Sinusitis Natural Ayurvedic Remedies

Sinusitis is a state of inflammation of sinuses, which are hollow spaces behind our facial bones, near the nasal cavities. Sinusitis can occur because of many reasons, like the infection caused by bacteria, fungus or virus.
 

Headache is one easily detectable and troublesome symptom.

Natural Sinus Relief 
 

Ayurveda is a system of Indian medicinal system. Ayurveda considers the nose a vital structure of our head as it is the entrance for the Prana vayu, which is a type of Vatta energy and related to one's immunity according to ayurvedic texts.
 

Sinusitis obstructs and affects the working of the life air. So, Ayurveda extends natural sinus relief through treatments based on the thorough study of symptoms and causes of the infection.
 

Ayurveda suggests that sinusitis can occur because of reasons like exposure to sudden temperature changes, unwholesome changes in food habits, poor nutrition, ingestion of toxins, weakening of immune and nervous system.
 

Imbalance is responsible for the condition of sinusitis and natural remedy for sinus infection rests in restoring the balance. Ayurveda identifies your internal environment and regimen of your life style has the major role that lead to this imbalance.

Natural Remedies for Sinus Infection
 

Ayurveda has mentioned a number of herbs used traditionally to balance the doshas that help treat sinusitis:

Giloy (Tinospora Cordifolia)
 

Licorice or Mulethi  (Glycyrrhiza glabra)
 

Ashwagandha (Withania somnifera)
 

Punarnava (Boerhavia diffusa)
 

Holy Basil or Tulsi (Ocimum sanctum)

Sinus Headache Relief With Ayurveda Remedies 

Sinusitis is an infection that causes trouble as you develop temperature, sneezing, tiredness, pain in ear, jaws etc. Ayurveda has mentioned few therapies for this condition and one is know as the Nasya, Nasal treatment.
 

Ayurvedic Nasaya Treatment for Sinusitis 
 

Nasya Karma is one of the Panchakarmas of Ayurveda, which are the five methods of cleansing. Nasya Karma therapy is known to ease head related diseases and bring about effective healing. The process involves administration of remedial medicines into the nostrils as the gateway.
 

Nasya treatment of Ayurveda helps in managing the diseases related to head, ears and eyes. It helps to improve the activity of our vital sense organs, ensures a better and healthier growth of hair and you may also achieve some anti-aging benefits.
 

Natural Remedy for Chronic Sinus Infection and Headache
 

Anulom vilom is a yoga technique of alternated nostril breathing that can good results in treating, recovering and preventing sinus infection.
 

A regular practice of anulom vilom in a healthy and fresh environment relaxes your body, enhances the intake of oxygen, relieves you of stress, fills you with peace and works to strengthen the balance of your body from the inside. Going for practicing this exercise not only helps your sinus, but brings you medical and spiritual healing both.