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Panchkarma detox Programs




Why Use Chemicals To Clean Your Body When You Have Unique Panchkarma Detox To Rejuvenate And Revitalise Body, Mind & Soul....


You are about to find out how to remove all the toxins 24/7 from your body.


Even if you have tried all the other mean unsuccessfully and tired of trying anything new you need to read this whole article.


You are going to get explanation about how with the help of Ayurveda a person can live healthier or remove the toxins constantly or can achieve desirable health goal, which could be increase in your immunity or shed the extra pounds forever or strengthen your muscle, bones or heart tissues or any thing else which is bothering you in your health.


Quick Word Of Warning!!


This detox is not for everyone. If you are looking for an aggressive way to get top of your health then you are at the wrong place.


Even though panchakarma detox can get fast results but it’s not the type of quick start type, which effects last only for some weeks.


This detox is for the people who are serious about dominating the bad effects of their health and have a relentless focus on growing their health using the simple but very effective changes in their lifestyle and diet style according to their unique ayurvedic body constitution.


This natural detox is for the people who are in it for the long-term and want to do the things the right way to ensure their results get better over time; not just the short-term.


If this does not sound like you then you should probably shop reading right now.


This information is presented on behalf of “Pure Herbal Ayurved Clinic” which is one of the best alternative medicine clinic (Ayurvedic Indian Traditional Medicine) based in Northern and Eastern Melbourne, run by two highly qualified ayurvedic doctors who has the experience of treating thousands of patients with wide variety of conditions from chronic to acute or life style induce conditions over the periods of last 11 years.


Every day, constantly we are exposed to an unbelievably polluted environment choked with millions of toxins. Everything we eat, the air we breathe, the things we touch have a certain amount of pollutants in them.  This is the primary reason as to why people all around the world are becoming weaker day by day instead of getting healthier.


However, the immune system of a human body has self-inherent detoxification ability, which can kill the toxins. But because a large number of pollutants get absorbed in our bodies, the healing system breaks down causing severe illnesses in the long run. Thus, it becomes essential to adopt an effective body detox plan to prevent the accumulation of harmful toxins in our body systems.


When One Needs Detox?


When you feel sluggish? Are struggling with skin related problem, chronic pain or digestive or stress related issues?  Not able to concentrate effectively, feeling tired, restless and unhealthy all the time, then it may be time for body detoxification. 


Only an effective detoxification like ayurvedic panchkarma detox can help in eliminating toxins and then supplementing the body with healthy nutrients.


Ayurvedic experts suggest that everyone should get panchakarma detoxification at least once a year.


Detox in Ayurvedic way is preventative for those who are healthy and need to maintain and improve their cellular function and curative for those who are experiencing any disease or disorder. It plays a key role in cleansing the body of toxins, which are accumulated everyday.


Panchkarma detox opens up the body’s energy paths, stimulates the circulation of body fluids, regulates the digestive systems, activates the lymphatic system, improves skin and body tone, strengthens muscles, bones, and blood vessels, and revitalize body’s self-healing mechanisms.


What Is Ayurveda or Ayurvedic Science?


Ayurveda or Ayurvedic Science” oldest holistic healthcare systems known to the world has been used for several thousands years as an effective system for detoxifying the body or to prevents several ailments.


The basic aim of the Ayurvedic secrets is to reduce symptoms, eliminate impurities, improve resistance against diseases and encourage a healthy lifestyle.


Ayurvedic way of detoxification promotes not only the physical but mental, moral and spiritual health as well. It treats the body, mind and soul as interrelated to each other thus harmonizing the physical, biological, and neurological systems.


The potential of Ayurveda is today known to whole world, as over the time, its being proven that those following a detox based on the principles of Ayurveda resist ill health and retain youthfulness.


Before we tell what Panchkarka Detox really is; it’s important to understand few things like:


How everyone on planet is not alike? -“Ayurvedic Dosha”

What makes everyone unique? -“Prakriti” “Ayurvedic Body Type”

How toxins are accumulated in the body?- “Ama”


How Everyone On Planet Is Not Alike? "Dosha"


People differ from each other in nature, body types, preferences, strengths and weaknesses. Every mannerism or preference is a sign of an individual personality or unique body type.


Ayurveda, the ancient science of healing looks at all the individual as unique combination of Doshas or Energy or Force. The five basic elements such as the Air, Water, Earth, Space and Fire are integrated into the physical bodies in the form of three doshas.


A dosha is an interesting idea, which can be seen through many eyes or angles of vision. Nature, constitution, type, characteristic and strength are a few descriptions.


Hence, every person has a unique combination of doshas known as the Vata, Pitta and Kapha. These three doshas work as energies helping in the functioning of the body creating movements of nutrients and other fluids through the cells. These energies are not only required for the metabolism of nutrients in the cell but also maintaining and lubricating the cell structure.


