Obesity/Weight Loss Ayurvedic Treatment

Do you feel embarrassed due to your excess weight? Is your weight hampering your routine activities? Is your weight a cause of mental and physical disharmony for you? In case your answer for such questions is in affirmative, our ayurvedic weight loss programme and ayurveda weight loss treatment may be helpful for you.

The Australian Bureau of Statistics has conducted a study in 2017-2018 and  they have found that 67 population of Australian over the age of 18  are  overweight or obese and prone to metabolic diseases. It is probably due to lack of exercises and uncontrolled eating habits. A well driven and followed throigh ayurvedic diet plan can help someone with weight loss while getting all the nutrients need for well being and health.
 

This programme has purpose of balancing three body’s humours (Vata, Pita and Kapha) and reducing weight by correcting metabolism. This is natural method to reduce weight by balancing fat metabolism of the body.
 

Natural Weight Loss Program
 

Ayurveda believes that balance is the key to health. This balance if followed sincerely may be restored and sustained by Ayurvedic Panchkarma Therapies.  This includes proper balanced nutrition, integrating the concept of mindfulness, healthy eating practise, regular physical activity, detoxification, stress management and creating a balanced daily routine.
 

Moreover, some panchkarma therapies such as ayurvedic powder massage helps to reduce cellulite and breakdown into digestible fats. These fats are digested with the help of some organic herbs. As written above, these herbs help to improve liver function and enhance depletion of abdominal fat.
 

Weight management program is designed on individual basis and addresses the physical and emotional challenges associated with weight loss and maintenance.
 

You may be worried about regain of weight. However, this best weight loss programme aids to reduce fat with the help of positive metabolism and by burning fats with natural methods by balancing fat metabolism. Ayurveda co-related metabolism to digestive fire and it works on making the digestive fire stronger. If that fire is strong, the risk of regain is reduced.

Moreover, we also may recommend some improvement in dietary habits. You will be provided with the list of all the food items (vegetable,fruits,nuts,dairy products,meat etc.) according to your unique Ayurvedic body type to know which food to avoid and which food to favour during particular time of the year. For more details, contact our ayurvedic practitioner.