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Never heard of Ayurvedic medicine?

Author : Gurnam Saini  

Posted On : 24 January, 2023

Ayurvedic medicine, also known as Ayurveda, is a traditional alternative medicine that has been used in India for a very long time. Ayurvedic massages and herbal supplements are just two examples of the natural remedies that are emphasised as part of this holistic approach to health and wellness in order to promote overall wellbeing. A healthy mind, body, and spirit are all interconnected and need to be in balance to achieve optimal health, according to the theory supporting the practise.

 

How Many People In Melbourne Use Ayurveda?

 

Ayurveda has grown in popularity in Melbourne in recent years, and numerous practitioners and clinics now provide Ayurvedic consultations, therapies, and goods. Every week in Australia many thousands of people are seeking alternative medicine for various conditions including ayurveda.

 

This demonstrates how well Ayurveda works to promote health and wellbeing. Ayurveda uses a holistic approach to balance the ayurvedic doshas in order to treat people as a whole rather than just their symptoms. These three basic energies govern the body and mind, and when they are in harmony, the body can function at its best and the person can enjoy good health and well-being.

 

Ayurveda encourages a healthy lifestyle that includes eating well, engaging in regular exercise, and developing coping mechanisms for stress in order to help people reach this equilibrium. According to Ayurveda, healthy eating entails following a balanced diet that is adapted to each person's particular requirements. This entails consuming whole, seasonal, fresh foods as well as medicinally beneficial spices and herbs. Regular exercise, like yoga, is a crucial component of Ayurveda because it supports dosha balance and overall health and wellbeing.

 

Ayurveda emphasises the importance of stress reduction as well. Physical signs of stress, such as headaches, anxiety, and insomnia, can also take many forms. Yoga, pranayama, and meditation are just a few of the stress-reduction methods recommended by Ayurveda. These methods aid in promoting relaxation and calming the mind, which in turn balances the doshas and enhances general health and wellbeing.

 

In conclusion, Melbourne has recently seen a rise in popularity for the traditional, holistic healthcare system known as Ayurveda. By treating the whole person, rather than just their symptoms, and by encouraging a healthy lifestyle that includes diet, exercise, stress management, and other therapies like herbal supplements, massage, and yoga, it seeks to promote overall health and well-being.

 

Finding Ayurveda professionals and clinics in Melbourne that provide Ayurvedic consultations, therapies, and products is now simple. If you are unfamiliar with Ayurvedic medicine, now is the time to learn more about it and the advantages it can provide for your general health and wellbeing.

 

You can Contact Pure Herbal Ayurved clinic to have detail Ayurveda Consultation with Pulse diagnose. 


Ayurveda medicine of Dr. Gurnam Saini for Pure Herbal Ayurved

Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More

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  • Hi everyone, here am sharing my experience with Dr Saini, i have been suffering with stiffness and pain in joints and muscles for years. I had taken so many treatments but nothing work for me. Recently I’ve been seeing Dr.Saini and in only one month of treatment my pain and stiffness gone. He has done fantastic job. I strongly recommend Pure Herbal Ayurved Clinic👍🏻


    preet kaur

  • Three weeks after my first visit with Gurnam, I started noticing big differences in the symptoms that I was experiencing as a result of hormonal imbalance, anxiety & stress, sleeplessness, hair loss, diabetes and weight issues. The most noticeable change were my hot flushes. My constant hot flushes (approx every 20-30 minutes) were debilitating and driving me to the point where I was just not going out. I was constantly hot and not sleeping week at all. Within 3 weeks this changed to about 2 during the day and just general warmth overnight, which meant I was sleeping better and not having to get up and cool my face and wash my body before returning to bed. My anxiety levels have been reduced significantly, even though I have still been faced with stressful situations and the hair fall much less. The herbal tea that I make each morning and drink through the day keeps me full and is neutral tasting unlike other ‘tonics’ Ive tried before. I look forward to seeing Gurnam monthly to get my mix of Herbal treatments and feeling better with each visit. Thank you Gurnam 🙌🏽


    Caroline Roberts

  • Dearest Dr Gurnam, thank you many times over for your treatment I feel very balanced and cured. You have been kind, compassionate and very knowledgeable in what you do. I highly recommend Dr Gurnam and his work in Ayurveda.


