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Principles and Theory of Ayurveda Melbourne

Author : Gurnam Saini   LinkedIn Facebook

                                                  Ayurveda Melbourne by Pure Herbal Ayurved

 

Ayurveda In Melbourne

Ayurvedic medicine is oriented toward prevention, health maintenance and treatment.

 

Principles and theory of Ayurveda provide us an insight on the natural forces that govern our biological functions. Ayurvedic medicine believes that a disease is the by product of an imbalance in the body and mental elements that reduce the body’s resistance to diseases.

 

If we try to correct the imbalance, the body’s defence mechanisms are strengthened by herbal preprations, lifestyle changes and diet, then the body will resist a disease with a goal of eliminating it where possible.

 

Ayurvedic Herbal products widely used in Ayurveda are believed to strengthen the body’s defences. Although there may not be a current evidence base for all the ayurvedic medicines in comparison to modern medicine thats is completely current evidence based, scientific evidence is gradually developing worldwide with lot of researchers around the glode performing randomised controlled trials in support of the Ayurvedic concept.

 

 

The basic philosophy of Ayurveda is that everything in the universe, including life, is composed of 5 elements, called panchamahabhutas. These 5 elements are space (ether), air, fire, water, and earth. These elements are not recognized as physical elements but rather they represent principles unique to the particular element.

 

These five elements, in turn, give rise to 3 basic types Humours (or forces) that regulate the life cycle and control the entire human body. These humours called Doshas, are vata,pitta, and kapha. Vata arises from space and air, pitta from fire and water, and kapha from water and earth.

 

These Doshas(humors/energies ) contribute in various proportions to make up prakruti (the essential constitution) of an individual. Prakruti is the genetic in nature. Just as 3 doshas control regulatory aspects of the body, 3 gunas(physiological factors )—sattva, rajas and tamas—influence and control the mind.

 

Ayurveda also recognizes 7 dhatus (tissue elements): plasma, blood, muscle, fat, bone, nerve, and reproductive tissue; 3 malas (excretory products): faeces, urine, and sweat; and agni (energy metabolism). Any disturbance in any of these factors can give rise to disease. Because Dosha imbalance is at the core of every dysfunction, keeping doshas in balance will maintain good health.

 

Ayurveda emphasizes the intrinsic relationship between the body, mind, and consciousness. According to Ayurveda scholars, any imbalance in consciousness (or awareness) leads to undesirable personal lifestyle practices resulting in disharmony and disease process. That is why, in Ayurveda, mind–body interventions such as meditation and yoga are essential to disease treatment and prevention.
 

The concepts stated above reflect the depth of Ayurveda as a complete health care system. Over the years Ayurveda Practitioners have been using these Principles and Theory of Ayurveda to support Natural Therapies in Knox Melbourne.

 

 

 

 

 

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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally.Read More

 

Google Reviews

 

 

  • Highly recommend seeing Pooja for various womens health issues. Pooja offers long term alternative approaches to self managing one's health with the holistic ayurvedic system. Her manner and concern is sincere and she is very conscious of leaving you with the tools you need to take care of yourself beyond her consultations.


    Nikhila Madabhushi

  • I have been struggling with IBS-C related gut issues for over 10 years, have been eating low fodmap for many years with no resolutions to my gut function. Recently I’ve been seeing Gurnam Saini (Ayurvedic Doctor) and in only one month of treatment with natural therapies I’ve seen outstanding results. Previously I was unable to digest foods properly/unable to have regular or efficient bowel movements (feeling very unwell due to this), back pain related to abdominal pain, having trouble sleeping and low energy. I’m currently one month into treatment and I never thought I’d be able to restore regular gut function, but I’m properly digesting foods, my sleep is phenomenal and I have a surge in energy, most importantly my mind feels clear and focused with no brain fog and I feel like myself again after years living with the stress of IBS. I’m going to start re-introducing foods in 6 months and have great faith in the knowledge and professionalism shown by Gurnam Saini and the team at Pure Herbal Ayurved Clinic.


    Tara Johnson

  • Hi everyone, here am sharing my experience with Dr Saini, i have been suffering with stiffness and pain in joints and muscles for years. I had taken so many treatments but nothing work for me. Recently I’ve been seeing Dr.Saini and in only one month of treatment my pain and stiffness gone. He has done fantastic job. I strongly recommend Pure Herbal Ayurved Clinic👍🏻


    preet kaur

  • Three weeks after my first visit with Gurnam, I started noticing big differences in the symptoms that I was experiencing as a result of hormonal imbalance, anxiety & stress, sleeplessness, hair loss, diabetes and weight issues. The most noticeable change were my hot flushes. My constant hot flushes (approx every 20-30 minutes) were debilitating and driving me to the point where I was just not going out. I was constantly hot and not sleeping week at all. Within 3 weeks this changed to about 2 during the day and just general warmth overnight, which meant I was sleeping better and not having to get up and cool my face and wash my body before returning to bed. My anxiety levels have been reduced significantly, even though I have still been faced with stressful situations and the hair fall much less. The herbal tea that I make each morning and drink through the day keeps me full and is neutral tasting unlike other ‘tonics’ Ive tried before. I look forward to seeing Gurnam monthly to get my mix of Herbal treatments and feeling better with each visit. Thank you Gurnam 🙌🏽


