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Ayurvedic Stress Management Plan

Author : Gurnam Saini   LinkedIn Facebook

Price : AUD 500.00

Ayurvedic Stress Management Plan
Ayurvedic Stress Management Plan

Ayurvedic Medicine for Depression and Anxiety Management

 

 

Stress affects the majority of people including teenagers and children. People are looking for natural measures to manage stress naturally.

 

Day-to-day stress can sometimes lead to severe forms of depression in some people. For those who are stressed out due to heavy work schedules, meeting deadlines, long hours, constant worry about increasing competition etc., a stress management plan at PURE HERBAL AYURVED CLINIC is a suggestive option to try out.

 

During the initial consultation, you will find information about ayurvedic stress-reducing foods, nutrients, exercise, body movements, yoga posture, herbal medicine and new ways of positive thinking. In addition, some strategies to gain control over your body’s response to stress.

 

The common symptoms of stress are anxiety, fatigue, irritation and problems with relationships. Ayurvedic stress management package aids to reduce these symptoms. 

 

Ayurveda is all about looking after the body and mind, so it has been offering natural stress management information in the ayurvedic texts for centuries. If you are interested in ayruveda way to alleviate stress and its consequences naturally, you may want to book a consult with our team of ayurveda practitioners and find out more about some natural detoxification and Ayurvedic relaxation methods.

 

 

Disclaimer: The information on any of the Ayurveda Products, Ayurveda treatment, Ayurvedic Medicines, or any other services mentioned on the Pure Herbal Ayurved clinic website is for educational purposes only and not for self-diagnosis or self-treatment. Ayurveda products should only be taken after Full Ayurveda consultation with a Registered Ayurveda Practitioner. On the website, if any of the Ayurveda Products mention heavy metals or some prohibited/restricted plants, the reader should not assume that these products are used, prescribed, or sold by Pure Herbal Ayurved Clinic in Australia. Pure Herbal Ayurved Clinic does not take liability or responsibility for accidental adulteration or contamination of any unwanted material in the Ayurveda products. Readers should not assume that all of the products mentioned on the website are available for prescription in Australia. The website purely describes the uses and indications of herbal products based on Traditional Ayurvedic textbooks.  These are not for self-medication or online purchase. Pure Herbal Ayurved Clinic does not claim or guarantee to cure any disease or health condition or terminal illness. Ayurveda treatment plans should be supplemented with an appropriate diet and lifestyle to get beneficial effects. Ayurveda medicine is generally safe if taken under the strict supervision of a qualified Ayurveda Practitioner, but it may also cause adverse reactions in rare cases. We suggest that you discuss your Ayurvedic treatment plan with your Medical Practitioner to ensure safe and effective use.
 

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  • I am with Dr Saini from last 4+ years. I reached to him after my cancer surgery four years ago...then I was in distress and looking for right guidance and support. With Dr Sahni help, I was treated for chronic constipation, lack of sleep and energy and emotional eating recovery...which helped me achieve better health. Many thanks to him for the same and I would highly recommend him to anyone looking for similar support.


    Vaibhav Singh

  • Simply the best thing I have done for myself and my health. Just knowing that Dr Saini is there is so comforting.


    JJ Aitken

  • Dr saini, explains very well..has really helped me overcome all health problems I had been facing. Will definitely recommend and safest solution to any health issues..thank you once again for your time and effort.


    Nakhat Shabbir

  • Hi everyone, here am sharing my experience with Dr Saini, i have been suffering with stiffness and pain in joints and muscles for years. I had taken so many treatments but nothing work for me. Recently I’ve been seeing Dr.Saini and in only one month of treatment my pain and stiffness gone. He has done fantastic job. I strongly recommend Pure Herbal Ayurved Clinic👍🏻


    preet kaur

  • My experience with herbal Ayurveda was positive. I found a tremendous amount of healing with this therapy after suffering from bronchitis and arthritic pain for years. The herbal massage was the best thing I ever did. I stopped my medication, the bronchitis healed and my arthritis improved remarkably. I highly recommend it and I look forward to more treatments.


