Premature ejaculation or early discharge is a common male problem that strikes many men all around the world. Several factors can affect the male sexual stamina. Some forethought can help to control the problem in some cases and others may need medical intervention.
In this problem a man is unable to achieve complete sexual satisfaction due to early semen discharge. It may occur during the early stages of physical excitement.
Premature ejaculation may not be caused by a physical problem. Physical causes are very rare in cases of early excitement climax. It generally occurs due to anxiety and hyper-stimulation.
Early discharge of semen occurs due to excess Pitta and aggravated Vata humors, according to ayurveda. Aggravated pitta cause excess heat accumulation in the body. Due to this, semen becomes thin, hot and polluted with aggravated pitta.
Pitta is aggravated due to excess consumption of hot-spicy foods, sour foodstuff, awaking till late night, worry, excess sexual thoughts, heavy or fatty foods, sadness etc.
Vata also plays role in causing premature ejaculation along with pitta. Aggravated vata increases excitement, which lead to early discharge of the semen.
Symptoms of Premature Ejaculation
The primary symptom of early ejaculation is inability of man to satisfy the partner due to early discharge of semen after penetration. It may also occur even during masturbation.
Some inherited factors are responsible for primary premature ejaculation. Men experience this problem since their first sexual encounter.
Secondary or Acquired premature ejaculation develops later in life after living a successful sexual healthy life. It may occur due to increased level of workload, stress, anxiety, relationship problems, worry or depression. Some medicines may also cause this problem.
Ayurvedic treatment involves the herbal ayurvedic medicines and natural therapies that reduces the anxiety, stress, habit of worrying and pacifies aggravated pitta and vata.
The following herbs when taken in right combination according to one’s “Ayurvedic Body Type” have ultimate results in curing this disease permanently without exposing the body to any harmful chemicals. This combination of herbs is available from one of the best ayurvedic clinic of Melbourne, Australia "Pure Herbal Ayurved Clinic" at very affordable prizes.
Indian licorice contains some alkaloids such as glycyrrhizin, which has a great medicinal importance in herbal science. It helps in reducing early discharge of semen by pacifying pitta and vata humors in the body. Moreover, it helps to reduce stress and anxiety associated with the disease. It also provides relief in acidity, excessive heat, gas, arthritis, low sperm count, depression and general debility. It increases physical stamina, sexual stamina and mental ability to combat with the early ejaculation problem.
Indian gooseberry or amla
Indian gooseberry contains vitamin C and acts as a potent antioxidant in the body. It pacifies pitta and improves body immunity. In early ejaculation, it helps by reducing the excess pitta humor and rectifying the functions of the pitta in the body. It reduces acid production in the stomach and reduces body heat in the body. As ayurveda says, the premature ejaculation is caused by excess heat accumulation in the body, so it needs to be reduces by some coolant herbs. Indian gooseberry is one of potent cooling herbs. It reduces body heat and thus helps in early ejaculation.
Isabgol (Psyllium seed husks)
Constipation and excess masturbation may cause the problem of early ejaculation. Therefore, Psyllium seed husk is used to treat this problem along with other herbal medicines. The second reason of using Psyllium seed husk is its anti-pitta characteristics. It helps to pacify the aggravated pitta humor in the body, so it also helps to eliminate the root cause of premature ejaculation. In addition, it is also helpful in hair loss, weak vision, premature graying of the hairs, night falls, weakness due to excessive masturbation, general debility after disease, constipation, low libido and loss of appetite.
Indian asparagus is an excellent remedy for this problem. It increases penile strength, decreases excessive mental and sexual excitement. Thus, it helps to reduce hurriedness of the sexual intercourse as well. It also pacifies the pitta humor and reduces excess body heat. It helps in general debility, excessive hunger, food addictions, weakness, low sperm count, inflammatory diseases, emotional irritability, infertility, etc.
Shirodhara is a most requested ayurvedic therapy used for the reduction of stress, anxiety and depression. It benefits in premature ejaculation by reducing the psychological causes and by soothing the nerves that cause hyper- stimulation during sexual intercourse.
Ayurvedic body massage
Ayurvedic body massage helps to relax nervous system, integrate the nervine functions and improves blood circulation in the body. In early ejaculation, it helps by reducing stress and anxiety associated with the sexual act.
Nasya is an ayurvedic procedure of instilling oil in the nose. It works on the brain and nerves. It helps to provide strength to the brain and helps in combating depression related problems. It helps in early ejaculation by acting on stress and anxiety linked with it.
Yoga is non-remedial solution for the premature ejaculation. It helps in reliving early discharge symptoms that occurs due to psychosocial factors. Yoga poses helps in early ejaculation are Sarvanga Asana or the shoulder stand, Supine head knee posture, Khandasana, Halasana or The Plow posture, Matsyasana or Fish posture, Paschimotasana, Bhujangasana, Dhanurasana, Brahmacharyasana, Garudasana and Anulom Vilom Pranayam.
Lifestyle and Premature Ejaculation
Ayurveda has a promising answer to this problem, so the treatment using ayurvedic medicines is considered highly effective in curing premature ejaculation.
Dr. Gurnam Saini
Bachelor of Ayurvedic Medicine and Surgery
MD Alternative Medicine
Panchkarma Detox Expert
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Ayurveda stads for extensive and elaborate clinical examination to understand thenature of the disease