The Vata is the energy of the movement, Pitta is the energy of the metabolism or digestion, and Kapha is the energy required for structuring and lubrication.


These energies are present in all the humans in some constitution. One of the energies is predominant in each of the constitution while the other two are least prominent.


In the Ayurvedic phenomena, all the problems like toxins and diseases result from the imbalance of the any one, two or all of doshas.


When you get to know the dosha imbalance, you can promote your well being just by balancing that doshas. The key to good health is keeping Vata, Pitta and Kapha in balanced state. Bringing right changes in your daily routine and diet according to your unique body type can do this.


What Makes Everyone Unique? -“Prakriti” “Ayurvedic Body Type”


Literally the word Prakriti is refers to one’s inherited individual constitution, expressed as the inborn ratio of the three doshas (Vata, Pitta and Kapha).


Once we know and understand the qualities of the three doshas, we begin to see all of the ways that dosha expresses itself in the structures of the body, in the physiology and in the mental and emotional makeup to make all of us unique.


A specific combination of elements gives us our doshas, which are our specific body constitutions. The doshas are three forms of forces that work, as a team in the body, like executives of an organization to create one's prakriti.


From birth until death, each of us possesses an individual biological blueprint, our prakriti or Ayurvedic body type. It is amazing how prakriti - nature has made each of us so unique! Fingerprints, eye images, foot prints and even our DNA are so unique that people can be identified on the basis of many such codes that nature has designed.


Determining one’s prakruti the first step towards effective preventative and curative health care.


A person is able to prevent various toxins formation in body and so able to promote health by knowledge of self-Prakriti.


This knowledge guides us to understand the most suitable daily routine, nutrition, colours, essential oils, herbs and other lifestyle and therapeutic substances needed to bring us to a state of optimum health and harmony.


How Toxins Are Accumulated In The Body? How Ama Is Formed?


The master key to remaining healthy is awareness. If you know your Ayurvedic Body constitution or Prakriti, then you can remain alert to how your mind, body and emotions respond to the changing conditions in your environment and the numerous facets of your daily life, such as the food you eat, you can make informed choices to maintain good health.


The principle is simply that eating the right kinds of food for your prakruti maintains vitality and balance, while eating the wrong kinds creates imbalance in the doshas, the first step in the genesis of toxins and disease.


When the doshas are aggravated because of frequent poor diet, unhealthy lifestyle, negative emotions, or other factors, they first affect Agni (the body’s biological fire or metabolism which governs digestion and assimilation).


When Agni becomes weakened or disturbed, food is not properly digested. The undigested, unabsorbed food particles accumulate in the gastrointestinal tract and turn into the toxic, sticky substance called Ama. This ama clogs the intestines, overflows through other bodily channels such as the blood vessels, and infiltrates the bodily tissues, causing disease.


Ama is thus the root causes of disease. The presence of ama in the system can be felt as fatigue, or a feeling of physical or emotional heaviness. It may induce constipation, indigestion, gas and diarrhea; or it may generate bad breath, a bad taste in the mouth, stiffness in the body, or mental confusion. Ama can most easily be detected as a thick coating on the tongue.


What Is Panchakarma Detox?


To remove ama from the system, Ayurveda employs many internal cleansing programs. One of these, most widely known to world, is a five-procedure program known as Panchakarma (“five actions”).


Important note: Panchakarma is a special, powerful procedure requiring guidance from a properly trained Ayurvedic doctor, not just someone with a modest amount of Ayurvedic training. It is performed individually for each person, with his or her specific constitution and medical condition in mind and it requires close observation and supervision at every stage, including post-panchakarma support.


Lets understand how a qualified ayurvedic physician performs full-fleshed panchkarma detox.


The panchakarma programs used at Ayurvedic treatment centers include pre-purification methods to prepare the body to let go of the toxins, followed by the purification methods themselves.


The first preparatory step is Internal Oleation. The client is asked to drink a specific, small quantity of ghee (clarified butter) every day for 5 to 7 days. The ghee creates a thin film in the body’s channels that lubricates them, allowing the ama lodged in the deep connective tissues to move freely, without sticking to the channels, to the gastrointestinal tract for elimination. Internal oleation is done for five days or even longer, depending on the individual circumstances.


This is followed by External Oleation in the form of oil massage (snehana) and sweating (swedana). Oil is applied to the entire body with a particular kind of massage that helps the toxins move toward the gastrointestinal tract.


Ayurvedic massage also softens both the superficial and deep tissues, helping to relieve stress and to nourish the nervous system. Then the individual is given a steam bath, which further loosens the toxins and increases their movement toward the gastrointestinal tract.


After complete internal and external oleation, the aggravated doshas will become well “ripened.”