    Caroline Roberts

  • Thanxs heaps just by following his advise how many issues he has fixed for my son with in two weeks i got no words to express. Eczema , immune over ride and sobhoricc dermatitis has vanished . He is still working on my child but wandering in eight years what our western medicine couldn’t find and couldn’t do . Doctor gurnam saini done it with in two weeks . All he ask follow what he says . Thanxs from core of my heart . 🙏


    Opinder Sharna

  • I have been under Dr Sainis treatment for backpain over 2 months.He is an empathetic sensitive and responsible Dr who gave careful directives and absolutely effective treatment to me as a patient.I could speak to him my issues confidently enough and he takes it for face value.I am completely fine now.I thought of my fears of my future and my job which was my sole income.I would love to say that I praise God and highly recommend Dr Saini as an effective practitioner for me and in Ayurveda.Thank you Dr Saini for everything that you have done to help me.


    Manju Jose

  • I saw Dr Saini in July 2019 for “acid reflux” after suffering of months. I tried different medicines but didn’t work. There was a time I started believing that there was no permanent cure to this disease. Dr Saini is an authentic Ayurvedic doctor. He can do miracles for you. I honestly believe he’s a blessing for the city of Melbourne otherwise it would have been very hard to physically see an Ayurvedic doctor like him. My heart burn got worst with the time & became just unbearable. I couldn’t eat anything or sleep at all. Finally, I found him via google and peoples reviews convinced me to give him a call. He’s an angel & listens everything. He gave me a three month’s plan which I completed happily. But unbelievably my acid reflux reduced 80% within three days & completely gone in five days & it never came back since then. I’m so happy & enjoying my life like I used to. God bless Dr Saini & God bless those who wrote reviews which convinced me to give him a call first time.


    Talented Skull

  • Excellent services. Best Ayurvedic Doctors in Melbourne. So humble and calm. Listens to the clients very well and make a very detailed individualised plan.


    Rekha Gupta

  • I decided to take my 10 yr old daughter to Dr Saini after 9.5 yrs of struggling with eczema and food intolerances, and no solutions found but topical, long term use of cortisone creams. After only one month, we saw massive improvements in her skin, finally clearing up the majority of her eczema. This was done with herbal capsules and without needing to remove various foods from her diet. That improvement allowed us to tackle other health concerns like her consistent disturbed sleep. Now 4 months on, her skin is perfect, and her sleep is mostly uninterrupted. Any sporadic nighttime waking is for a very short period of time. And even better, now we can focus on her digestion which is my last concern for her. I can’t recommend Ayurvedic medicine enough to gently and naturally heal and balance out your body. l had done lots of reading on Ayurveda before we tried it, and all my expectations have been met and I’m sure will be exceeded in the near future. Thank you Dr Saini, for your kind and gentle consultations, and genuine interest in better health outcomes for your patients.


    Deniel Condon

  • This is truly a fantastic cleanse! Dr Saini guides you through every step and you will feel the benefits physically, mentally and emotionally. I’ve done other cleanses but the simplicity and effectiveness of this one is second to none.


    Ray Murphy

  • I am very happy with the treatment and thankful for Dr.Saini. I was suffering from psoriasis for past 7 years. I never had such an improvement with any medications before. Psoriasis in my face was completed cleared in first 3 months. And almost 50% improvement in other places of my body in last one month. Ayurveda has a better impact on mind , body and soul rather than harmful anti immune tablets which is used as a medication for the condition. I really appreciate Dr.Saini for the his compassion.


    Balamuralikrishna S

  • I cannot recommend highly enough. This has been my first experience with Ayurvedic medicine and the Panchakarma cleanse and I can finally say that after years of striving for better health and wellbeing, I finally understand what is going to work for me moving forward. Having experience a traumatic event and subsequent PTSD 5 years ago, my gut and my body became increasingly compromised. In this time I have been diagnosed with fibromyalgia, complex regional pain syndrome and various ailments of the gut. I came to see Dr Saini and Pooja at a time that I felt frustrated with my years of work to see some more obvious progress with my healing. Having completed the Panchakarma cleanse, I am feeling fully renewed. Awake. Settled. I no longer struggle to wake each morning and get through each day. My appetite feels steady and all cravings have completely ceased. I now have some tools under my belt to fall back on when I know my digestive system needs a break. This cleanse has been a complete game changer. Thankyou Dr Saini and Pooja for you incredible guidance and support. Liz


    Lizmo 29