Phone :0430-799-515
0390-772-592
Phone :
Improve your life easily with
Ayurveda
To visit only with the appointment
Posted On : 17 January, 2023
Ancient India is the birthplace of Ayurveda, a traditional medical practise. It's premised on the idea that harmony between the spiritual, emotional, and physical realms is crucial to overall health.
This equilibrium is attained by keeping the doshas (Vata, Pitta, and Kapha) in harmony. Ayurveda takes a more all-encompassing view of one's health by recommending dietary and behavioural modifications in addition to herbal supplements and practises like massage and meditation.
Ayurvedic medicine places great value in Melbourne on preventative care, which is one of its key advantages. Ayurveda emphasises the need of proactively caring for one's health rather than waiting for sickness to strike. Eating healthily, exercising frequently, and finding healthy ways to cope with stress all fall under this category.
The goal of Ayurvedic treatment is to heal the full person, not just their symptoms. Everyone is given individualised care that takes into consideration their specific physiological make-up and health status. Because of this individualised strategy, treatment is more efficient and has greater results.
Natural medicines are used, which is another advantage of Ayurvedic medicine. Natural remedies, such as herbs, minerals, and vitamins, are used to balance everything from the common cold to diabetes etc. Many people swear by these all-natural approach because of their low risk of adverse effects and high level of safety.
In Ayurveda, a strong focus is placed on the mental and spiritual realms. Practices such as yoga, contemplation, and kneading are just some of the techniques used to help enhance your physical health along with your mental and emotional wellbeing. By taking a holistic viewpoint to health and wellbeing, this technique can better not only an individual's physical health but also their mental and psychological condition simultaneously.
Panchakarma is a set of Ayurvedic procedures that are intended to purify the body and reinstate its vigor. It is commonly viewed as one of the most potent therapies obtainable at present. It helps with detoxification, reinforces digestion, and increases immunity power. Furthermore, it may reduce the chances of developing chronic illnesses and increase one's level of general well-being.
To conclude, Ayurvedic medicine offers numerous advantages in Melbourne, including preventive care, personalised therapy, incorporation of natural remedies, and consideration of the mental and emotional elements of health. Its holistic view on health has the capacity to enhance not only physical condition, but also emotional and psychological wellbeing.
Author Bio:
Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More
Have a Query?
Please send your query and we will reply you shortly.
Our Services
Ayurveda stads for extensive and elaborate clinical examination to understand thenature of the disease
Highly recommend seeing Pooja for various womens health issues. Pooja offers long term alternative approaches to self managing one's health with the holistic ayurvedic system. Her manner and concern is sincere and she is very conscious of leaving you with the tools you need to take care of yourself beyond her consultations.
Dr saini, explains very well..has really helped me overcome all health problems I had been facing. Will definitely recommend and safest solution to any health issues..thank you once again for your time and effort.
Three weeks after my first visit with Gurnam, I started noticing big differences in the symptoms that I was experiencing as a result of hormonal imbalance, anxiety & stress, sleeplessness, hair loss, diabetes and weight issues. The most noticeable change were my hot flushes. My constant hot flushes (approx every 20-30 minutes) were debilitating and driving me to the point where I was just not going out. I was constantly hot and not sleeping week at all. Within 3 weeks this changed to about 2 during the day and just general warmth overnight, which meant I was sleeping better and not having to get up and cool my face and wash my body before returning to bed. My anxiety levels have been reduced significantly, even though I have still been faced with stressful situations and the hair fall much less. The herbal tea that I make each morning and drink through the day keeps me full and is neutral tasting unlike other ‘tonics’ Ive tried before. I look forward to seeing Gurnam monthly to get my mix of Herbal treatments and feeling better with each visit. Thank you Gurnam 🙌🏽
Dearest Dr Gurnam, thank you many times over for your treatment I feel very balanced and cured. You have been kind, compassionate and very knowledgeable in what you do. I highly recommend Dr Gurnam and his work in Ayurveda.
100% Authentic Ayurveda Clinic.. Highly recommended for genuine ayurcedic treatments..
Dr. Gurnam and Pooja both are very knowledgeable and friendly. Ayurvedic treatments provided in the clinic were very effective, specially panchkarma. Would highly recommend to anyone seeking for ayurvedic and natural treatments.
I was suffering from ibs from a long time urgency to go to toilet and mucus in stool . Even I ordered medicine from India but it wasn’t work and proper guidelines there, they just there for sale the medicine only . Dr shani only one months medicine improved 80% of my gut problem . If anyone suffering from symptoms like ibs or gut issue I will definitely recommend to visit dr shani clinic .
Hello all, I have been consulting Dr. Saini for past 2years or so and have found his treatment very helpful and effective. He has a deep knowledge of Aryuveda and listens to your health issues, doubts and concerns patiently and advices Aryuved herbs and gives advice accordingly. He is kind and easy to talk to. I highly recommend Dr. Saini to anyone who is looking for treatment for their health issues or improving their overall health.
I decided to take my 10 yr old daughter to Dr Saini after 9.5 yrs of struggling with eczema and food intolerances, and no solutions found but topical, long term use of cortisone creams. After only one month, we saw massive improvements in her skin, finally clearing up the majority of her eczema. This was done with herbal capsules and without needing to remove various foods from her diet. That improvement allowed us to tackle other health concerns like her consistent disturbed sleep. Now 4 months on, her skin is perfect, and her sleep is mostly uninterrupted. Any sporadic nighttime waking is for a very short period of time. And even better, now we can focus on her digestion which is my last concern for her. I can’t recommend Ayurvedic medicine enough to gently and naturally heal and balance out your body. l had done lots of reading on Ayurveda before we tried it, and all my expectations have been met and I’m sure will be exceeded in the near future. Thank you Dr Saini, for your kind and gentle consultations, and genuine interest in better health outcomes for your patients.
I have had a fantastic experience with Dr Saini at Pure Herbal clinic. The herbs I have taken as well as some dietary/lifestyle changes have brought me back into balance - my sleep has improved, my mental state has also improved I have more energy and am managing stress better. I would recommend going here for sure. Thanks Dr Saini! Kat
I am very happy with the treatment and thankful for Dr.Saini. I was suffering from psoriasis for past 7 years. I never had such an improvement with any medications before. Psoriasis in my face was completed cleared in first 3 months. And almost 50% improvement in other places of my body in last one month. Ayurveda has a better impact on mind , body and soul rather than harmful anti immune tablets which is used as a medication for the condition. I really appreciate Dr.Saini for the his compassion.
I cannot recommend highly enough. This has been my first experience with Ayurvedic medicine and the Panchakarma cleanse and I can finally say that after years of striving for better health and wellbeing, I finally understand what is going to work for me moving forward. Having experience a traumatic event and subsequent PTSD 5 years ago, my gut and my body became increasingly compromised. In this time I have been diagnosed with fibromyalgia, complex regional pain syndrome and various ailments of the gut. I came to see Dr Saini and Pooja at a time that I felt frustrated with my years of work to see some more obvious progress with my healing. Having completed the Panchakarma cleanse, I am feeling fully renewed. Awake. Settled. I no longer struggle to wake each morning and get through each day. My appetite feels steady and all cravings have completely ceased. I now have some tools under my belt to fall back on when I know my digestive system needs a break. This cleanse has been a complete game changer. Thankyou Dr Saini and Pooja for you incredible guidance and support. Liz
Download Brochure
