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Nocturnal Emission Nightfall Natural Ayurvedic Treatment

Author : Gurnam Saini  

Nightfall, sometimes referred to as nocturnal emissions or wet dreams, is a common symptom among men. This condition is characterized by the frequent episodes of involuntary ejaculation during sleep. The symptom may occur in the night or the early hours of morning. Ayurveda offers the best natural medicine for nightfall, which can provide relief from this complaint in a safe and effective manner.


Nightfall is more common among the adolescents than the adult men. The problem can be frustrating and even instill fears about the same in their minds as they find it difficult to discuss it with their family or peers. Also, most men are not aware of the root causes of nightfall. Men who are anxious to know how to stop nightfall naturally can benefit by using herbal medications that help to treat this condition by managing its root causes.


Causes Of Nightfall Or Night Emission


The common causes of nightfall include frequent masturbation and the lack of proper sex education. Easy access to the sexually explicit content may also contribute to the occurrence of this condition. The hormonal changes occurring at puberty can also lead to nightfall.


As the age increases, the adolescent men often get curious about the sexual aspects and begin to masturbate, due to which the production of sperms and ejaculation becomes more frequent in them. As a result, they tend to have sexually explicit dreams causing them to masturbate and ejaculate during sleep. In some cases, the ejaculation may occur without masturbation. The regular use of herbal medications can offer a night emission cure to the men.


Sign and Symptoms of Nocturnal Emission


Men who experience frequent nightfall may also develop a few other symptoms such as pain in the joints, lack of concentration, general malaise, anemia, pain in the testicles, fatigue, gastric disturbances, indigestion, constipation, and emaciation. It may even hamper the growth and development in the young boys. Prolonged nightfall may also result in the secondary problems like excessive weakness and hair fall. It may also disturb the normal sleep cycles resulting in the poor quality of sleep. The use of herbs can help to control the symptoms associated with nightfall to a great extent.


How To Avoid Nocturnal Emission


Men who are anxious to know how to avoid nocturnal emission can use natural herbs and follow the healthy lifestyle habits to control this problem. Ayurveda, the ancient system of Indian medicine, recommends men to make the following changes in their lifestyle and dietary habits to reduce the frequency of nightfall.


  • Avoiding the consumption of water or any liquid for minimum 2 hours before the bedtime
  • Passing urine within one hour before going to bed.
  • Listening to soothing music to ensure peace of mind
  • Reading books before the bedtime to relax the brain for a sound sleep.

Herbal Remedies For Nocturnal Emission


The use of herbal remedies for nocturnal emission given below can provide significant relief to the men suffering from this condition. These herbs work by relaxing the mind and regulating the production of hormones.  


Giloy (Tinospora cordifolia): Giloy produces a relaxing effect on the mind and body. It induces deep sleep thus preventing nightfall. It also helps to regulate the production of hormones in the adolescents as well as adults. This helps to control the excessive production of semen thereby preventing involuntary ejaculation during sleep.


Coriander: The regular use of Coriander can help men to control nocturnal emission. It works by producing a refreshing and soothing effect on the nervous system. It calms the excited nerves and prevents nightfall.


Fenugreek: Fenugreek is a commonly used medication for nightfall in the ayurvedic treatments. This herb possesses strong medicinal properties, which help to maintain the balance of hormones in the body.  It also reduces fears and anxieties caused due to nightfall. Fenugreek is also used to obtain relief from the digestive disturbances associated with nocturnal emissions such as gastric upsets, indigestion, and constipation.


Amala (Indian gooseberry): Amala offers a rich source of vitamin C. It is a strong antioxidant. It helps to protect the organs that play a role in the production and release of hormones in the body. It also helps to reduce stress, which is known to contribute to the occurrence of nocturnal emissions. Amala also improves the quality of sleep. It prevents the crowding of thoughts in mind before the bedtime and induces relaxation, which enables the person to sleep well. 


Ashwagandha (Withania somnifera): Ashwagandha is particularly used to manage the physical and psychological causes of nightfall. It reduces stress and controls the wavering thoughts in mind. It is effective for the men who suffer from nightfall due to a poor quality of sleep. It also prevents anxieties caused due to nightfall. It also strength the nerves, muscle and blood vessels of the penis region.


Kaunch Beej (Macuna Pruriens) : Kounch Beej is one of the most effective ayurvedic herbs for treating nightfall. It improves the mental balance. It also helps to treat the other sexual problems such as premature ejaculation and impotence caused due to the low sperm count.


Bhringraj (Eclipta prostrate): Bhringraj helps to treat nightfall by regulating the production of hormones. It also produces a soothing effect and induces sound sleep.

Ayurvedic Cure For Nightfall


The ayurvedic cure for nightfall is based on the texts of Charak Samhita, which states the common causes of the excessive secretion of semen. These causes include the faulty dietary habits, stress, and indulgence in visual sexual pleasures. Ayurvedic experts believe that making a few healthy changes in the diet and avoiding an overindulgence in the visual pleasures can help to control this problem.


The ayurvedic diet for the men suffering from nightfall includes foods that are soothing in nature and do not cause excessive stimulation of the nerves. The diet also helps the herbal medications to take their natural course and help to restore the strength and nutrition lost due to nocturnal emission. Additionally, Ayurvedic treatments also focus on having a healthy mind and body through increased self-discipline.

Melbourne Natural Medicine Clinic


Melbourne natural medicine clinic “Pure Herbal Ayurved Clinic” offers an effective treatment for the men suffering from nightfall. The treatment is aimed at controlling the wavering of thoughts in mind and causing relaxation of the brain. The doctors at our best ayurvedic clinic also help person to understand why this problem occurs and address the fears they might have regarding its impact on their overall health. 


The ayurvedic doctors highly recommends the Panchakarma Detoxification therapy for treating nocturnal emissions. Panchakarma Detoxification supports the natural elimination processes of the body and helps to remove the toxic products from the blood. Panchakarma therapy helps to cleanse the body and improves the general health of the men.


The doctors at the Melbourne wellness centre prescribe herbal remedies, which prevent the ejaculation during sleep and also help to treat the other sexual problems without causing any side effects. The treatment with ayurvedic medicine is also aimed at increasing the semen quality and enhancing the retentive power of the body thereby preventing the involutory ejaculation.


Naturopaths at this Melbourne clinic believes in treating this condition in a holistic manner in order to prevent its impact on the sleep and other aspects of men’s life. The treatment provided by our ayurvedic wellness centre improves the quality of sleep, thus allowing the men to wake up in the morning feeling fresh and energetic.




Dr. Gurnam Saini

Bachelor of Ayurvedic Medicine and Surgery

MD Alternative Medicine

Panchkarma Detox Expert

Member of AAA (Australian Association of Ayurveda)
PH- 0061 430 799 515 


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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More