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Principles and Theory of Ayurveda Melbourne

Author : Gurnam Saini   LinkedIn Facebook

                                                  Ayurveda Melbourne by Pure Herbal Ayurved

 

Ayurveda In Melbourne

Ayurvedic medicine is oriented toward prevention, health maintenance and treatment.

 

Principles and theory of Ayurveda provide us an insight on the natural forces that govern our biological functions. Ayurvedic medicine believes that a disease is the by product of an imbalance in the body and mental elements that reduce the body’s resistance to diseases.

 

If we try to correct the imbalance, the body’s defence mechanisms are strengthened by herbal preprations, lifestyle changes and diet, then the body will resist a disease with a goal of eliminating it where possible.

 

Ayurvedic Herbal products widely used in Ayurveda are believed to strengthen the body’s defences. Although there may not be a current evidence base for all the ayurvedic medicines in comparison to modern medicine thats is completely current evidence based, scientific evidence is gradually developing worldwide with lot of researchers around the glode performing randomised controlled trials in support of the Ayurvedic concept.

 

 

The basic philosophy of Ayurveda is that everything in the universe, including life, is composed of 5 elements, called panchamahabhutas. These 5 elements are space (ether), air, fire, water, and earth. These elements are not recognized as physical elements but rather they represent principles unique to the particular element.

 

These five elements, in turn, give rise to 3 basic types Humours (or forces) that regulate the life cycle and control the entire human body. These humours called Doshas, are vata,pitta, and kapha. Vata arises from space and air, pitta from fire and water, and kapha from water and earth.

 

These Doshas(humors/energies ) contribute in various proportions to make up prakruti (the essential constitution) of an individual. Prakruti is the genetic in nature. Just as 3 doshas control regulatory aspects of the body, 3 gunas(physiological factors )—sattva, rajas and tamas—influence and control the mind.

 

Ayurveda also recognizes 7 dhatus (tissue elements): plasma, blood, muscle, fat, bone, nerve, and reproductive tissue; 3 malas (excretory products): faeces, urine, and sweat; and agni (energy metabolism). Any disturbance in any of these factors can give rise to disease. Because Dosha imbalance is at the core of every dysfunction, keeping doshas in balance will maintain good health.

 

Ayurveda emphasizes the intrinsic relationship between the body, mind, and consciousness. According to Ayurveda scholars, any imbalance in consciousness (or awareness) leads to undesirable personal lifestyle practices resulting in disharmony and disease process. That is why, in Ayurveda, mind–body interventions such as meditation and yoga are essential to disease treatment and prevention.
 

The concepts stated above reflect the depth of Ayurveda as a complete health care system. Over the years Ayurveda Practitioners have been using these Principles and Theory of Ayurveda to support Natural Therapies in Knox Melbourne.

 

 

 

 

 

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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally.Read More

 

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  • I have been suffering from IBS for quite a few years. My last resort was to see the doctor in Pure Herbal Ayurveda Clinic. Dr. Saini has helped me get my gut back to a itself. I am able to eat Gluten now and my gut issues have reduced quite a lot. I have more energy now.


    Karthik Rajappan

  • I consulted Pure Herbal Ayurved Clinic for my teenage son to improve his height. He was 4.11 at 13. I was very worried as we are not tall parents and I thought to do something natural soon before its too late. I took a phone consultation with Dr Saini at Pure Herbal Ayurved Clinic. Range of dietary, lifestyle changes were suggested and some Ayurvedic medicine was posted to me. I am very happy to say that with in six months, my son has shown a significant improvement in height. His family and friends have all acknowledged the improvement in height. I highly recommend Pure Herbal Ayurved Clinic for natural height improvements.


    Gurvinder Kaur

  • 3+ years ago just before covid hit, I had sudden intolerance to a string of food predominantly gluten, cow's milk, egg and night shade vegetables. Energy was low and brain was foggy. I consulted and tried other treatments but minimal improvement. I was recommended to Drs Saini and Pooja by a friend who came out of her issues after ayurvedic treatments. Without hesitation, i consulted and started my ayurvedic journey 2+ years ago. It was the best decision I made. During those time, I had 2 sessions of panchakarma treatments. 2+ years later, I can now confidently say that I am able to incorporate gluten and cows milk products into my diet without any issue. My energy is back to normal and the other bonus for me is that unnecessary food cravings have diminished. I am very grateful and appreciated Drs Saini & Pooja's dedication and patient throughout my ayurvedic journey...


    Jessy T

  • I am with Dr Saini from last 4+ years. I reached to him after my cancer surgery four years ago...then I was in distress and looking for right guidance and support. With Dr Sahni help, I was treated for chronic constipation, lack of sleep and energy and emotional eating recovery...which helped me achieve better health. Many thanks to him for the same and I would highly recommend him to anyone looking for similar support.


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  • Three weeks after my first visit with Gurnam, I started noticing big differences in the symptoms that I was experiencing as a result of hormonal imbalance, anxiety & stress, sleeplessness, hair loss, diabetes and weight issues. The most noticeable change were my hot flushes. My constant hot flushes (approx every 20-30 minutes) were debilitating and driving me to the point where I was just not going out. I was constantly hot and not sleeping week at all. Within 3 weeks this changed to about 2 during the day and just general warmth overnight, which meant I was sleeping better and not having to get up and cool my face and wash my body before returning to bed. My anxiety levels have been reduced significantly, even though I have still been faced with stressful situations and the hair fall much less. The herbal tea that I make each morning and drink through the day keeps me full and is neutral tasting unlike other ‘tonics’ Ive tried before. I look forward to seeing Gurnam monthly to get my mix of Herbal treatments and feeling better with each visit. Thank you Gurnam 🙌🏽


    Caroline Roberts

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    Vishnu Datt Sharma- C.E.O

  • My four year old picked up a nasty viral cough every six-eight weeks lasting 2+ weeks each time. This has gone on FOR YEARS. Too many sleepless nights to count. She’s now on her third month of Ayurved treatment, and so far she hasn’t picked up so much as a runny nose. She’s still attending the same daycare, same level of exposure. Only now her immune system is strong enough to cope. We can’t thank you enough Dr. Gurnam.


    Ashe Davenport

  • Hello all, I have been consulting Dr. Saini for past 2years or so and have found his treatment very helpful and effective. He has a deep knowledge of Aryuveda and listens to your health issues, doubts and concerns patiently and advices Aryuved herbs and gives advice accordingly. He is kind and easy to talk to. I highly recommend Dr. Saini to anyone who is looking for treatment for their health issues or improving their overall health.


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    Ray Murphy

  • Since September 2018, I have been in and out of hospital with consistent bowel and rectal issues. Three weeks after my last surgery this year, I literally stumbled across Pure Herbal. Dr Saini, (Ayurvedic Doctor) has been an absolute God send. I have worked closely with him since March. I have been extremely commited to the daily herbal regime, detox and treatments provided at Pure Health. At 46, I have never felt better physically, mentally and spiritually. What were constant symptoms, are now a thing of the past. I will continue this cleansing journey and with Dr Saini's expertise, I know my health will continue to improve. 🙏


    Inga Spyrou

  • I’ve had sinus problems my whole life, sneezing multiple times a day, always had a blocked nose and snoring quite bad. After my treatment with Dr Saini, my breathing is so much better, my nose is now unblocked and snoring has reduced dramatically. My sneezing has also reduced a lot. I recommend his treatments if you have similar issues


    Marie L'eveille

  • It was a wonderful experience with u guys.A natural way to fight the disease with no side effects of treatment.


    Harmeet Kaur