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saraswatarishta Saraswatharishtam

Author : Gurnam Saini  

Posted On : 22 December, 2013



Saraswatharishtam is considered highly efficacious Ayurvedic medicine as per Ayurvedic texts for brain as a tonic and restoring memory. It helps to prevent and treat cognitive problems. It is sometimes also used in kids with the symptoms of attention deficit hyperactivity disorder (ADHD) to improve concentration levels, of children. It may aid to restore normal mental health functioning in diseases like, anxiety and depression.


Main ingredients of Saraswatharishtam


Gotu Kola (botanically Centella asiatica) is the main ingredients of Saraswatharishtam. It is considered as a nervine tonic and increases memory. Other important ingredients are asparagus, Chebulic myrobalan,  long pepper, sweet flag, Indian gingseng, tinospora cordifolia, cardamom, cinnamon and clove.


Some Ayurveda Pharmacological Preparation of Saraswatharishtham may contain traces of Gold, but th one used by Pure Herbal Ayurved Clinic is only made from plant based ingredients.



Ayurveda Pharmacological action of Saraswatharishtam


Saraswatharishtam assuages vata and pitta humours. However, it is balanced preparation of Ayurveda, and aims to soothe the mind and  offers strength for performing various functions. Its main action is on the mind. It calms the mind and enhances attention. In India, traditionally students mostly use it especially during time of examinations to increase alertness and keep themselves relax and calm.


Saraswatharishtam is formulated from various beneficial Ayurvedic herbs that increase memory and grasping power of person.



As per Ayurveda, it increases sattva guna (good qualities) in a person.



Traditional Ayurveda Textbook Uses and indications of Saraswatharishtam


  1. Students use it for increasing attention as well as memory or retention span. It increases grasping power of students while learning.
  2. Unhappiness of mind due to underlying cause or mental disorders
  3. Impaired cognitive capabilities
  4. Anxiety
  5. Insomnia
  6. Depression
  7. Memory loss


Side effects of Saraswatharishtam


Saraswatharishtam should be taken with precaution if you are diabetic. 

There is no side effects mentioned in Ayurveda texts or reported by clients as such from prescribed therapeutic dosage of this preparation. It is advisable that Ayurveda medicine and treatment are generally considered to be safe when taken under the supervision and guidance of a Qualified and Registered Ayurveda Doctor, but rarely may be associated with possible adverse reactions in individual cases. We recommend seeking urgent medical attention in the case of an adverse reaction.





  1. Bhaishajya Ratnavali
  2. Ayurveda saar sangreh
  3. Saharayogam


If you wish to consult Ayurveda, you may choose to contact one of our Ayurveda Practitioners Gurnam Saini or Pooja Saini in Melbourne. Both of our Practitioners are Qualified Ayurveda Doctors from India. You may contact us at "Pure Herbal Ayurved Clinic".  People who can't reach us personally, may choose for online Ayurveda consultation. 




PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

Best Ayurvedic Clinic In Melbourne


Disclaimer: The information on any of the Ayurveda Products, Ayurveda treatment, Ayurveda food supplement and Medicine or other services on Pure Herbal Ayurved clinic website is for educational purposes only. Ayurveda products should only be taken after Ayurveda consultation with a qualified and Registered Ayurveda Practitioner. In the website, if there is mention of heavy metals or some prohibited/restricted plants, the reader should understand that these products are not used, prescribed or sold by Pure Herbal Ayurved Clinic in Australia. Reader should not assume that all of the products mentioned on the website are available for prescription in Australia.  Website has mainly sourced information on Ayurveda based on Traditional Ayurveda text books.  These are not for self medication or online purchase. Ayurveda herbal products should be supplemented with appropriate diet and lifestyle to get beneficial effects. Ayurveda medicine is generally safe if taken under strict supervision of a qualified Ayurveda Practitioner, but it may ne associated with adverse reactions in rare cases. We suggest that you discuss your Ayurveda treatment plan with your Medical Practitioner to ensure safe and effective use.




Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More

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