    Dora Tsividis

  • I strongly recommend Pure Herbal Ayurved Clinic to anyone who is looking into natural and organic health benefits. I consulted Ayurvedic Doctor Dr Gurnam Saini for hair loss treatment, as I had almost tried everything from expensive hair products to medicine for years and was highly disappointed. Dr Saini was very detailed and made me understand how lot of factors including my digestive fire, my sleep, my lifestyle etc. were directly impacting my hair health. I was highly impressed with his knowledge and his passion about getting me to understand the root cause. I clearly figured out how I was not in sync with my body. I am actually surprised that these organic ayurvedic medicines are very effective, as that was not my immediate expectation and I thought it will be a very lengthy process, but I was ready to give it a go! He also gave a me a specific ayurvedic organic hair oil to put on my scalp. It's been 3 months and I have almost completely stopped loosing hair and gaining more volume in my hair. I also found that taking shirodhara and nasya and head massage ayurvedic therapies of Dr Saini's recommendation was also important part of the treatment. I now feel more connected to my body and definitely my hair growth is visible to me and my family. Thank you Dr Gurnam Saini and Dr Pooja Saini (for those amazing therapies). You guys are working for a great cause.


    mikayla weaver

  • My four year old picked up a nasty viral cough every six-eight weeks lasting 2+ weeks each time. This has gone on FOR YEARS. Too many sleepless nights to count. She’s now on her third month of Ayurved treatment, and so far she hasn’t picked up so much as a runny nose. She’s still attending the same daycare, same level of exposure. Only now her immune system is strong enough to cope. We can’t thank you enough Dr. Gurnam.


    Ashe Davenport

  • I saw Dr Saini in July 2019 for “acid reflux” after suffering of months. I tried different medicines but didn’t work. There was a time I started believing that there was no permanent cure to this disease. Dr Saini is an authentic Ayurvedic doctor. He can do miracles for you. I honestly believe he’s a blessing for the city of Melbourne otherwise it would have been very hard to physically see an Ayurvedic doctor like him. My heart burn got worst with the time & became just unbearable. I couldn’t eat anything or sleep at all. Finally, I found him via google and peoples reviews convinced me to give him a call. He’s an angel & listens everything. He gave me a three month’s plan which I completed happily. But unbelievably my acid reflux reduced 80% within three days & completely gone in five days & it never came back since then. I’m so happy & enjoying my life like I used to. God bless Dr Saini & God bless those who wrote reviews which convinced me to give him a call first time.


    Talented Skull

  • I was suffering from ibs from a long time urgency to go to toilet and mucus in stool . Even I ordered medicine from India but it wasn’t work and proper guidelines there, they just there for sale the medicine only . Dr shani only one months medicine improved 80% of my gut problem . If anyone suffering from symptoms like ibs or gut issue I will definitely recommend to visit dr shani clinic .


    Tara prasad Bhattarai

  • After struggling for years with energy levels, food intolerances and sleep issues with our daughter, we tried Dr Saini. The results for her have been outstanding. Her food intolerances (she was on a strict FODMAP diet) have all but disappeared. Her sleep is consistent and better. Her ability to regulate herself across an entire day (without falling into a heap) has improved her life quality 100 fold. His approach is thoughtful and considered. We always feel like he listens to all aspects of her health and adapts his methods to what she needs next. I would highly recommend working with Dr Saini to anyone considering it.


    Christine Medley

  • I decided to take my 10 yr old daughter to Dr Saini after 9.5 yrs of struggling with eczema and food intolerances, and no solutions found but topical, long term use of cortisone creams. After only one month, we saw massive improvements in her skin, finally clearing up the majority of her eczema. This was done with herbal capsules and without needing to remove various foods from her diet. That improvement allowed us to tackle other health concerns like her consistent disturbed sleep. Now 4 months on, her skin is perfect, and her sleep is mostly uninterrupted. Any sporadic nighttime waking is for a very short period of time. And even better, now we can focus on her digestion which is my last concern for her. I can’t recommend Ayurvedic medicine enough to gently and naturally heal and balance out your body. l had done lots of reading on Ayurveda before we tried it, and all my expectations have been met and I’m sure will be exceeded in the near future. Thank you Dr Saini, for your kind and gentle consultations, and genuine interest in better health outcomes for your patients.


    Deniel Condon

  • Meeting Dr, Saini has been a blessing here in Melbourne. I've always believed in holistic health and I was looking for a practitioner who could not only treat some deficiencies but bring my health up to speed. Dr, Saini is an esteemed Doctor with years of experience in holistic healing globally. I had been in poor health this year however through Pachkarma and Pure herbal Ayurveda Clinic's treatments, there has been a transformation in my overall health, energy and spirit. Highly recommended if you want to transform your health holistically and want to get out of the rut of medications.


    Neha Kanaujia