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Migraine Ayurvedic Treatment

Author : Gurnam Saini  

Migraine Natural Herbal Ayurveda Cure Melbourne Australia

Many individuals suffer from the migraine worldwide.

The outbreak of migraine has become very common in the recent era.

Approximately, 15 per cent population is affected by migraine globally.
 

Migraine is a disorder causing headache clubbed with nausea and vomiting. It is not just a headache but also may be a combination of intense throbbing and unbearable pain especially in a particular area of the head. It may also cause sensitivity to smell, light as well as sound. Migraine attack usually lasts from around 2 to 72 hours.
 

 

Migraine treatment in Ayurveda
 

In Ayurveda, the two conditions known as Ardhaavabheda (unilateral pain) and Anantavaata (classical migraine) resemble the disorder. However, these disorders occur due three humors imbalance in the body, especially because of vitiated Pitta and Vata humors.
 

 

Migraine Headache Treatment with Natural remedies of Ayurveda
 

Ayurvedic treatment of migraine involves herbs, ayurvedic medicines, yoga, ayurvedic therapies and lifestyle changes. Detail of each is discussed below:
 

 

Migraine Herbal Treatment Melbourne

The following herb that have been used traditionally may help in treating migraine:
 

Long pepper root
 

Peppermint (Mentha x balsamea)
 

Ginger (Zingiber officinale)
 

Valerian (Valeriana officinalis)
 

 

 

Ayurvedic Treatments for Chronic  Migraine Headache
 

Ayurvedic head massage
 

Ayurvedic head massage is done with special ayurvedic oils useful in head disorders. The medicated oils may offer a soothing effects on the brain and helps in relaxing swollen blood vessels. 
 

Shirodhara
 

Shirodhara is used to help relax the mind and helps with headache.

 

Nasya
 

Nasya is nasal instillation of medicated oils, which helps to reduce frequency of migraine attacks. 

 


Yoga for Migraine

 

Yoga poses for migraine are Forward Virasana, Prasarita Padottanasana, Uttanasana, Adho Mukha Svanasana, Paschimottanasana, Janusirsasana, Urdhva Mukha Svanasana, Matsyendrasana, Setu Bandha, Savasana (corpse pose).
 

 

Lifestyle Changes for Migraine
 

Lifestyle can be greatly responsible for triggering migraine. Slight changes in lifestyle may bring on fruitful effects for every individual. The great tips for management and prevention from migraine are as follows.

  1. Be organized: Migraine is most likely to crop up when there is an imbalance in the daily schedule. So, one  should be having his food at the right time and getting an adequate amount of sleep. Yoga should be included in the schedule and brought into practice on a regular basis.
  2. Take care of the diet: Nutritionist experts claim that migraine can trigger from specific foods. Thus, identify the list of foodstuffs that are doing the potential harm and avoid them so as to avoid migraine.
  3. Keep the body hydrated and nourished: Never let your body go dehydrated or skip meals. A bottle of water and light snacks to munch on should be kept handy with oneself to help stay organsied and avoid migraine triggers.

 

 

If you wish to enquire more information on Eczema or Dermatitis Ayurvedic Natural Treatment in Melbourne, you may contact us at Pure Herbal Ayurved Clinic.

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner  (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox form India

Certificate in Ayurveda Pulse & Tongue diagnosis India

Post Graduate Diploma in Mental Health Nursing from Melbourne

Member of AAA (Australasian Association of Ayurveda) 

Organising Secretary of AYUSH MELBOURNE CONFERENCE, 2018

 

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

Best Ayurvedic Clinic In Melbourne

 

Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.

 

 

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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More