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Vertigo And Dizziness Natural Ayurvedic Treatment

Author : Gurnam Saini  

Vertigo Dizziness Fainting Herbal Natural Ayurvedic Medicine Melbourne Australia

 

 

 

 

Vertigo is an ailment where a person feels spinning or swaying, as if the objects around them are moving. It is further associated with sweating, vomiting, difficulty in walking, and nausea. 

 

 

 

 

 

 

 

 

 

 

Ayurveda, the ancient medical treatment originated in India, describes Vertigo as a cause due to the involvement of Pitta Dosha. Typically, the term used for vertigo in Ayurveda is “Brahma”.

 

The primary reason for Pitta Dosha to develop is due to excess consumption of oily spicy, fried, sour food items, taking more stress, and feeling annoyed at all times. These causes when combined with Vata Doshas begin to develop the spinning situation that a person feels.

 

 

Natural Ayurvedic Remedies for Vertigo used Traditionally:

 

The following are the most important natural remedies  used traditionally for vertigo in Ayurveda: 

 

1.Giloy Tinospora Cordifolia

 

2.Vacha (Acorus calamus)  

 

3. Liqorice 

 

4. Indian Gooseberry Fruit

 

5. Coriander 

 

 

 

Natural Treatment for Vertigo and Dizziness

 

Apart from the use of Ayurvedic medicines, you can also choose the natural treatment for vertigo that helps in eliminating the causes behind the occurrence in the first place. To begin with, poor blood circulation results in mental stress and loss of concentration.

 

It is important to provide ample rest to the brain after a tedious day of work at the office. Lack of sleep may provoke the toxins responsible for vertigo. Therefore, sleeping peacefully for at least six to eight hours is essential to keep the mind fresh and energetic. Use of lemon also helps in reducing vertigo effect. Other natural treatments include the use of strawberry, fruit juices, water, almond milk, and yoga.

 

Alternative therapy for Dizziness

 

When you feel the sensation sit down. It will prevent the event of falling. Lie down for at least two minutes or until the feeling passes away. Drink water and eat something. Dehydration and low blood pressure may also cause the sensation.

 

Try to focus on a particular spot. It will help you to focus and senses that you are not spinning, contrary to what the body tells the brain. Inhale deep breaths. It will calm down the senses and help stop the sensation of dizziness.

 

 

 

If you wish to enquire more information on Vertigo or Dizziness Ayurvedic Natural Treatment in Melbourne, you may contact us at Pure Herbal Ayurved Clinic.

 

 

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner  (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox form India

Certificate in Ayurveda Pulse & Tongue diagnosis India

Post Graduate Diploma in Mental Health Nursing from Melbourne

Member of AAA (Australasian Association of Ayurveda) 

Organising Secretary of AYUSH MELBOURNE CONFERENCE, 2018

 

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

Best Ayurvedic Clinic In Melbourne

 

Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.

 

 

   

References

1.Anil Kumar Singh, Manju Pateria, H.M.Chandola, Gurdip Singh. Study On Mental Health Disturbance In Menopausal Syndrome And Its Management With Medhya Rasayana And Shirodhara. J. Res. Educ. Indian Med., Jan.-March 2008 Xiv: 25-51

 

2.Upadhyay A.K., Kumar K., Kumar A., Mishra H.S. Tinospora cordifolia (Willd.) Hook. f. and Thoms. (Guduchi)–validation of the Ayurvedic pharmacology through experimental and clinical studies. Int. J. Ayurveda Res. 2010;1:112–121. doi: 10.4103/0974-7788.64405

 

 

 

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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More