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What Does Ayurveda Involve?

Author : Gurnam Saini  

Posted On : 24 January, 2023

What Does It Mean to Practice Ayurveda?

 

Consultations with an Ayurvedic practitioner is the initial step in the course of any Ayurvedic treatment plan.

 

Following the completion of the ayurveda Consultation, the practitioner may make suggestions for a variety of Ayurvedic treatments, including herbal medicines, massage, yoga, and panchakarma, depending on the requirements of the individual and the ayurveda body type of the individual.

 

Herbal medicines are used to treat a wide range of illnesses, ranging from minor complaints to conditions that have persisted for a longer period of time. Herbal medicines can be used to manage all of these conditions.

 

Herbal remedies that are prescribed by an Ayurvedic practitioner are carefully selected not only for their particular qualities and functions, but also for the particular needs of the individual patient.

 

In Ayurveda, a massage is known as abhyanga, and it is done with the intention of relieving stress and tension, fostering relaxation, and enhancing circulation. In the majority of instances, warm herbal medicated oils are used to perform the procedure. These oils are specifically selected to meet the requirements of the patient.

 

The practise of yoga, which is an essential part of Ayurveda, can help improve a person's flexibility, strength, and equilibrium, all of which are important aspects of health. It is also used as a tool for the purpose of enhancing a person's ability to care for themselves and increase their awareness of themselves.

 

Panchakarma is a form of purification therapy that is practised in Ayurveda. Its goal is to help cleanse not only the body but also the mind. It combines many different types of treatment, such as abstinence from food, massage, and the use of herbal medicines from the Ayurvedic tradition.

 

You can Contact Pure Herbal Ayurved clinic to have detail Ayurveda Consultation with Pulse diagnose. 


Ayurveda medicine of Dr. Gurnam Saini for Pure Herbal Ayurved

Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More

Google Reviews

 

 

  • I have been suffering from IBS for quite a few years. My last resort was to see the doctor in Pure Herbal Ayurveda Clinic. Dr. Saini has helped me get my gut back to a itself. I am able to eat Gluten now and my gut issues have reduced quite a lot. I have more energy now.


    Karthik Rajappan

  • Three weeks after my first visit with Gurnam, I started noticing big differences in the symptoms that I was experiencing as a result of hormonal imbalance, anxiety & stress, sleeplessness, hair loss, diabetes and weight issues. The most noticeable change were my hot flushes. My constant hot flushes (approx every 20-30 minutes) were debilitating and driving me to the point where I was just not going out. I was constantly hot and not sleeping week at all. Within 3 weeks this changed to about 2 during the day and just general warmth overnight, which meant I was sleeping better and not having to get up and cool my face and wash my body before returning to bed. My anxiety levels have been reduced significantly, even though I have still been faced with stressful situations and the hair fall much less. The herbal tea that I make each morning and drink through the day keeps me full and is neutral tasting unlike other ‘tonics’ Ive tried before. I look forward to seeing Gurnam monthly to get my mix of Herbal treatments and feeling better with each visit. Thank you Gurnam 🙌🏽


    Caroline Roberts

  • Thanxs heaps just by following his advise how many issues he has fixed for my son with in two weeks i got no words to express. Eczema , immune over ride and sobhoricc dermatitis has vanished . He is still working on my child but wandering in eight years what our western medicine couldn’t find and couldn’t do . Doctor gurnam saini done it with in two weeks . All he ask follow what he says . Thanxs from core of my heart . 🙏


    Opinder Sharna

  • I strongly recommend Pure Herbal Ayurved Clinic to anyone who is looking into natural and organic health benefits. I consulted Ayurvedic Doctor Dr Gurnam Saini for hair loss treatment, as I had almost tried everything from expensive hair products to medicine for years and was highly disappointed. Dr Saini was very detailed and made me understand how lot of factors including my digestive fire, my sleep, my lifestyle etc. were directly impacting my hair health. I was highly impressed with his knowledge and his passion about getting me to understand the root cause. I clearly figured out how I was not in sync with my body. I am actually surprised that these organic ayurvedic medicines are very effective, as that was not my immediate expectation and I thought it will be a very lengthy process, but I was ready to give it a go! He also gave a me a specific ayurvedic organic hair oil to put on my scalp. It's been 3 months and I have almost completely stopped loosing hair and gaining more volume in my hair. I also found that taking shirodhara and nasya and head massage ayurvedic therapies of Dr Saini's recommendation was also important part of the treatment. I now feel more connected to my body and definitely my hair growth is visible to me and my family. Thank you Dr Gurnam Saini and Dr Pooja Saini (for those amazing therapies). You guys are working for a great cause.