At this point the physician gives purgation or laxative therapy (virechana) to remove aggravated doshas and accumulated ama from the small intestines, colon, kidneys, stomach, liver, spleen, lymphatic system and entire body cells.


In other words, Panchakarma is the Sanskrit term for detox or purification and translates as the five (pancha) actions (karma) necessary to cleanse the body from accumulated waste material.

It is a special branch of Ayurveda, an ancient Indian system of medicine, which has been in practice for thousands of years for the purpose of both enhancing health and well-being and rectifying long-standing, chronic diseases.
Panchakarma rejuvenates and revitalises the mind and body and systematically strengthens and balances all the bodie's major tissues and organs using a wide spectrum of therapeutic measures.
The modern trend is to detox the body with herbal concoctions, coffee enemas and colonic irrigation. However, these methods are often only partially successful as they fail to treat the body in an integrated way and only target limited organs of the body. They tend to help with the elimination of water-based toxins only and leave the more resistant and potentially disease causing, oil-based toxins behind.
Panchakarma treatment however, is unique in its ability to effectively eliminate both water-based and oil-based toxins from the body and in doing so helps to rejuvenate and revitalise the whole body.
Through a series of therapeutic procedures that are tailored to the client’s individual constitution (prakriti) or imbalance. It systematically helps release, melt, loosen, mobilise and eliminate toxins and impurities from all the bodily issues.
Once our tissues have been cleansed and our digestive fire has been strengthened, the food and herbs we eat are then capable of being effectively metabolised by the body. Improvement in health is then possible and constant.

Benefits of Panchakrma 

• Cleanses the digestive tract
• Increases energy and vitality
• Balances the mind
• Strengthens the immune system
• Reduces stress and anxiety
• Improves digestion, assimilation
• Eliminates disease-causing free-radicals
• Strengthens the endocrine system
• Creates clarity of mind
• Releases negative emotions
• Reduces mental ‘chatter’
• Increases muscle strength and tone
• Strengthens and regenerates bone tissue
• Balances the nervous system
• Decreases cholesterol
• Unblocks arteries
• Balances high and low blood pressure
• Eliminates toxins and metabolic waste
• Detoxifies the liver and blood
• Increases health and happiness
• Improves complexion and skin tone

For a detox to be totally successful we must first rest the mind and the digestive system as these are our two most energy-demanding activities. This allows us to maximize the amount of potential energy available for cleansing, re-balancing and strengthening the body.
The next step is to gently move waste products and toxins (ama) from where they are lodged in the deeper structures of the body and to eliminate them either through the nose and mouth (through nasya & vamana therapy), the gastro-intestinal tract (through enema or basti therapy) or through the pores of the skin (through heating or sweating therapy - svedana).
Finally, we then need to nourish and strengthen the body. To safely and comfortably flush toxins and impurities from the body requires several important stages. 


IMPORTANT NOTE: Should You Use Ghee?


The use of ghee for internal oleation is recommended for most people. However, individuals with high and uncontrolled blood levels of cholesterol, triglycerides and sugar should not use it.


If they are within the normal range, there is no problem. If they are high, then instead of ghee flaxseed oil could be used, which provides effective oleation and also contains fatty acids, which help to reduce cholesterol levels.


Pure Herbal Ayurved Clinic


Body Detox Plans may work wonders for your body if selected as per the bodily requirements, which means if done according to your unique body type and guided by experience ayurvedic physicians.


If you want to enjoy a healthier life by following an effective detoxification plan, then resort to Pure Herbal Ayurved Clinic. Based in Australia, it is one of the best.


The Clinic is under the care of Dr. Gurnam Singh Saini (B.A.M.S) & Dr. Pooja Saini (B.A.M.S). Reputed to be the best Ayurvedic doctor in Australia, Dr. Gurnam Singh Saini also holds an MD in Alternative Medicine & a certificate in Panchkarma Detox.


All patients undergo a detailed health and lifestyle assessment before any Ayurvedic diagnosis is made. A complete health consultation includes establishing the Ayurvedic body type, determining the cause of dosha imbalance in the body, lifestyle assessment, special diet, ayurvedic therapies and detox programs along with a prescription of ayurvedic medicines & many more. For advice regarding the best body detox plan for you book your appointment with us today.



Pure Herbal Ayurved Clinic is a known name engaged in offering a host of services and facilities for balancing of energies, rejuvenating mind and body and detoxifying.


You can either visit in person or avail the opportunity like hundreds’ of other all over the world through online consultation to know your Ayurvedic Body type.



Book your detox HERE

Dr Gurnam Singh Saini

Bachelor of Ayurvedic Medicine and Surgery

MD Alternative Medicine

Panchkarma Detox Expert

Member of AAA (Australian Association of Ayurveda)
PH- 0061 430 799 515 


Best Ayurvedic Clinic In Melbourne

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