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Posted On : 30 January, 2023
The traditional herbal medical practise known as Ayurveda has its roots in ancient India. It is predicated on the idea that mental, physical, and spiritual wellness are interdependent and require careful balance. Ayurvedic medicine seeks to preserve this balance and advance general health.
Holistic approach: Ayurveda treats the whole person rather than just particular symptoms or illnesses, adopting a holistic approach to health and wellness. By addressing the root causes of health problems, this method hopes to encourage harmony and balance among the body, mind, and spirit.
Natural Remedies: Ayurveda promotes health and healing using natural approach like herbal medicines, massage, panchakarma and yoga. It is thought that these treatments are less harsh on the body and have fewer side effects than typical medications.
Reducing stress: Ayurveda also emphasises the value of stress reduction in preserving good health. Stress reduction and relaxation techniques like shirodhara, herbs, yoga, meditation, and pranayama (breathing exercises) are frequently employed. These techniques support vata energy balance within the body and lessen the damaging effects of stress on the body and mind.
The traditional medical system of Ayurveda emphasises a wholistic approach to health and wellness. In order to encourage harmony and balance within the body, mind, and spirit, it makes use of natural remedies like massage, yoga, and herbal medications.
Additionally, it places a focus on lowering stress levels and encouraging relaxation by employing practises like yoga, meditation, and pranayama. These techniques support energy balance within the body and lessen the damaging effects of stress on the body and mind.
You can Contact Pure Herbal Ayurved clinic to have detail Ayurveda Consultation with Pulse diagnose.
Author Bio:
Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More
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Ayurveda stads for extensive and elaborate clinical examination to understand thenature of the disease
I have been suffering from IBS for quite a few years. My last resort was to see the doctor in Pure Herbal Ayurveda Clinic. Dr. Saini has helped me get my gut back to a itself. I am able to eat Gluten now and my gut issues have reduced quite a lot. I have more energy now.
I am with Dr Saini from last 4+ years. I reached to him after my cancer surgery four years ago...then I was in distress and looking for right guidance and support. With Dr Sahni help, I was treated for chronic constipation, lack of sleep and energy and emotional eating recovery...which helped me achieve better health. Many thanks to him for the same and I would highly recommend him to anyone looking for similar support.
Simply the best thing I have done for myself and my health. Just knowing that Dr Saini is there is so comforting.
Dr saini, explains very well..has really helped me overcome all health problems I had been facing. Will definitely recommend and safest solution to any health issues..thank you once again for your time and effort.
I was suffering from headaches for the past 5-6 years which lasted more than a day. Sometimes it was so severe that I had nausea and vomiting. Tried a lot of medications but they did not help. Then I thought of trying Ayurveda as my last remedy. 2 months with Gurnam Saini and I have no headaches. My sleep has also improved. I’m still continuing to improve my overall health as the medicine seems to work for me. I will definitely recommend this place to everyone who wants to improve their overall health and well being.
My four year old picked up a nasty viral cough every six-eight weeks lasting 2+ weeks each time. This has gone on FOR YEARS. Too many sleepless nights to count. She’s now on her third month of Ayurved treatment, and so far she hasn’t picked up so much as a runny nose. She’s still attending the same daycare, same level of exposure. Only now her immune system is strong enough to cope. We can’t thank you enough Dr. Gurnam.
Excellent services. Best Ayurvedic Doctors in Melbourne. So humble and calm. Listens to the clients very well and make a very detailed individualised plan.
I was suffering from severe anxiety problem for last 4 years but after taking ayurvedic medicine i got relieve within a month.It completely changed my life. I highly recommend this doctor for any health problem.
This is truly a fantastic cleanse! Dr Saini guides you through every step and you will feel the benefits physically, mentally and emotionally. I’ve done other cleanses but the simplicity and effectiveness of this one is second to none.
Dr Saini has been so supportive in working with me to refine my mind, body and spirit to once again be able to consume gluten. Once I was diagnosed as gluten-intolerant, I thought I would never eat gluten again. But by embracing the ways of Ayurveda, I am now eating gluten on a daily basis that is pain free and discomfort free. Joseph Ferguson
I am very happy with the treatment and thankful for Dr.Saini. I was suffering from psoriasis for past 7 years. I never had such an improvement with any medications before. Psoriasis in my face was completed cleared in first 3 months. And almost 50% improvement in other places of my body in last one month. Ayurveda has a better impact on mind , body and soul rather than harmful anti immune tablets which is used as a medication for the condition. I really appreciate Dr.Saini for the his compassion.
I highly recommend Pure Herbal Ayurved Clinic. I saw Dr Gurnam for 6 months because of increased long term insomnia. The holistic approach offered definately was a huge help. I am able to sleep so much better and my general mental health has dramatically improved. Please consider the ancient practice of Ayurvedic Medicine for any aspect of your health. Dr Gurnam really cares and wants to work with you to give you the best possible health and wellbeing outcomes.
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