Sinusitis is a state of inflammation of sinuses, which are hollow spaces behind our facial bones, near the nasal cavities. Sinusitis can occur because of many reasons, like the infection caused by bacteria, fungus or virus.
There are different types of sinusitis classified on the basis of the cause and duration of infection. Chronic sinusitis is the inflammation that lasts for over twelve weeks and can still relapse. But there are many sinusitis natural remedies that help effectively in chronic sinusitis treatment.
Headache is one easily detectable and troublesome symptom, but even home remedies like warm water and cold and hot compress can offer helpful sinus headache treatment.
Ayurveda is a system of Indian medicinal system. It’s an integration of philosophical takes and practical medicine that perceives our mind, body and soul as one entity. Ayurveda considers the nose a vital structure of our head as it is the entrance for the Pranavayu, which is a type of Vatta energy and related to one's immunity according to ayurvedic texts.
Sinusitis obstructs and affects the working of the life air. So, Ayurveda extends natural sinus relief through treatments based on the thorough study of symptoms and causes of the infection.
Ayurveda suggests that sinusitis can occur because of reasons like exposure to sudden temperature changes, unwholesome changes in food habits, poor nutrition, ingestion of toxins, weakening of immune and nervous system.
Imbalance is responsible for the condition of sinusitis and natural remedy for sinus infection rests in restoring the balance. Ayurveda identifies your internal environment and regimen of your life style as the major reasons that lead to imbalance and thus, to medical conditions like sinusitis.
Nature provides us with a variety of highly potential curing and remedial herbs. You can find many natural remedies for sinus infection from the herbs listed here.
Giloy (Tinospora Cordifolia)
The extract of giloe contains anti-inflammatory, anti-oxidant properties helpful in fighting sinusitis. Out of its many uses, it helps us cure sinus infection by removing toxins from the body and also strengthens our immune system.
Licorice or Mulethi (Glycyrrhiza glabra)
Licorice or Mulethi herb cures sinusitis by relieving the inflammation and breaking down the thick mucus. It helps the immune system by destroying the infection causing bacteria and fungus. Its regular intake can even help you in handling congestion.
Ashwagandha (Withania somnifera)
Ashwagandha works wonder in controlling stress. It is an antioxidant and posses anti-inflammatory properties. Its intake can help cure sinusitis and better your immune system.
Punarnava (Boerhavia diffusa)
Punarnava is a sweet tasting herb, which is a great antioxidant and blood purifier. It can be ingested in many ways and provides helpful remedy for sinusitis.
Daruhaldi (Berberis aristata)
Daruhaldi provides effective remedy for fever and body strength. It also has effective use in fighting infections and inflammations in our body.
Holy Basil or Tulsi (Ocimum sanctum)
Tulsi removes toxins from your body and is very helpful in respiratory inflammations. Its regular intake can restore balance in our systems.
Sinusitis is an infection that causes trouble as you develop temperature, sneezing, tiredness, pain in ear, jaws, and what not. But headaches are the worst. Ayurveda has a very efficient methodical remedial treatment for sinus headache relief; know as the Nasya, Nasal treatment.
Nasya Karma is one of the Panchakarmas of Ayurveda, which are the five methods of cleansing. Nasya Karma therapy is known to ease head related diseases and bring about effective healing. The process involves administration of remedial medicines into our body using the nostrils as the gateway.
This therapy not only cures the headaches caused by sinusitis, but it has many other benefits as well. Nasya treatment of Ayurveda helps in curing the diseases related to head, ears and eyes. It betters the activity of our vital sense organs, ensures a better and healthier growth of hair and you can also achieve some anti-aging benefits.
There are many ways of curing sinusitis but the healing abilities of yoga is the best and easiest natural remedy for sinus infection. Anulom vilom is a technique of alternated nostril breathing that can give surprising results in curing, recovering and preventing sinus infection.
A regular practice of anulom vilom in a healthy and fresh environment relaxes your body, enhances the intake of oxygen, relieves you of stress, fills you with peace and works to strengthen the balance of your body from the inside. Going for practicing this exercise not only helps your sinus, but brings you medical and spiritual healing both.
Ayurveda is the essence of healing and remedial wisdom of ancient Indian sages. Opening up to the Ayurvedic remedies and accepting the treatments can ensure you a long and well life span.
Counted amongst the best, the learned Ayurvedic doctors of Pure Herbal Ayurved Clinic in Melbourne provide you with the cures and remedies like sinus infection relief promised in Ayurveda. So, you can embrace the Ayurvedic way of medicine for a healthier tomorrow.
Dr. Gurnam Saini
Bachelor of Ayurvedic Medicine and Surgery
MD Alternative Medicine
Panchkarma Detox Expert
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Ayurveda stads for extensive and elaborate clinical examination to understand thenature of the disease