    F.A.J Bakari

  • I strongly recommend Pure Herbal Ayurved Clinic to anyone who is looking into natural and organic health benefits. I consulted Ayurvedic Doctor Dr Gurnam Saini for hair loss treatment, as I had almost tried everything from expensive hair products to medicine for years and was highly disappointed. Dr Saini was very detailed and made me understand how lot of factors including my digestive fire, my sleep, my lifestyle etc. were directly impacting my hair health. I was highly impressed with his knowledge and his passion about getting me to understand the root cause. I clearly figured out how I was not in sync with my body. I am actually surprised that these organic ayurvedic medicines are very effective, as that was not my immediate expectation and I thought it will be a very lengthy process, but I was ready to give it a go! He also gave a me a specific ayurvedic organic hair oil to put on my scalp. It's been 3 months and I have almost completely stopped loosing hair and gaining more volume in my hair. I also found that taking shirodhara and nasya and head massage ayurvedic therapies of Dr Saini's recommendation was also important part of the treatment. I now feel more connected to my body and definitely my hair growth is visible to me and my family. Thank you Dr Gurnam Saini and Dr Pooja Saini (for those amazing therapies). You guys are working for a great cause.


    mikayla weaver

  • Can't recommend highly enough. After 18 months of working with other health professionals (including doctors, naturopaths, chiropractors and osteopaths), I was finally able to heal my body with simple dietary and lifestyle changes recommended by Dr Saini. Ayurvedic approach tackles not only physical health but also emotional and spiritual, and the herbs and treatments are also tailored to your particular dosha (body type). After working with Dr Saini for a few months I did the Panchkarma cleanse, which I was very skeptical about, but I was amazed that this fixed my gut problems. The treatments during Panchkarma were actually quite amazing - Pooja is a miracle worker and so lovely. Dr Saini's knowledge and client base is very highly regarded in the industry, with other well-known Ayurvedic resorts using this clinic when in Melbourne. Highly recommend.


    Bianca Le Brocque

  • I decided to take my 10 yr old daughter to Dr Saini after 9.5 yrs of struggling with eczema and food intolerances, and no solutions found but topical, long term use of cortisone creams. After only one month, we saw massive improvements in her skin, finally clearing up the majority of her eczema. This was done with herbal capsules and without needing to remove various foods from her diet. That improvement allowed us to tackle other health concerns like her consistent disturbed sleep. Now 4 months on, her skin is perfect, and her sleep is mostly uninterrupted. Any sporadic nighttime waking is for a very short period of time. And even better, now we can focus on her digestion which is my last concern for her. I can’t recommend Ayurvedic medicine enough to gently and naturally heal and balance out your body. l had done lots of reading on Ayurveda before we tried it, and all my expectations have been met and I’m sure will be exceeded in the near future. Thank you Dr Saini, for your kind and gentle consultations, and genuine interest in better health outcomes for your patients.


    Deniel Condon

  • I would highly recommend Dr Saini for the treatment of Arthritis.I had pain,stiffness and numbness in my fingers and joints.Its been a year now and I have noticed 80% improvement in my condition.Thank you Dr Saini.


    Uma Kaur

  • I have had a fantastic experience with Dr Saini at Pure Herbal clinic. The herbs I have taken as well as some dietary/lifestyle changes have brought me back into balance - my sleep has improved, my mental state has also improved I have more energy and am managing stress better. I would recommend going here for sure. Thanks Dr Saini! Kat


    S G

  • I am very happy with the treatment and thankful for Dr.Saini. I was suffering from psoriasis for past 7 years. I never had such an improvement with any medications before. Psoriasis in my face was completed cleared in first 3 months. And almost 50% improvement in other places of my body in last one month. Ayurveda has a better impact on mind , body and soul rather than harmful anti immune tablets which is used as a medication for the condition. I really appreciate Dr.Saini for the his compassion.


    Balamuralikrishna S

  • It was a wonderful experience with u guys.A natural way to fight the disease with no side effects of treatment.


    Harmeet Kaur

  • Treatment with very effective & refreshing natural therapies.


    JTO Nand Gram

  • I highly recommend Pure Herbal Ayurved Clinic. I saw Dr Gurnam for 6 months because of increased long term insomnia. The holistic approach offered definately was a huge help. I am able to sleep so much better and my general mental health has dramatically improved. Please consider the ancient practice of Ayurvedic Medicine for any aspect of your health. Dr Gurnam really cares and wants to work with you to give you the best possible health and wellbeing outcomes.


    Ochre Shaw