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Principles and Theory of Ayurveda Melbourne

Author : Gurnam Saini   LinkedIn Facebook

                                                  Ayurveda Melbourne by Pure Herbal Ayurved

 

Ayurveda In Melbourne

Ayurvedic medicine is oriented toward prevention, health maintenance and treatment.

 

Principles and theory of Ayurveda provide us an insight on the natural forces that govern our biological functions. Ayurvedic medicine believes that a disease is the by product of an imbalance in the body and mental elements that reduce the body’s resistance to diseases.

 

If we try to correct the imbalance, the body’s defence mechanisms are strengthened by herbal preprations, lifestyle changes and diet, then the body will resist a disease with a goal of eliminating it where possible.

 

Ayurvedic Herbal products widely used in Ayurveda are believed to strengthen the body’s defences. Although there may not be a current evidence base for all the ayurvedic medicines in comparison to modern medicine thats is completely current evidence based, scientific evidence is gradually developing worldwide with lot of researchers around the glode performing randomised controlled trials in support of the Ayurvedic concept.

 

 

The basic philosophy of Ayurveda is that everything in the universe, including life, is composed of 5 elements, called panchamahabhutas. These 5 elements are space (ether), air, fire, water, and earth. These elements are not recognized as physical elements but rather they represent principles unique to the particular element.

 

These five elements, in turn, give rise to 3 basic types Humours (or forces) that regulate the life cycle and control the entire human body. These humours called Doshas, are vata,pitta, and kapha. Vata arises from space and air, pitta from fire and water, and kapha from water and earth.

 

These Doshas(humors/energies ) contribute in various proportions to make up prakruti (the essential constitution) of an individual. Prakruti is the genetic in nature. Just as 3 doshas control regulatory aspects of the body, 3 gunas(physiological factors )—sattva, rajas and tamas—influence and control the mind.

 

Ayurveda also recognizes 7 dhatus (tissue elements): plasma, blood, muscle, fat, bone, nerve, and reproductive tissue; 3 malas (excretory products): faeces, urine, and sweat; and agni (energy metabolism). Any disturbance in any of these factors can give rise to disease. Because Dosha imbalance is at the core of every dysfunction, keeping doshas in balance will maintain good health.

 

Ayurveda emphasizes the intrinsic relationship between the body, mind, and consciousness. According to Ayurveda scholars, any imbalance in consciousness (or awareness) leads to undesirable personal lifestyle practices resulting in disharmony and disease process. That is why, in Ayurveda, mind–body interventions such as meditation and yoga are essential to disease treatment and prevention.
 

The concepts stated above reflect the depth of Ayurveda as a complete health care system. Over the years Ayurveda Practitioners have been using these Principles and Theory of Ayurveda to support Natural Therapies in Knox Melbourne.

 

 

 

 

 

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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally.Read More

 

Google Reviews

 

 

  • I am with Dr Saini from last 4+ years. I reached to him after my cancer surgery four years ago...then I was in distress and looking for right guidance and support. With Dr Sahni help, I was treated for chronic constipation, lack of sleep and energy and emotional eating recovery...which helped me achieve better health. Many thanks to him for the same and I would highly recommend him to anyone looking for similar support.


    Vaibhav Singh

  • Highly recommend seeing Pooja for various womens health issues. Pooja offers long term alternative approaches to self managing one's health with the holistic ayurvedic system. Her manner and concern is sincere and she is very conscious of leaving you with the tools you need to take care of yourself beyond her consultations.


    Nikhila Madabhushi

  • Dr saini, explains very well..has really helped me overcome all health problems I had been facing. Will definitely recommend and safest solution to any health issues..thank you once again for your time and effort.


