It’s unfortunate but true that majority of us suffer from stress. The reasons may differ but impact is always negative. If you too are passing through a phase where memory problems, difficulty in concentration, anxiety, pessimism, worries, poor judgment, etc. have become common in your routine life, you need to consult. In this situation, Shirodhara Stress Treatment can do wonders for you and bring you back to normalcy.
We are among the best Naturopaths in Melbourne Australia and hold expertise in Shirodhara Stress Treatment. So, do visit us and give yourself the chance to lead a healthy, happy and prosperous life.
A relaxing therapy where warm medicated oils or liquids are poured from a special vessel onto the center of the forehead in a thin stream in an oscillating manner, inducing a mental state of deep relaxation and melting away the chattering of the mind.
Shirodhara Stress Treatment is one of the most relaxing and healing ayurvedic therapy available. Shirodhara treatment calms the overactive mind, reduces stress and irritability and improves sleep patterns
Shirodhara gives the best results when taken after an Abhyangam. The oils or liquids used for this treatment are specifically chosen according to your dominant energy, body constitution type
This unique therapy, developed thousands of years ago by the sages of Ayurveda, is currently enjoying a vogue amidst deluxe Health Spas and cutting-edge therapy givers.
Shirodhara Stress Treatment
Shirodhara is not only exceedingly effective in alleviating high Vata, mental stress and nervous tension, all of which are rampant in modern society, but it feels utterly luxurious and nurturing, like a guilty pleasure that is actually good for you.
Regular Shirodhara enhances circulation in the brain, improves memeory, nourishes the hair, provides sound sleep and calms the body and mind. Naturally, the quality and effectiveness of a Shirodhara treatment consist largely in the quality and characteristics of the oil used.
Recommendations of Shirodhara treatment
• Headaches and migraines
• Stress, anxiety, panic attacks, depression
• Chattering mind
• Excessive mental fatigue
• Eye and ear conditions
• Memory loss
• Poor concentration
• Movement of the lymph to stimulate detoxification
• Endocrine gland imbalances
• Cranial burning
• Hair loss
• Early aging signs
• Uncontrolled hypertension
• Uncontrolled diabetic mellitus
• Pre and post-menopausal issues
Benefits Of Shirodhara-Stress Treatment
• Balances Vata
• Offers sound sleep by relieving from mental and physical stress and strain
• Prescribed in clinical conditions like Epilepsy, Diabetic, Neuropathy and Paralysis
• Deep relaxation and strengthen to central nervous system (CNS)
• very effective in eye diseases, sinusitis and allergic rhinitis, neurological disorders and memory loss,insomnia,greying of hair, hearing impairment and tinnitus, vertigo and certain types of skin diseases like psoriasis.
• Very good for blood pressure and stress
• Improved functioning of the 5 senses
• Improved vitality and balance
• Nourishes hair and the scalp
• Increased blood circulation around the body and to the brain
• Harmonises the hormonal system
• Eases shoulder and neck stress
• Overcome depression and panic attacks.
Aftercare advice (highly recommended)
• Do not have a cold water shower for at least 1 hour
• Don’t watch TV for at least 3 hours
• Bring a hat to cover your head
• Do not go out in the rain or to the beach
Dr. Gurnam Saini
Bachelor of Ayurvedic Medicine and Surgery
MD Alternative Medicine
Panchkarma Detox Expert
Member of AAA (Australian Association of Ayurveda)