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Nocturnal Emission Nightfall Natural Ayurvedic Treatment

Author : Gurnam Saini  

Nightfall, sometimes referred to as nocturnal emissions or wet dreams, is a common symptom among men. This condition is characterized by the frequent episodes of involuntary ejaculation during sleep.  Ayurveda may offers natural management for nightfall (dhat syndrome), which might provide relief from this complaint. [1]


Causes Of Nightfall Or Night Emission


The common causes of nightfall include frequent masturbation and the lack of proper sex education. Easy access to the sexually explicit content may also contribute to the occurrence of this condition. The hormonal changes occurring at puberty can also lead to nightfall.


As the age increases, the adolescent men often get curious about the sexual aspects and begin to masturbate, due to which the production of sperms and ejaculation becomes more frequent in them. As a result, they tend to have sexually explicit dreams causing them to masturbate and ejaculate during sleep. In some cases, the ejaculation may occur without masturbation. The regular use of herbal medications may offer a night emission cure to the men.



Sign and Symptoms of Nocturnal Emission


Men who experience frequent nightfall may also develop a few other symptoms such as pain in the joints, lack of concentration, general malaise, anemia, pain in the testicles, fatigue, gastric disturbances, indigestion, constipation, and emaciation. Prolonged nightfall may also result in the secondary problems like excessive weakness and hair fall. It may also disturb the normal sleep cycles resulting in the poor quality of sleep. 


How To Avoid Nocturnal Emission or The Dhat Syndrome


Men who are anxious to know how to avoid nocturnal emission may follow natural ayurveda approach, which includes to follow the healthy lifestyle, healthy eating, meditation, yoga, and for time being use of some traditional herbs to control this problem. Ayurveda, the ancient system of Indian medicine, may recommends men to make the following changes in their lifestyle and dietary habits to reduce the frequency of nightfall.


  • Avoiding the consumption of water or any liquid for minimum 2 hours before the bedtime
  • Passing urine within one hour before going to bed.
  • Listening to soothing music to ensure peace of mind
  • Reading books before the bedtime to relax the brain for a sound sleep.


Herbal Remedies For Nocturnal Emission 


Based on ayurveda texts, use of traditional herbal remedies for nocturnal emission or the dhat syndrome given below may provide support to the men who is suffering from this condition. These herbs can work by relaxing the mind and may also regulating the hormones.  


Giloy (Tinospora cordifolia): Giloy produces a relaxing effect on the mind and body. It helps to induce deep sleep thus preventing nightfall. It also helps to regulate the production of hormones in the adolescents as well as adults. This helps to control the excessive production of semen thereby preventing involuntary ejaculation during sleep.


Coriander: The regular use of Coriander can help men to control nocturnal emission. It works by producing a refreshing and soothing effect on the nervous system. It may calm the excited nerves and prevent nightfall.


Fenugreek: Fenugreek is a commonly used medication for nightfall in the ayurvedic treatments. This herb possesses strong medicinal properties, which help to maintain the balance of hormones in the body.  It also reduces fears and anxieties caused due to nightfall. Fenugreek is also used to obtain relief from the digestive disturbances associated with nocturnal emissions such as gastric upsets, indigestion, and constipation.


Amala (Indian gooseberry): Amala offers a rich source of vitamin C. It is a strong antioxidant. It helps to protect the organs that play a role in the production and release of hormones in the body. It also helps to reduce stress, which is known to contribute to the occurrence of nocturnal emissions. Amala also improves the quality of sleep. It helps yo prevent the crowding of thoughts in mind before the bedtime and induces relaxation, which enables the person to sleep well. 


Ashwagandha (Withania somnifera): Ashwagandha is particularly used to manage the physical and psychological causes of nightfall. It helps to reduce stress and controls the wavering thoughts in mind. It may be effective for the men who suffer from nightfall due to a poor quality of sleep. It also prevents anxieties caused due to nightfall. It also helps to strength the nerves, muscle and blood vessels of the penis region.


Kaunch Beej (Macuna Pruriens) : Kounch Beej is one of the most effective ayurvedic herbs for treating nightfall. It improves the mental balance. It also helps to treat the other sexual problems such as premature ejaculation and impotence caused due to the low sperm count.


Bhringraj (Eclipta prostrate): Bhringraj helps to treat nightfall by regulating the production of hormones. It also produces a soothing effect and induces sound sleep.


Ayurvedic Treatment For Nightfall


The ayurvedic treatment for nightfall is based on the texts of Charak Samhita, which states the common causes of the excessive secretion of semen. These causes may include the faulty dietary habits, stress, and indulgence in visual sexual pleasures. Ayurvedic experts believe that making a few healthy changes in the diet and avoiding an overindulgence in the visual pleasures may help to control this problem.


The ayurvedic diet for the men suffering from nightfall may includes foods that are soothing in nature and do not cause excessive stimulation of the nerves. The  diet also helps the ayurvedic herbs to take their natural course and help to restore the strength and nutrition lost due to nocturnal emission. Additionally, Ayurvedic treatments also focus on having a healthy mind and body through increased self-discipline.


Melbourne Natural Medicine Clinic


Melbourne natural medicine clinic “Pure Herbal Ayurved Clinic” may offer an effective treatment for the men suffering from nightfall. The treatment is aimed at controlling the wavering of thoughts in mind and causing relaxation of the brain. The doctors at this one of the best ayurvedic clinics in Melbourne, also help person to understand why this problem occurs and address the fears they might have regarding its impact on their overall health. 

The ayurvedic doctors highly recommends the Panchakarma Detoxification therapy for treating nocturnal emissions. Panchakarma Detoxification supports the natural elimination processes of the body and helps to remove the toxic products from the blood. Panchakarma therapy helps to cleanse the body and improves the general health of the men.

The ayurvedic doctors at the Melbourne wellness centre prescribe herbal remedies, which prevent the ejaculation during sleep and also help to treat the other sexual problems. The treatment with ayurvedic medicine is also aimed at increasing the semen quality and enhancing the retentive power of the body thereby preventing the involutory ejaculation.

Naturopaths at this Melbourne clinic believes in treating this condition in a holistic manner in order to prevent its impact on the sleep and other aspects of men’s life. The treatment provided by our ayurvedic wellness centre improves the quality of sleep, thus allowing the men to wake up in the morning feeling fresh and energetic.





If you wish to enquire more information on how ayurveda can offer support with Nocturnal Emission or Nightfall, you may contact us at Pure Herbal Ayurved Clinic.





Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.


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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More