
Long pepper root
Peppermint (Mentha x balsamea)
Ginger (Zingiber officinale)
Valerian (Valeriana officinalis)
Ayurvedic head massage
Ayurvedic head massage is done with special ayurvedic oils useful in head disorders. The medicated oils may offer a soothing effects on the brain and helps in relaxing swollen blood vessels.
Shirodhara is used to help relax the mind and helps with headache.
Nasya is nasal instillation of medicated oils, which helps to reduce frequency of migraine attacks.
Yoga for Migraine
Yoga poses for migraine are Forward Virasana, Prasarita Padottanasana, Uttanasana, Adho Mukha Svanasana, Paschimottanasana, Janusirsasana, Urdhva Mukha Svanasana, Matsyendrasana, Setu Bandha, Savasana (corpse pose).
Lifestyle Changes for Migraine
Lifestyle can be greatly responsible for triggering migraine. Slight changes in lifestyle may bring on fruitful effects for every individual. The great tips for management and prevention from migraine are as follows.
If you wish to enquire more information on Eczema or Dermatitis Ayurvedic Natural Treatment in Melbourne, you may contact us at Pure Herbal Ayurved Clinic.
Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)
Bachelor of Ayurvedic Medicine from India
MD in Alternative Medicine from India
Certificate in Ayurveda Panchkarma Detox form India
Certificate in Ayurveda Pulse & Tongue diagnosis India
Post Graduate Diploma in Mental Health Nursing from Melbourne
Member of AAA (Australasian Association of Ayurveda)
Organising Secretary of AYUSH MELBOURNE CONFERENCE, 2018
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Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.
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Ayurveda stads for extensive and elaborate clinical examination to understand thenature of the disease