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Nocturnal Emission Nightfall Natural Ayurvedic Treatment

Author : Gurnam Saini  

Nightfall, sometimes referred to as nocturnal emissions or wet dreams, is a common symptom among men. This condition is characterized by the frequent episodes of involuntary ejaculation during sleep.  Ayurveda may offers natural management for nightfall (dhat syndrome), which might provide relief from this complaint. [1]

 

Sign and Symptoms of Nocturnal Emission

 

Men who experience frequent nightfall may also develop a few other symptoms such as pain in the joints, lack of concentration, general malaise, anemia, pain in the testicles, fatigue, gastric disturbances, indigestion, constipation, and emaciation. Prolonged nightfall may also result in the secondary problems like excessive weakness and hair fall. It may also disturb the normal sleep cycles resulting in the poor quality of sleep. 

 

How To Avoid Nocturnal Emission or The Dhat Syndrome

 

Men who are anxious to know how to avoid nocturnal emission may follow natural ayurveda approach, which includes to follow the healthy lifestyle, healthy eating, meditation, yoga, and for time being use of some traditional herbs to control this problem. Ayurveda, the ancient system of Indian medicine, may recommends men to make the following changes in their lifestyle and dietary habits to reduce the frequency of nightfall.

 

  • Avoiding the consumption of water or any liquid for minimum 2 hours before the bedtime
  • Passing urine within one hour before going to bed.
  • Listening to soothing music to ensure peace of mind
  • Reading books before the bedtime to relax the brain for a sound sleep.

 

Herbal Remedies For Nocturnal Emission or The Dhat Syndrome

 

Based on ayurveda texts, use of traditional herbal remedies for nocturnal emission or the dhat syndrome given below may provide support to the men who is suffering from this condition. These herbs can work by relaxing the mind and may also regulating the hormones.  

 

Giloy (Tinospora cordifolia) [2]

 

Coriander [3]

 

Fenugreek [4]

 

Amala (Indian gooseberry)

 

Ashwagandha (Withania somnifera)[5]

 

Kaunch Beej (Mucuna Pruriens) [6]

 

Bhringraj (Eclipta prostrata)

 

Ayurvedic Treatment For Nightfall

 

The ayurvedic treatment for nightfall is based on the texts of Charak Samhita, which states the common causes of the excessive secretion of semen. These causes may include the faulty dietary habits, stress, and indulgence in visual sexual pleasures. Ayurvedic experts believe that making a few healthy changes in the diet and avoiding an overindulgence in the visual pleasures may help to control this problem.

 

The ayurvedic diet for the men suffering from nightfall may includes foods that are soothing in nature and do not cause excessive stimulation of the nerves. The  diet also helps the ayurvedic herbs to take their natural course and help to restore the strength and nutrition lost due to nocturnal emission. Additionally, Ayurvedic treatments also focus on having a healthy mind and body through increased self-discipline.

 

If you wish to enquire more information on how ayurveda can offer support with Nocturnal Emission or Nightfall, you may contact us at Pure Herbal Ayurved Clinic.

 

 

Gurnam Saini

Ayurvedic Practitioner  (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine from India

MD in Alternative Medicine from India 

Certificate in Panchkarma Detox

Member of AAA (Australasian Association of Ayurveda)

Organising Secretary of AYUSH MELBOURNE CONFERENCE, 2018

 

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

Best Ayurvedic Clinic In Melbourne

 

 
Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.
 
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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More