    Nakhat Shabbir

  • Three weeks after my first visit with Gurnam, I started noticing big differences in the symptoms that I was experiencing as a result of hormonal imbalance, anxiety & stress, sleeplessness, hair loss, diabetes and weight issues. The most noticeable change were my hot flushes. My constant hot flushes (approx every 20-30 minutes) were debilitating and driving me to the point where I was just not going out. I was constantly hot and not sleeping week at all. Within 3 weeks this changed to about 2 during the day and just general warmth overnight, which meant I was sleeping better and not having to get up and cool my face and wash my body before returning to bed. My anxiety levels have been reduced significantly, even though I have still been faced with stressful situations and the hair fall much less. The herbal tea that I make each morning and drink through the day keeps me full and is neutral tasting unlike other ‘tonics’ Ive tried before. I look forward to seeing Gurnam monthly to get my mix of Herbal treatments and feeling better with each visit. Thank you Gurnam 🙌🏽


    Caroline Roberts

  • Thanxs heaps just by following his advise how many issues he has fixed for my son with in two weeks i got no words to express. Eczema , immune over ride and sobhoricc dermatitis has vanished . He is still working on my child but wandering in eight years what our western medicine couldn’t find and couldn’t do . Doctor gurnam saini done it with in two weeks . All he ask follow what he says . Thanxs from core of my heart . 🙏


    Opinder Sharna

  • My experience with herbal Ayurveda was positive. I found a tremendous amount of healing with this therapy after suffering from bronchitis and arthritic pain for years. The herbal massage was the best thing I ever did. I stopped my medication, the bronchitis healed and my arthritis improved remarkably. I highly recommend it and I look forward to more treatments.


    Dora Tsividis

  • Can't recommend highly enough. After 18 months of working with other health professionals (including doctors, naturopaths, chiropractors and osteopaths), I was finally able to heal my body with simple dietary and lifestyle changes recommended by Dr Saini. Ayurvedic approach tackles not only physical health but also emotional and spiritual, and the herbs and treatments are also tailored to your particular dosha (body type). After working with Dr Saini for a few months I did the Panchkarma cleanse, which I was very skeptical about, but I was amazed that this fixed my gut problems. The treatments during Panchkarma were actually quite amazing - Pooja is a miracle worker and so lovely. Dr Saini's knowledge and client base is very highly regarded in the industry, with other well-known Ayurvedic resorts using this clinic when in Melbourne. Highly recommend.


    Bianca Le Brocque

  • Dr. Gurnam and Pooja both are very knowledgeable and friendly. Ayurvedic treatments provided in the clinic were very effective, specially panchkarma. Would highly recommend to anyone seeking for ayurvedic and natural treatments.


    Shitanshu Thakur

  • Hello all, I have been consulting Dr. Saini for past 2years or so and have found his treatment very helpful and effective. He has a deep knowledge of Aryuveda and listens to your health issues, doubts and concerns patiently and advices Aryuved herbs and gives advice accordingly. He is kind and easy to talk to. I highly recommend Dr. Saini to anyone who is looking for treatment for their health issues or improving their overall health.


    Mansi Dubal

  • I have had a fantastic experience with Dr Saini at Pure Herbal clinic. The herbs I have taken as well as some dietary/lifestyle changes have brought me back into balance - my sleep has improved, my mental state has also improved I have more energy and am managing stress better. I would recommend going here for sure. Thanks Dr Saini! Kat


    S G

  • Treatment with very effective & refreshing natural therapies.


    JTO Nand Gram

  • I started to get depressive mood and nightmares since diagnosed with varicocele and hydrocele. Specialist recommended me getting coil embolization to block the veins. I was hesitant with the idea of it and ignored his advice. I thought I would try with natural approach to deal with my health issues. After reading online I started to make healthy changes in my life-style and food regime e.g. avoiding inflammatory and junk food, energy drinks etc. Also reduced smoking and alcohol for 3 months. But my pain and swelling in the scrotal area did not improve. More over I started to get lack of libido, premature ejaculation and erectile difficulties. Due to that I started to remain frustrated and angry most of the time. My relationship with my family members, friends and partner started to get difficult. Finally came across Dr Saini ayurvedic medicine clinic in Melbourne. Had a detial consult with Dr Saini. His Ayurveda approach for varicocele and its related problem worked like magic for me. First month he modified my life-style and food, based on my ayurvedic makeup. He also introduced some his own blends of organic herbs and spices with daily breathing exercise. In second month I did panchakarma detoxification. Now there is no pain or swelling in my scrotal area. My manpower is back to normal (even better than earlier), having grounded emotions and sound sleep with best physical and mental health. I highly recommend everyone to follow ayurvedic life style and its natural way of healing your body. Dr Saini is best in his job.


    Jeff raj