Phone :0430-799-515
0390-772-592
Phone :
Improve your life easily with
Ayurveda
To visit only with the appointment
Posted On : 19 February, 2023
Tulsi, usually called holy basil, is a frequently used herb in Ayurvedic treatment. This plant has been used for generations and is revered in India for its numerous health advantages. Tulsi is a strong herb that supports both physical and mental well-being, making it an intriguing topic for research.
The following are some astounding and fascinating tulsi health advantages:
Immunity Booster: Tulsi has potent immunomodulatory effects that support the immune system. It has anti-oxidants and essential oils that protect the body from harm from toxins in the environment and free radicals.
Reduces Stress: Tulsi, well-known for its adaptogenic characteristics, helps the body deal with stress. It has been found to increase feelings of relaxation and lower the body's stress chemicals like cortisol levels.
Tulsi's antibacterial properties are useful against many bacterial, viral, and fungal illnesses. Also, it helps treat respiratory illnesses like bronchitis, asthma, and colds.
Promotes Digestion: Tulsi leaves' carminative qualities help to relieve gastrointestinal issues like bloating, flatulence, and constipation. It also encourages healthy digestion and supports healthy gut flora.
Tulsi is a very effective plant for supporting cardiovascular health because it has been shown to lower blood pressure and cholesterol levels. Moreover, it improves blood flow and reduces blood clots.
Improves Oral Health: Tulsi's natural anti-inflammatory and antibacterial qualities aid in reducing inflammation and preventing mouth infections. Gum disease can be treated with it, and it lessens bad breath.
There are several ways to consume tulsi leaves. Making tea with tulsi is one of the most popular consumption methods. Add a few tulsi leaves to boiling water and let them steep for a few minutes to produce tulsi tea. To improve the flavor of the tea, you can also add honey or lemon.
Moreover, tulsi leaves can be included in curries, soups, and stews. They can also create a paste administered directly to the skin to treat skin infections and expedite wound healing.
Even though tulsi is generally safe to consume, you should still exercise caution if you are expecting, nursing, or on any medications. Tulsi should not be consumed in big doses because it may have negative consequences.
In conclusion, tulsi, often known as holy basil, is a mysterious and potent herb with several health advantages. It is a great herb for supporting both physical and mental health, and you can eat it in various ways, such as tea, soup, and curries. However, before ingesting tulsi, you must exercise prudence and speak with a medical expert. Tulasi's amazing and inspiring health effects clarify why Ayurvedic practitioners consider it a sacred herb.
References:
www.PureHerbalAyurved.com.au
PH- 0061 430 799 515
Email- PureHerbalClinic@gmail.com
Disclaimer: The information on any Ayurvedic Products, Ayurvedic treatment, Ayurvedic Medicines or other services on the Pure Herbal Ayurved clinic website is for educational purposes only. Ayurvedic products should only be taken after consultation with a Registered Ayurvedic Practitioner. On the website, if any Ayurvedic Products mention heavy metals or some prohibited/restricted plants, the reader should understand that these products are not used, prescribed or sold by Pure Herbal Ayurved Clinic in Australia. Readers should not assume that all of the products mentioned on the website are available for prescription in Australia. The website has described the uses and indications of these herbal products based on Traditional Ayurvedic textbooks. These are not for self-medication or online purchase. Ayurvedic herbal products should be supplemented with an appropriate diet and lifestyle for beneficial effects. Ayurveda medicine is generally safe if taken under the strict supervision of a qualified Ayurveda Practitioner, but it may also cause adverse reactions in rare cases. We suggest you discuss your Ayurvedic treatment plan with your Medical Practitioner to ensure safe and effective use.
Author Bio:
Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More
Have a Query?
Please send your query and we will reply you shortly.
Our Services
Ayurveda stads for extensive and elaborate clinical examination to understand thenature of the disease
I am with Dr Saini from last 4+ years. I reached to him after my cancer surgery four years ago...then I was in distress and looking for right guidance and support. With Dr Sahni help, I was treated for chronic constipation, lack of sleep and energy and emotional eating recovery...which helped me achieve better health. Many thanks to him for the same and I would highly recommend him to anyone looking for similar support.
Simply the best thing I have done for myself and my health. Just knowing that Dr Saini is there is so comforting.
