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Ayurvedic Practitioners at Pure Herbal Ayurved Clinic have been spreading Ayurveda and its practices and bringing you Ayurvedic Medicine in Melbourne, Australia. Ayurveda believes in holistic treatment, not a superficial diagnosis and prescription of medicines. The initial consultation can take around an hour.
Ayurveda principles are disease prevention and health management. It is based on a view of the world and life that draws directly on nature. According to this view, the elements, forces, and principles that comprise all of nature – and that hold it together and make it function – are also seen in human beings.
Why consider Ayurveda in your supporting your health? Ayurveda is one of the oldest healthcare systems and provides herbal remedies for many health problems. The herbs are generally considered safe.
In Ayurveda, the mind (or consciousness) and the body (or physical matter) not only influence each other – they are each other. Together they form the mind-body. The universal consciousness is an intelligent, aware ocean of energy that gives rise to the physical world I perceive through our five senses.
Ayurvedic philosophy and practices connect us to every aspect of ourselves and remind us that we are connected to every part of nature, each other, and the entire universe. There can be no mental health without physical health, and vice versa.
Gurnam Saini and Pooja Saini are Ayurveda Practitioners working in Australia. They have experience providing teaching and awareness to the general public and Ayurveda experts regarding the wisdom of this ancient health system. Ayurveda, a Sanskrit term for “information of lifetime,” is a five-thousand-year-old practice that teaches us how to live in balance with the natural world. It marks the usage of day-to-day and cyclical regimes (incorporating food, yoga, and meditation), herbs, cleansing remedies, and a life-affirming psychological approach.
Gurnam Saini and Pooja Saini, during their consultation for the decade, have discovered that even individuals who may practice exercise frequently, eat a well-proportioned, low-calorie diet and may take vitamin complements still become sick. Cutting-edge malice of their strengths is still missing-they are not paying consideration to their internal survives of intellect and essence and are out of sync with their patterns and the universal rhythms of nature. They may need more relationship and a deep understanding of their innermost egos and their external domain.
Regular Ayurvedic exercises may cultivate the entire human and deliver tools to construct those relations. The body’s natural patterns and physiology are listened to, allowing you to healthier comprehend your place in the ecosphere physically and transporting you to a state of gentle desire, a delightful sense of unity with the completeness of the cosmos. You are in equilibrium, and indications of illness – the signs of imbalance – fade.
Many studies show that meditation, a cornerstone practice in Ayurveda, has various effects on the body. A 1996 study published by the American Heart Association showed that meditation significantly reduced high blood pressure, a significant risk factor in heart disease and stroke. Another study of two thousand meditators conducted in 1987 found that meditators visited doctors half as often as the average non-meditating American and had lower than-regular rates for cancer and heart attacks.
Know more about Ayurveda at Pure Herbal Ayurved Clinic, the Best Ayurvedic Clinic in Melbourne. Like any healing modality, Ayurveda is most beneficial when practised by an experienced professional. However, because Ayurveda is based primarily on holistic dietary and herbal remedies, it can be practised safely by those wishing to attempt to heal them as long as the measures taken by an individual are reasonable and within the guidelines of common sense.
The caveat with this type of approach, however, is that without the guidance of a trained professional, it may take longer to achieve the desired healing or results. This is not to say that substantial improvement in many conditions and overall health may take a bit of time. On the contrary, it simply means that due to the trial and error nature of ‘do-it-yourself healing’, it may take longer to figure out the true causes of illness and find the appropriate remedies/lifestyle modifications.
Like all philosophies, Ayurveda is a worldview or model that tries to make order and sense out of life. It may seem confusing initially. The Sanskrit terms may sound unfamiliar, but Ayurveda may represent to some a new way of looking at life. The in-depth practice of Ayurveda is a lifelong endeavour.
However, the basic principles of Ayurveda are easy to grasp because they are simple, and you can observe them directly in your daily life. As you learn about this system, more and more principles will fall into place. With the clarity and deepening understanding that comes with everyday practice, you become a seer, a seeker of truth, and a scientist, using yourself and the world as your laboratory to test the integrity of its principles.
Author Bio:
Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally.Read More
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Ayurveda stads for extensive and elaborate clinical examination to understand thenature of the disease
Simply the best thing I have done for myself and my health. Just knowing that Dr Saini is there is so comforting.
I have been struggling with IBS-C related gut issues for over 10 years, have been eating low fodmap for many years with no resolutions to my gut function. Recently I’ve been seeing Gurnam Saini (Ayurvedic Doctor) and in only one month of treatment with natural therapies I’ve seen outstanding results. Previously I was unable to digest foods properly/unable to have regular or efficient bowel movements (feeling very unwell due to this), back pain related to abdominal pain, having trouble sleeping and low energy. I’m currently one month into treatment and I never thought I’d be able to restore regular gut function, but I’m properly digesting foods, my sleep is phenomenal and I have a surge in energy, most importantly my mind feels clear and focused with no brain fog and I feel like myself again after years living with the stress of IBS. I’m going to start re-introducing foods in 6 months and have great faith in the knowledge and professionalism shown by Gurnam Saini and the team at Pure Herbal Ayurved Clinic.