    mikayla weaver

  • This is truly a fantastic cleanse! Dr Saini guides you through every step and you will feel the benefits physically, mentally and emotionally. I’ve done other cleanses but the simplicity and effectiveness of this one is second to none.


    Ray Murphy

  • Dr Saini has been so supportive in working with me to refine my mind, body and spirit to once again be able to consume gluten. Once I was diagnosed as gluten-intolerant, I thought I would never eat gluten again. But by embracing the ways of Ayurveda, I am now eating gluten on a daily basis that is pain free and discomfort free. Joseph Ferguson


    Joseph Ferguson

  • Since September 2018, I have been in and out of hospital with consistent bowel and rectal issues. Three weeks after my last surgery this year, I literally stumbled across Pure Herbal. Dr Saini, (Ayurvedic Doctor) has been an absolute God send. I have worked closely with him since March. I have been extremely commited to the daily herbal regime, detox and treatments provided at Pure Health. At 46, I have never felt better physically, mentally and spiritually. What were constant symptoms, are now a thing of the past. I will continue this cleansing journey and with Dr Saini's expertise, I know my health will continue to improve. 🙏


    Inga Spyrou

  • I’ve had sinus problems my whole life, sneezing multiple times a day, always had a blocked nose and snoring quite bad. After my treatment with Dr Saini, my breathing is so much better, my nose is now unblocked and snoring has reduced dramatically. My sneezing has also reduced a lot. I recommend his treatments if you have similar issues


    Marie L'eveille

  • Treatment with very effective & refreshing natural therapies.


    JTO Nand Gram

  • I cannot recommend highly enough. This has been my first experience with Ayurvedic medicine and the Panchakarma cleanse and I can finally say that after years of striving for better health and wellbeing, I finally understand what is going to work for me moving forward. Having experience a traumatic event and subsequent PTSD 5 years ago, my gut and my body became increasingly compromised. In this time I have been diagnosed with fibromyalgia, complex regional pain syndrome and various ailments of the gut. I came to see Dr Saini and Pooja at a time that I felt frustrated with my years of work to see some more obvious progress with my healing. Having completed the Panchakarma cleanse, I am feeling fully renewed. Awake. Settled. I no longer struggle to wake each morning and get through each day. My appetite feels steady and all cravings have completely ceased. I now have some tools under my belt to fall back on when I know my digestive system needs a break. This cleanse has been a complete game changer. Thankyou Dr Saini and Pooja for you incredible guidance and support. Liz


    Lizmo 29

  • I started to get depressive mood and nightmares since diagnosed with varicocele and hydrocele. Specialist recommended me getting coil embolization to block the veins. I was hesitant with the idea of it and ignored his advice. I thought I would try with natural approach to deal with my health issues. After reading online I started to make healthy changes in my life-style and food regime e.g. avoiding inflammatory and junk food, energy drinks etc. Also reduced smoking and alcohol for 3 months. But my pain and swelling in the scrotal area did not improve. More over I started to get lack of libido, premature ejaculation and erectile difficulties. Due to that I started to remain frustrated and angry most of the time. My relationship with my family members, friends and partner started to get difficult. Finally came across Dr Saini ayurvedic medicine clinic in Melbourne. Had a detial consult with Dr Saini. His Ayurveda approach for varicocele and its related problem worked like magic for me. First month he modified my life-style and food, based on my ayurvedic makeup. He also introduced some his own blends of organic herbs and spices with daily breathing exercise. In second month I did panchakarma detoxification. Now there is no pain or swelling in my scrotal area. My manpower is back to normal (even better than earlier), having grounded emotions and sound sleep with best physical and mental health. I highly recommend everyone to follow ayurvedic life style and its natural way of healing your body. Dr Saini is best in his job.


    Jeff raj