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Understanding Ayurveda And Indian Medicine - The Holistic Approach (Part 1)

Author : Gurnam Saini  

Posted On : 25 July, 2017

They say that just as a machine needs to be oiled, the human body too needs a specific set of nutrients to keep working as a well-oiled machine. And nature, our mother, has provided all of us with these nutrients - we just need to reach out and gran these gifts.


THAT is the basic principle that the ancient science of Ayurveda is based on - a holistic nature based healing system that believes to heal body with the goodness of herbal remedies and therapy. It is a science that takes a holistic approach towards treating health conditions. Let’s explore how this work:


Ayurvedic treatment always believes in treating any health problem at its core. It aims at balancing the energies in the human body and identifying the actual imbalance that is causing bodily systems to malfunction. And your ayrvedic doctor will recommend a combination of Ayurvedic diet, lifestyle adjustments and Ayurvedic massage to restore balance and help regain your health and wellness. 


But for guiding your body towards this natural state of balance, your Ayurvedic doctor in Melbourne will first have to determine the actual nature of your body - the natural inclination of its systems and the core energies that are running it. This process is known as dosha identification.


In our next post, we will explore how holistic Ayurvedic treatments attempt to treat ailments by identifying and rectifying dosha imbalances.



Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More

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