Three weeks after my first visit with Gurnam, I started noticing big differences in the symptoms that I was experiencing as a result of hormonal imbalance, anxiety & stress, sleeplessness, hair loss, diabetes and weight issues. The most noticeable change were my hot flushes. My constant hot flushes (approx every 20-30 minutes) were debilitating and driving me to the point where I was just not going out. I was constantly hot and not sleeping week at all. Within 3 weeks this changed to about 2 during the day and just general warmth overnight, which meant I was sleeping better and not having to get up and cool my face and wash my body before returning to bed. My anxiety levels have been reduced significantly, even though I have still been faced with stressful situations and the hair fall much less. The herbal tea that I make each morning and drink through the day keeps me full and is neutral tasting unlike other ‘tonics’ Ive tried before. I look forward to seeing Gurnam monthly to get my mix of Herbal treatments and feeling better with each visit. Thank you Gurnam 🙌🏽
Dearest Dr Gurnam, thank you many times over for your treatment I feel very balanced and cured. You have been kind, compassionate and very knowledgeable in what you do. I highly recommend Dr Gurnam and his work in Ayurveda.
100% Authentic Ayurveda Clinic.. Highly recommended for genuine ayurcedic treatments..
My experience with herbal Ayurveda was positive. I found a tremendous amount of healing with this therapy after suffering from bronchitis and arthritic pain for years. The herbal massage was the best thing I ever did. I stopped my medication, the bronchitis healed and my arthritis improved remarkably. I highly recommend it and I look forward to more treatments.
Can't recommend highly enough. After 18 months of working with other health professionals (including doctors, naturopaths, chiropractors and osteopaths), I was finally able to heal my body with simple dietary and lifestyle changes recommended by Dr Saini. Ayurvedic approach tackles not only physical health but also emotional and spiritual, and the herbs and treatments are also tailored to your particular dosha (body type). After working with Dr Saini for a few months I did the Panchkarma cleanse, which I was very skeptical about, but I was amazed that this fixed my gut problems. The treatments during Panchkarma were actually quite amazing - Pooja is a miracle worker and so lovely. Dr Saini's knowledge and client base is very highly regarded in the industry, with other well-known Ayurvedic resorts using this clinic when in Melbourne. Highly recommend.
I saw Dr Saini in July 2019 for “acid reflux” after suffering of months. I tried different medicines but didn’t work. There was a time I started believing that there was no permanent cure to this disease. Dr Saini is an authentic Ayurvedic doctor. He can do miracles for you. I honestly believe he’s a blessing for the city of Melbourne otherwise it would have been very hard to physically see an Ayurvedic doctor like him. My heart burn got worst with the time & became just unbearable. I couldn’t eat anything or sleep at all. Finally, I found him via google and peoples reviews convinced me to give him a call. He’s an angel & listens everything. He gave me a three month’s plan which I completed happily. But unbelievably my acid reflux reduced 80% within three days & completely gone in five days & it never came back since then. I’m so happy & enjoying my life like I used to. God bless Dr Saini & God bless those who wrote reviews which convinced me to give him a call first time.
This is truly a fantastic cleanse! Dr Saini guides you through every step and you will feel the benefits physically, mentally and emotionally. I’ve done other cleanses but the simplicity and effectiveness of this one is second to none.
Dr Saini has been so supportive in working with me to refine my mind, body and spirit to once again be able to consume gluten. Once I was diagnosed as gluten-intolerant, I thought I would never eat gluten again. But by embracing the ways of Ayurveda, I am now eating gluten on a daily basis that is pain free and discomfort free. Joseph Ferguson
I started to get depressive mood and nightmares since diagnosed with varicocele and hydrocele. Specialist recommended me getting coil embolization to block the veins. I was hesitant with the idea of it and ignored his advice. I thought I would try with natural approach to deal with my health issues. After reading online I started to make healthy changes in my life-style and food regime e.g. avoiding inflammatory and junk food, energy drinks etc. Also reduced smoking and alcohol for 3 months. But my pain and swelling in the scrotal area did not improve. More over I started to get lack of libido, premature ejaculation and erectile difficulties. Due to that I started to remain frustrated and angry most of the time. My relationship with my family members, friends and partner started to get difficult. Finally came across Dr Saini ayurvedic medicine clinic in Melbourne. Had a detial consult with Dr Saini. His Ayurveda approach for varicocele and its related problem worked like magic for me. First month he modified my life-style and food, based on my ayurvedic makeup. He also introduced some his own blends of organic herbs and spices with daily breathing exercise. In second month I did panchakarma detoxification. Now there is no pain or swelling in my scrotal area. My manpower is back to normal (even better than earlier), having grounded emotions and sound sleep with best physical and mental health. I highly recommend everyone to follow ayurvedic life style and its natural way of healing your body. Dr Saini is best in his job.
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