I had an absolute life changing experience with Taking an Ayurvedic approach for coming out of my son’s eczema. We were struggling with eczema and other skin concerns for my 4 year old almost since his birth. Had tried all sorts of creams available in the market but every time the flareups were coming back . It is only until Someone recommended us Dr. Gurnam Saini and we were put on Ayurvedic healing path. In 4-5 months his eczema started going away; some stubborn eczema spots disappeared with no flareups, itchiness . I will highly recommend Ayurvedic holistic healing over western medicines.
I am writing this review so that everyone gets to know about the most capable Ayurvedic doctor of Melbourne, Dr. Saini and could reach out to him for almost any condition they might be suffering from. I was suffering from Migraine headache almost everyday but after taking the medicines prescribed by Dr. Saini, my headache almost vanished. These Ayurvedic medicines helped me in controlling my stress magnificently. I hope my review could help others who are suffering from anxiety and stress or any other chronic disorder. Please try the Ayurvedic(herbal) medicines for once as they don't have any side effects. They also have the facility of Ayurvedic massage which can definitely help the hard-working professionals out there. I hope everyone could get this miraculous treatment of Ayurveda.
Thanxs heaps just by following his advise how many issues he has fixed for my son with in two weeks i got no words to express. Eczema , immune over ride and sobhoricc dermatitis has vanished . He is still working on my child but wandering in eight years what our western medicine couldn’t find and couldn’t do . Doctor gurnam saini done it with in two weeks . All he ask follow what he says . Thanxs from core of my heart . 🙏
Dearest Dr Gurnam, thank you many times over for your treatment I feel very balanced and cured. You have been kind, compassionate and very knowledgeable in what you do. I highly recommend Dr Gurnam and his work in Ayurveda.
I would highly recommend this place. I suffered from bad sinutisis and hayfever since last 4 years . Doctor recommend me to do operation for sinutisis but thanks to Dr saini that I got overcome from this sinutisis without operation.i would highly recommend people who suffering like me please refer to DR Saini instead of going for other medications .
I’m very happy with the treatment and medication given by Dr. Saini to heal De Quervain tensosynovitis. Pain was really too bad , I couldn’t stretch my thumb or move my wrist. On my third and final day of treatment I completely forgot I had an injury on my wrist because after the second treatment I had zero pain. Thank you so much Dr.Saini.
Excellent services. Best Ayurvedic Doctors in Melbourne. So humble and calm. Listens to the clients very well and make a very detailed individualised plan.
Dr Saini has been so supportive in working with me to refine my mind, body and spirit to once again be able to consume gluten. Once I was diagnosed as gluten-intolerant, I thought I would never eat gluten again. But by embracing the ways of Ayurveda, I am now eating gluten on a daily basis that is pain free and discomfort free. Joseph Ferguson
I cannot recommend highly enough. This has been my first experience with Ayurvedic medicine and the Panchakarma cleanse and I can finally say that after years of striving for better health and wellbeing, I finally understand what is going to work for me moving forward. Having experience a traumatic event and subsequent PTSD 5 years ago, my gut and my body became increasingly compromised. In this time I have been diagnosed with fibromyalgia, complex regional pain syndrome and various ailments of the gut. I came to see Dr Saini and Pooja at a time that I felt frustrated with my years of work to see some more obvious progress with my healing. Having completed the Panchakarma cleanse, I am feeling fully renewed. Awake. Settled. I no longer struggle to wake each morning and get through each day. My appetite feels steady and all cravings have completely ceased. I now have some tools under my belt to fall back on when I know my digestive system needs a break. This cleanse has been a complete game changer. Thankyou Dr Saini and Pooja for you incredible guidance and support. Liz
Meeting Dr, Saini has been a blessing here in Melbourne. I've always believed in holistic health and I was looking for a practitioner who could not only treat some deficiencies but bring my health up to speed. Dr, Saini is an esteemed Doctor with years of experience in holistic healing globally. I had been in poor health this year however through Pachkarma and Pure herbal Ayurveda Clinic's treatments, there has been a transformation in my overall health, energy and spirit. Highly recommended if you want to transform your health holistically and want to get out of the rut of medications.
Download Brochure
